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Argana cafe

Nutrition Facts & Calorie Information

7 E 7th St, Lawrence, KS 66044

10items analyzed
"This menu leans toward bulking—many entrees are calorie-dense and protein-rich (gyro and shawarma are big hits)—but it also offers lighter mezze that make balanced or cutting days workable. For cutting, choose the Taktouka Salad (250 kcal) and skip high‑calorie sides/desserts; for bulking, go with the Gyro (850 kcal, 49 g protein) or the Chicken Shawarma Meal and add fries or baklava if you need extra calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Gyro

Lamb and beef. Served with rice, soup and salad

⚡️ Calories850
🥩 Protein49g
🍞 Carbs76g
🧈 Fat41g

Chicken Shawarma

Served with rice, soup and salad

⚡️ Calories700
🥩 Protein30g
🍞 Carbs80g
🧈 Fat25g

Chicken Shawarma Meal

Served with a choice of a salad, soup or fries

⚡️ Calories600
🥩 Protein40g
🍞 Carbs50g
🧈 Fat30g
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Chicken Shawarma Sandwich

⚡️ Calories550
🥩 Protein30g
🍞 Carbs50g
🧈 Fat25g

Basbousa

⚡️ Calories372
🥩 Protein4g
🍞 Carbs58g
🧈 Fat16g

Fries

⚡️ Calories365
🥩 Protein4g
🍞 Carbs63g
🧈 Fat17g

Baklava

⚡️ Calories300
🥩 Protein4g
🍞 Carbs42g
🧈 Fat18g

Taktouka Salad

Tomato, green peppers, eggplant, cooked with olive oil and garlic. Served with pita bread

⚡️ Calories250
🥩 Protein4g
🍞 Carbs30g
🧈 Fat14g

Pita

⚡️ Calories200
🥩 Protein5g
🍞 Carbs30g
🧈 Fat5g

Hummus

A blend of ground chick peas mixed with tahini and olive oil. Served with pita bread

⚡️ Calories177
🥩 Protein4g
🍞 Carbs20g
🧈 Fat9g

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About Argana cafe Nutrition Information

Discover the nutritional content of menu items at Argana cafe in Lawrence, KS. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Argana cafe Menu - Nutrition Facts – Macros & Calories." https://macros.menu/argana-cafe-lawrence-ks. Accessed December 25, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy