📱 Download the only app with the macros of over 35,000 restaurant menus.

🍽️

Aqua Restaurant & Lounge

Nutrition Facts & Calorie Information

369 S Main St, Wilkes-Barre, PA 18701

10items analyzed

"The Aqua menu offers solid protein (25–40 g) across items and mostly calorie-dense entrees, with carbs frequently in the 40–60 g range, so it leans toward bulking rather than cutting. Cutting pick: Ensalada Mixta (343 kcal, 29 g protein, 12 g carbs) for a lean, high-protein option; Carne de Res Frita (280 kcal, 25 g protein) is another leaner choice. Bulking pick: Philly Cheesesteak (640 kcal, 34 g protein, 60 g carbs, 32 g fat) as a strong bulk option, or Pollo a La Parrilla Sandwich (520 kcal, 34 g protein, 46 g carbs) for a slightly lower-fat alternative. Overall, it’s balanced with clear bulk-friendly options."

- Paw

Sort:

Philly Cheesesteak

⚡️ Calories640

🥩 Protein34g

🍞 Carbs60g

🧈 Fat32g

Ensalada Caesar

Chicken caesar salad. Lechuga romana, picatostes y aderezo balsamico. Romaine, croutons with balsamic dressing.

⚡️ Calories550

🥩 Protein40g

🍞 Carbs40g

🧈 Fat22g

Mofonguito Trio

Con crema de queso acompanado de Chicharron de Cerdo. Cream cheese with deep fried Pork

⚡️ Calories540

🥩 Protein25g

🍞 Carbs44g

🧈 Fat30g

📱

Want 35,000 menus in your pocket?

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap →

Quesadilla de Pollo

Con queso y pico de gallo villa. Cheese and villa pico de gallo.

⚡️ Calories520

🥩 Protein28g

🍞 Carbs42g

🧈 Fat26g

Pollo a La Parrilla Sandwich

Grilled chicken sandwich.

⚡️ Calories520

🥩 Protein34g

🍞 Carbs46g

🧈 Fat18g

Chicharron de Pollo

Crispy fried chicken bites.

⚡️ Calories420

🥩 Protein30g

🍞 Carbs12g

🧈 Fat24g

Ensalada Mixta

Mixed salad. Con pollo a la parrilla, carne de res, o con camarones al Grill. With grilled chicken, grilled beef, grilled shrimps

⚡️ Calories343

🥩 Protein29g

🍞 Carbs12g

🧈 Fat13g

Carne de Res Frita

Fried beef bites.

⚡️ Calories280

🥩 Protein25g

🍞 Carbs8g

🧈 Fat17g

Yucca Frita

Fried yucca.

⚡️ Calories240

🥩 Protein2g

🍞 Carbs38g

🧈 Fat11g

Tostone

Flat fried plantain slices.

⚡️ Calories180

🥩 Protein2g

🍞 Carbs28g

🧈 Fat8g

About Aqua Restaurant & Lounge Nutrition Information

Discover the nutritional content of menu items at Aqua Restaurant & Lounge in Wilkes-Barre, PA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

• Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
• Compare similar items to make the best choice for your dietary goals
• Keep in mind that actual values may vary based on preparation and serving size
• Consider your daily nutritional targets when making selections

Want Nutrition Facts for Any Restaurant?

Enter any restaurant menu URL at macros.menu to get instant nutritional analysis

Analyze Any Menu

📚 Cite this page

Copy & paste the citation below:

Macros Menu. "Aqua Restaurant & Lounge Menu - Nutrition Facts – Macros & Calories." https://macros.menu/aqua-restaurant-lounge-wilkes-barre-pa. Accessed December 31, 2025.

Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy