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Arbor Sub & Pub
Nutrition Facts & Calorie Information
3330 S Military Hwy #107, Chesapeake, VA 23323
- PawCheeseburger
A grilled beef patty topped with cheddar cheese, served with fries.
Shrimp Scampi
Tender shrimp sautéed in garlic butter sauce, served over linguine.
Chocolate Lava Cake
Warm chocolate cake with a gooey center, served with vanilla ice cream.
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Grilled Chicken Sandwich
Juicy grilled chicken breast served with lettuce, tomato, and mayo on a toasted bun.
Spaghetti Bolognese
Classic Italian pasta dish with a rich meat sauce.
Beef Tacos
Seasoned beef with lettuce, cheese, and salsa in soft or crunchy shells.
Margherita Pizza
Fresh mozzarella, basil, and tomato sauce on a crispy crust.
Caesar Salad
Crisp romaine lettuce, croutons, and parmesan cheese with Caesar dressing.
House Salad
A fresh mix of greens, tomatoes, carrots, and cucumbers, topped with your choice of dressing.
Vegetable Stir Fry
A mix of seasonal vegetables sautéed in a savory soy sauce.
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About Arbor Sub & Pub Nutrition Information
Discover the nutritional content of menu items at Arbor Sub & Pub in Chesapeake, VA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
- • Consider your daily nutritional targets when making selections
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Macros Menu. "Arbor Sub & Pub Menu - Nutrition Facts – Macros & Calories." https://macros.menu/arbor-sub-pub-chesapeake-va. Accessed December 25, 2025.