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Area Four

500 Technology Square, Cambridge, MA 02139

Nutrition Facts & Calorie Information

57 Menu Items Analyzed

Large Margherita Pizza

A4 Mozzarella, Tomato, pecorino, and basil. *Contains Gluten* *Contains Dairy*

⚡️ Calories:2500
🥩 Protein:100g
🍞 Carbs:250g
🧈 Fat:100g

1 Dozen Wood-Fired Wings

Choice of Traditional Buffalo or Sticky Szechuan Sauce, with Garlic Herb Dipping Sauce

⚡️ Calories:1400
🥩 Protein:100g
🍞 Carbs:60g
🧈 Fat:100g

Small Margherita Pizza

A4 Mozzarella, Tomato, pecorino, and basil. *Contains Gluten* *Contains Dairy*

⚡️ Calories:1280
🥩 Protein:52g
🍞 Carbs:128g
🧈 Fat:60g
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Wood-Fired Korean Pork Belly Sandwich

Fennel, Pickled Carrots, Red Onion, Cucumbers, Mint, Cilantro, and Garlic Herb Aioli

⚡️ Calories:600
🥩 Protein:25g
🍞 Carbs:50g
🧈 Fat:35g

Fresh Macaroni & Cheese

Fresh Radiatori Pasta, Vermont Cheddar Cheese Sauce, Pangrattato, Gremolata.

⚡️ Calories:550
🥩 Protein:20g
🍞 Carbs:60g
🧈 Fat:30g

Tuna Salad

Ranch Aioli, Red Onions, Arugula and Candied Hazelnuts On your choice of a Bagel.

⚡️ Calories:500
🥩 Protein:25g
🍞 Carbs:45g
🧈 Fat:30g

Sticky Buns

$6.00 OUT OF STOCK

⚡️ Calories:500
🥩 Protein:6g
🍞 Carbs:70g
🧈 Fat:20g

Almond Croissant

⚡️ Calories:500
🥩 Protein:8g
🍞 Carbs:44g
🧈 Fat:34g

Supreme Garlic Knots

5 Garlic knots tossed in pecorino and gremolata. Covered in melted A4 Mozzarella served with marinara sauce. *Contains Gluten* *Contains Dairy*

⚡️ Calories:500
🥩 Protein:15g
🍞 Carbs:60g
🧈 Fat:20g

Miso Grain Bowl

Farro, Bok Choy, Garlic Green Beans, Radish, Marinated Button Mushrooms, Roasted Red Onion, Mint, Cilantro, Scallions, Miso-Vinaigrette, Togarashi

⚡️ Calories:500
🥩 Protein:20g
🍞 Carbs:70g
🧈 Fat:15g

B. L. T.

Bacon, Arugula and Tomatoes with a Ranch Sauce On your Choice of a Bagel.

⚡️ Calories:450
🥩 Protein:20g
🍞 Carbs:35g
🧈 Fat:25g

Muffin (cranberry orange)

Chocolate, Chocolate Chip muffin with a cream cheese core.

⚡️ Calories:450
🥩 Protein:6g
🍞 Carbs:60g
🧈 Fat:22g

Fall Mixed Greens Salad

Hudson River Empire Apples, Roasted Honeynut Squash, Green Island Blue Cheese, Candied Walnuts, Chives & Apple-Cider Vinaigrette

⚡️ Calories:450
🥩 Protein:10g
🍞 Carbs:35g
🧈 Fat:30g
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Wood Fired Bavarian Pretzel

Pimento Cheese, and Beer Mustard *Contains Gluten* *Contains Dairy*

⚡️ Calories:450
🥩 Protein:10g
🍞 Carbs:80g
🧈 Fat:15g

Baked Meatballs

house-made meat balls covered in marinara sauce and ricotta cheese, then topped with gremolata & pecorino, and served with focaccia crostini

⚡️ Calories:450
🥩 Protein:24g
🍞 Carbs:30g
🧈 Fat:25g

1/2 Dozen Wood-Fired Wings

Choice of Traditional Buffalo or Sticky Szechuan Sauce, with Garlic Herb Dipping Sauce

⚡️ Calories:420
🥩 Protein:30g
🍞 Carbs:3g
🧈 Fat:31g

Roasted Tomato Caprese Sandwich

Buffalo Mozzarella, Basil, Vin Cotto

⚡️ Calories:420
🥩 Protein:20g
🍞 Carbs:35g
🧈 Fat:20g

A4 Breakfast Sandwich

Egg Frittata and Vermont cheddar on our handmade English muffin

⚡️ Calories:400
🥩 Protein:20g
🍞 Carbs:30g
🧈 Fat:22g

Savory Danish

Ricotta Cheese Filling, Caramelized Onions. Everything Bagel Seasoning.

⚡️ Calories:400
🥩 Protein:12g
🍞 Carbs:42g
🧈 Fat:20g

Pecorino Cheese Bagel

⚡️ Calories:350
🥩 Protein:15g
🍞 Carbs:50g
🧈 Fat:10g

Smoked Turkey

Chili Garlic Aioli, Arugula, Tomatoes, Red Onion.

⚡️ Calories:350
🥩 Protein:20g
🍞 Carbs:30g
🧈 Fat:15g

Chocolate Croissant

⚡️ Calories:350
🥩 Protein:5g
🍞 Carbs:40g
🧈 Fat:20g

Heath Bar Chocolate Chunk Cookie

⚡️ Calories:350
🥩 Protein:4g
🍞 Carbs:45g
🧈 Fat:18g

Florentine Tart

Brioche dough with melted dark brown sugar cubes. Topped with pearl sugar.

⚡️ Calories:350
🥩 Protein:5g
🍞 Carbs:45g
🧈 Fat:18g

Scone (chocolate walnut)

⚡️ Calories:350
🥩 Protein:5g
🍞 Carbs:45g
🧈 Fat:18g

Brown Butter Bourbon Chocolate Chip Cookies

⚡️ Calories:350
🥩 Protein:4g
🍞 Carbs:45g
🧈 Fat:18g

GF Citrus Cake

$4.75 OUT OF STOCK

⚡️ Calories:350
🥩 Protein:4g
🍞 Carbs:50g
🧈 Fat:15g

A4 Caesar Salad

Hearts of Romaine, Black Pepper-Pecorino Dressing, Anchovies Grated Pecorino Romano, Focaccia Croutons & Crispy Garlic *Contains Dairy* *Contains Gluten* *Dressing Contains Dairy* *Dressing Contains Eggs* *Dressing Contains Anchovy*

⚡️ Calories:350
🥩 Protein:8g
🍞 Carbs:20g
🧈 Fat:28g

Pizza Bagel

$5.00 OUT OF STOCK

⚡️ Calories:320
🥩 Protein:12g
🍞 Carbs:40g
🧈 Fat:10g

Savory Croissants (ham and cheese)

$4.50 OUT OF STOCK

⚡️ Calories:310
🥩 Protein:12g
🍞 Carbs:29g
🧈 Fat:17g

Deep River Chips (Barbecue)

2oz Bag

⚡️ Calories:300
🥩 Protein:3g
🍞 Carbs:29g
🧈 Fat:20g

Deep River Chips (Rosemary&Olive Oil)

2oz Bag

⚡️ Calories:300
🥩 Protein:3g
🍞 Carbs:30g
🧈 Fat:20g

Deep River Chips (Salt&Vinegar)

2oz Bag

⚡️ Calories:300
🥩 Protein:3g
🍞 Carbs:32g
🧈 Fat:18g

Caprese

⚡️ Calories:300
🥩 Protein:15g
🍞 Carbs:10g
🧈 Fat:25g

Deep River Chips (Sour Cream & Onion)

2oz Bag

⚡️ Calories:300
🥩 Protein:3g
🍞 Carbs:39g
🧈 Fat:15g

Garlic Knots

Garlic Knots, Gremolata, Crispy Garlic, Pecorino, and Fresh Tomato Sauce. 3 Pieces *Contains Gluten* *Contains Dairy*

⚡️ Calories:300
🥩 Protein:7g
🍞 Carbs:50g
🧈 Fat:10g

Danish (Raspberry)

⚡️ Calories:290
🥩 Protein:4g
🍞 Carbs:37g
🧈 Fat:14g

Everything Bagel (DF)

⚡️ Calories:280
🥩 Protein:11g
🍞 Carbs:56g
🧈 Fat:2g

Deep River Chips (Sweet Maui Onion)

2oz Bag

⚡️ Calories:280
🥩 Protein:4g
🍞 Carbs:30g
🧈 Fat:16g

Peanut Butter Chocolate Bar

⚡️ Calories:280
🥩 Protein:7g
🍞 Carbs:24g
🧈 Fat:18g

Cheddar And Scallions Biscuits

Comes With a side of Honey Butter

⚡️ Calories:280
🥩 Protein:5g
🍞 Carbs:30g
🧈 Fat:15g

Croissant

⚡️ Calories:270
🥩 Protein:5g
🍞 Carbs:30g
🧈 Fat:14g

Yogurt & Granola (GF)

Labni Yogurt Cheese, House Made Jam, Topped With Our House Made Granola

⚡️ Calories:250
🥩 Protein:10g
🍞 Carbs:35g
🧈 Fat:8g

Overnight Oats (GF) (V)

⚡️ Calories:250
🥩 Protein:8g
🍞 Carbs:35g
🧈 Fat:8g

Shaved Brussels Sprouts and Kale Salad

With hazelnuts, red onion, and pecorino with lemon vinaigrette. *Contains Nuts* *Contains Dairy*

⚡️ Calories:250
🥩 Protein:8g
🍞 Carbs:18g
🧈 Fat:18g

Gluten Free Brownie(GF)

⚡️ Calories:250
🥩 Protein:4g
🍞 Carbs:32g
🧈 Fat:13g

Lemon Tart

$5.00 OUT OF STOCK

⚡️ Calories:250
🥩 Protein:4g
🍞 Carbs:35g
🧈 Fat:10g

Pumpkin Bread (DF)

⚡️ Calories:220
🥩 Protein:4g
🍞 Carbs:30g
🧈 Fat:10g

Spiced Squash Soup

Spiced Mascarpone, Chives & Hot Honey

⚡️ Calories:220
🥩 Protein:4g
🍞 Carbs:28g
🧈 Fat:11g

Banana Nut Bread (DF)

⚡️ Calories:218
🥩 Protein:3g
🍞 Carbs:31g
🧈 Fat:10g

88 Acres Granola Bar

⚡️ Calories:210
🥩 Protein:5g
🍞 Carbs:20g
🧈 Fat:12g

Chia Pudding (GF) (V)

Sweetened with Coconut Cream and topped with Fresh Pineapple. *Nut Allergy* Contains Almond Milk.

⚡️ Calories:200
🥩 Protein:3g
🍞 Carbs:29g
🧈 Fat:12g

Oatmeal (GF) (V)

With Your Choice Of Toppings

⚡️ Calories:150
🥩 Protein:5g
🍞 Carbs:27g
🧈 Fat:3g

Cinnanmon Sticks

⚡️ Calories:150
🥩 Protein:2g
🍞 Carbs:26g
🧈 Fat:4g

Oatmeal Cherry Raisin Chocolate Chip Cookie

⚡️ Calories:150
🥩 Protein:2g
🍞 Carbs:23g
🧈 Fat:6g

Coconut Macaroon (GF)

⚡️ Calories:140
🥩 Protein:1g
🍞 Carbs:21g
🧈 Fat:7g

B&B Pickles

Sweet Pickled Cucumbers *Gluten Free*

⚡️ Calories:50
🥩 Protein:0g
🍞 Carbs:12g
🧈 Fat:0g

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About Area Four Nutrition Information

Discover the nutritional content of menu items at Area Four in Cambridge, MA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

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  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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