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Area Restaurant & Lounge restaurant logo - View nutrition facts, calories, and macros for menu items at 319 Pocasset Ave #4800, Providence, RI 02909

Area Restaurant & Lounge

Nutrition Facts & Calorie Information

319 Pocasset Ave #4800, Providence, RI 02909

16items analyzed
"This menu is generally calorie-dense and high in fat/protein, so it’s more suited to bulking or people needing big calorie meals rather than strict cutting. For cutting pick the CEVICHE (200 kcal, 22 g protein) — light, high-protein and low-fat; pair with a side salad instead of starches. For bulking go with the PICADERA (1,590 kcal, 77 g protein) for a very calorie‑dense, protein-rich option to hit a surplus."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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PICADERA

Take a trip to the Islands with this platter that features an assortment of savory finger foods: tostones, queso frito, fried salami, longaniza, chicken wings.

⚡️ Calories1590
🥩 Protein77g
🍞 Carbs58g
🧈 Fat122g

NACHOS

Queso Blanco Sauce, Pico de Gallo, sour cream, guacamole, jalapeños, served with chicken

⚡️ Calories1450
🥩 Protein83g
🍞 Carbs86g
🧈 Fat89g

CHICKEN ALFREDO

Al Dente Fettucine, house made alfredo sauce, with the creamy goodness of Parmesan and butter. Served with grilled chicken.

⚡️ Calories1150
🥩 Protein48g
🍞 Carbs92g
🧈 Fat64g
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AREA 1/2 POUND BURGER

Angus beef patty topped with cheddar cheese, fried egg, and bacon served on a grilled Brioche bun

⚡️ Calories1110
🥩 Protein74g
🍞 Carbs36g
🧈 Fat79g

LOBSTER MAC N CHEESE

A decadent fusion of creamy richness and Succulent lobster paired with velvety, cheesy pasta

⚡️ Calories950
🥩 Protein45g
🍞 Carbs55g
🧈 Fat60g

CHURRASCO

Succulent marinated premium beef expertly grilled to achieve a charred exterior while retaining delicious, tender, juicy interior. Served with white rice and beans, complemented by a vibrant chimichurri sauce

⚡️ Calories940
🥩 Protein61g
🍞 Carbs66g
🧈 Fat50g

CHICHARRON

fried pork belly, tostones, mayo-ketchup

⚡️ Calories930
🥩 Protein10g
🍞 Carbs40g
🧈 Fat80g

Mar y Tierra Mofongo

Surf and turf version of our famous Mofongo. Made with fresh lobster tails and steak cooked to temp

⚡️ Calories910
🥩 Protein74g
🍞 Carbs50g
🧈 Fat43g

SALMON

Our premium salmon fillet is carefully seasoned and baked to perfection, resulting in a tender, flaky texture that melts in your mouth. Accompanied by white rice and sauteed vegetables.

⚡️ Calories672
🥩 Protein46g
🍞 Carbs57g
🧈 Fat29g

CRISPY CHICKEN

fresh battered chicken tenders, mint + lime aioli served with celery and carrot sticks

⚡️ Calories660
🥩 Protein30g
🍞 Carbs36g
🧈 Fat44g

MOFONGO

Our exquisite Mofongo, a beloved dish from the Dominican Republic and Puerto Rico features a base of mashed green plantains lovingly seasoned and molded into a flavorful mound. Nestled within this flavorful mound you'll discover a succulent filling of tender meats of your choice.

⚡️ Calories650
🥩 Protein30g
🍞 Carbs75g
🧈 Fat35g

FLIGHT 319

fried plantain cups, pico de gallo; options: chicken, steak, shrimp

⚡️ Calories630
🥩 Protein33g
🍞 Carbs58g
🧈 Fat32g

WINGS

traditional - buffalo - bbq

⚡️ Calories620
🥩 Protein38g
🍞 Carbs12g
🧈 Fat44g
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CALAMARI

mint + lime aioli, side of marinara

⚡️ Calories620
🥩 Protein30g
🍞 Carbs40g
🧈 Fat38g

LAMB POPS

Delicately seasoned and perfectly grilled. Our tender lamb pops are served with potatoes sauteed to to golden perfection in a medly of aromatic herbs and savory seasonings on a bed of spring salad.

⚡️ Calories580
🥩 Protein42g
🍞 Carbs36g
🧈 Fat30g

CEVICHE

shrimp, red onions, peppers, lemon juice, leche de tigere

⚡️ Calories200
🥩 Protein22g
🍞 Carbs10g
🧈 Fat7g

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About Area Restaurant & Lounge Nutrition Information

Discover the nutritional content of menu items at Area Restaurant & Lounge in Providence, RI. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Area Restaurant & Lounge Menu - Nutrition Facts – Macros & Calories." https://macros.menu/area-restaurant-lounge-providence-ri. Accessed December 31, 2025.
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