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AREPA NATION

Nutrition Facts & Calorie Information

123 Taylor St, Dallas, TX 75201

7items analyzed
"This menu is generally calorie- and fat-heavy (several items >500 kcal and high in fat), so it leans more toward bulking than cutting, though there are a few lower-calorie options. For cutting: pick the Cheese Lover (330 kcal, 24 g protein, 2 g carbs) or the tiny De Mano Cheese (85 kcal) paired with the beans for extra protein and fiber. For bulking: go with the Paisa Cheese (800 kcal, 30 g protein, 50 g carbs, 55 g fat) or The Arepa Nation (712 kcal) to hit higher calorie targets."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Paisa Cheese

⚡️ Calories800
🥩 Protein30g
🍞 Carbs50g
🧈 Fat55g

The Arepa Nation

Steak beef, tomato slices, avocado and white Paisa cheese. - Carne de bistec, tomate en rodajas, aguacate y queso blanco paisa.

⚡️ Calories712
🥩 Protein39g
🍞 Carbs55g
🧈 Fat39g

Pata-Pata

Paisa cheese, black beans, sweet plantains and avocado slices. - Queso paisa, frijoles negros, platano maduro y aguacate.

⚡️ Calories570
🥩 Protein21g
🍞 Carbs70g
🧈 Fat27g
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Pepiaoa Queen

Shredded chicken breast (cold) tossed in mayo and avocado salad. - Ensalada fria de pechuga de pollo deshebrado, mayo y aguacate.

⚡️ Calories520
🥩 Protein38g
🍞 Carbs6g
🧈 Fat38g

Cheese Lover

De mano and Paisa cheese. - Queso de mano y queso paisa.

⚡️ Calories330
🥩 Protein24g
🍞 Carbs2g
🧈 Fat25g

Beans

⚡️ Calories240
🥩 Protein15g
🍞 Carbs40g
🧈 Fat1g

De Mano Cheese

⚡️ Calories85
🥩 Protein6g
🍞 Carbs1g
🧈 Fat6g

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About AREPA NATION Nutrition Information

Discover the nutritional content of menu items at AREPA NATION in Dallas, TX. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "AREPA NATION Menu - Nutrition Facts – Macros & Calories." https://macros.menu/arepa-nation-dallas-tx. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy