Nutrition Facts & Calorie Information

440 E Central Texas Expy Ste 101, Harker Heights, TX 76548

75items analyzed

"The menu leans toward bulking — lots of calorie-dense sandwiches, bowls and fatty sides, though there are lighter sides if you want to eat smaller. For cutting: try the Arepa Viuda (165 kcal) with a Side of Black Beans (120 kcal) ± sliced tomato for a ~285 kcal, protein-forward meal. For bulking: the Parrillita Bowl (750 kcal, 45 g protein, 100 g carbs) is a solid high-calorie, high-protein choice to support weight gain."

- Paw

About Arepitas (Harker Heights) Nutrition Information

Discover the nutritional content of menu items at Arepitas (Harker Heights) in Harker Heights, TX. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

• Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
• Compare similar items to make the best choice for your dietary goals
• Keep in mind that actual values may vary based on preparation and serving size
• Consider your daily nutritional targets when making selections

Arepitas (Harker Heights)

Nutrition Facts & Calorie Information

Crazy Fries

The Hairy

Parrillita Bowl

Want 35,000 menus in your pocket?

Pernil Sandwich

Side Pork Belly

The Vegetarian Bowl

The Texan

The Parrillita Plate

The Party Animal

Tequenos 5pc

The Vegetarian Plate

Pernil Cachapa

Pabellon Arepa

Eat out, locked in.

Crazy Fries No Meat

The Blonde

French Fries

Tostones Plain 6pc

Seasonal Arepa(Pork Belly)

The Caribena

Chocolate Marquese 8oz To Go

Hairy Cachapa

Tostones Plain 3pc

Empanadas

Side of Rice & Beans

Side of S. Chicken

Side of Nata

Side of Shrimp

Side of Black Beans

Side of Cheddar Cheese

Side of Pernil

Tostones 3pc

Sauce

Side of Grilled Onions

Side of Jalapenos

Side of Sliced Tomato

Side Pico De Gallo

Dressing

Side of Yuca

The Dominoe

Grilled Chicken w/ Rice & Beans

Pimped Out Queen

Arepitas Burger

Pabellon Cachapa

Chicken Tenders & Fries

The Pabellon Bowl

Tostones 6pc

Pepito

Guava Pie To Go

Side of Steak

Side of Sweet Plantains

The Vegetarian Arepa

Cheese Cachapa

Llanera

White Shredded Cheese Arepa

Blonde Cachapa

Kids Hamburger

Cheddar Cheese Arepa

Side of Grilled Chicken

House Salad

Passion Fruit Marquese 8oz To Go

Palmito Salad

Side of White Rice

Side of S. Beef

Arepa Viuda

Side of Avocado

Side of Potato Sticks

Side of Sliced Cheese

Side of Shredded White Cheese

Side Of Fried Egg

Side of Mushrooms

Side of Cabbage

Side of Limes

Side of Lettuce

Cup of Sauce

Side of Habaneros

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