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Aqua Penny's

Nutrition Facts & Calorie Information

71 Menu Items Analyzed

SEAFOOD TOWERS

A selection of Oysters on the Half Shell, Dressed Oysters, Colossal Poached Shrimp, Jumbo Snow Crab Cocktail Claws, Poached Lobster Tail, Seasonal Seafood Crudos and Seafood Salads.

⚡️ Calories:850
🥩 Protein:80g
🍞 Carbs:30g
🧈 Fat:45g

CRISPY CALAMARI

Fresh Calamari lightly breaded and flash fried with fresh jalapenos.

⚡️ Calories:550
🥩 Protein:25g
🍞 Carbs:45g
🧈 Fat:30g

SEAFOOD AND SAFFRON

A mixture of Fresh Seafood, including, shrimp, clams, mussels, calamari, scallops, and Salmon in a Rich tomato and saffron broth.

⚡️ Calories:500
🥩 Protein:55g
🍞 Carbs:30g
🧈 Fat:15g

TRUFFLE FRIES

Hearty russets, flash fried crispy on the outside, tender on the inside, tossed with fresh herbs, grated parmesan & white truffle oil.

⚡️ Calories:450
🥩 Protein:7g
🍞 Carbs:35g
🧈 Fat:30g

THAI BASIL WINGS

Jumbo wing segments flash fried, sautéed in a Basil Garlic sauce, with crisp bell peppers and cilantro.

⚡️ Calories:450
🥩 Protein:30g
🍞 Carbs:10g
🧈 Fat:30g

WHITE WINE/HERB STEAMED MUSSELS

Fresh P.E.I. Mussels, pan sautéed with a Rich Garlic Herb Butter, White Wine Sauce.

⚡️ Calories:350
🥩 Protein:25g
🍞 Carbs:10g
🧈 Fat:20g

LUMP CRAB FRIED RICE

Rice wok-fried with sweet onion, fresh garlic, egg, and yellow curry powder mixed with Fresh Lump Crab meat.

⚡️ Calories:350
🥩 Protein:20g
🍞 Carbs:50g
🧈 Fat:10g

CALIFORNIA WHITE STURGEON

Farm raised in northern California, these medium to large size, chocolatey brown eggs have a moderate texture with a buttery taste & a Briny finish.

⚡️ Calories:300
🥩 Protein:30g
🍞 Carbs:1g
🧈 Fat:20g

SALMON TIRADITO

Salmon, Aji Amarillo Tigers Milk, purple sweet potato tuiles, smoked trout roe.

⚡️ Calories:300
🥩 Protein:30g
🍞 Carbs:15g
🧈 Fat:15g

BAKED SHRIMP & CRAB DIP

Fresh shrimp and succulent super crab meat, mixed in a creamy, cheese blend and baked.

⚡️ Calories:300
🥩 Protein:20g
🍞 Carbs:10g
🧈 Fat:20g

FIRE-ROASTED OCTOPUS & PEPPERS

Fire-roasted Spanish Octopus served on a bed of red pepper coulis.

⚡️ Calories:300
🥩 Protein:25g
🍞 Carbs:10g
🧈 Fat:15g

SHRIMP PO BABIES

Fresh Shrimp, prepared the way you want, Flash-fried, Grilled or Blackened.

⚡️ Calories:300
🥩 Protein:24g
🍞 Carbs:20g
🧈 Fat:12g

ALL AMERICAN BEEF SLIDERS

Three (3), Fresh ground Beef slider Patty's, char-grilled to perfection.

⚡️ Calories:300
🥩 Protein:25g
🍞 Carbs:2g
🧈 Fat:20g

SEA KIST

Dutch Harbor, RI/ Bread & butter richness, with a sweet finish.

⚡️ Calories:250
🥩 Protein:12g
🍞 Carbs:30g
🧈 Fat:10g

SCALLOP CRUDO

Scallop, orange, Maldon salt, fresh and fried leeks, yuzu oil, pistachio, pepper oil.

⚡️ Calories:250
🥩 Protein:15g
🍞 Carbs:10g
🧈 Fat:16g

RAZOR CLAM CEVICHE

Hibiscus-guajillo marinated Razor Clams, lychee, avocado mousse, candied habanero, marigold flowers.

⚡️ Calories:250
🥩 Protein:15g
🍞 Carbs:20g
🧈 Fat:10g

COLOSSAL SHRIMP COCKTAIL

Colossal, 8-10 shrimp, quick poached in Aqua Penny's seafood spice, lemons and parsley, chilled, dusted with seafood spice, served on a bed of crushed ice.

⚡️ Calories:230
🥩 Protein:40g
🍞 Carbs:4g
🧈 Fat:3g

CAVIAR SERVICE

One ounce of select Caviar, served with chives, chopped egg whites, chopped egg yolk, shallots, tomato, creme fraiche, blini and housemade malt vinegar potato chips.

⚡️ Calories:200
🥩 Protein:15g
🍞 Carbs:5g
🧈 Fat:18g

KALUGA QUEEN

Qiandao Lake Brown with hints of green and black. Lightly salted and mildly sweet, reminiscent of a Macadamia nut.

⚡️ Calories:200
🥩 Protein:4g
🍞 Carbs:10g
🧈 Fat:14g

JUMBO PEEL & EAT SHRIMP

Jumbo, 16-20 shrimp poached shell-on, in Aqua Penny's seafood spice, lemons and parsley.

⚡️ Calories:200
🥩 Protein:30g
🍞 Carbs:5g
🧈 Fat:3g

CRUDO SAMPLER

TWO BITES OF EACH CRUDO.

⚡️ Calories:200
🥩 Protein:20g
🍞 Carbs:5g
🧈 Fat:10g

SHRIMP SPRING ROLLS

Delicate Rice Paper hand rolled with crisp lettuce, carrots, Rice noodles, and Thai Poached Shrimp.

⚡️ Calories:200
🥩 Protein:15g
🍞 Carbs:30g
🧈 Fat:5g

HAMACHI CRUDO

Yellow tail, lemon oil, jalapeno lime zest, Maldon salt.

⚡️ Calories:180
🥩 Protein:20g
🍞 Carbs:1g
🧈 Fat:10g

MINI LOBSTER ROLLS

Fresh poached Lobster Meat, mixed with a "Chesapeake-style" dressing.

⚡️ Calories:180
🥩 Protein:14g
🍞 Carbs:20g
🧈 Fat:6g

AQUA PENNY'S SIGNATURE OYSTERS

Oysters are fresh daily, shucked and prepared to order. Oysters are served on a bed of crushed ice, with cocktail sauce, horseradish, and Aqua Penny's champagne mignonette.

⚡️ Calories:150
🥩 Protein:18g
🍞 Carbs:12g
🧈 Fat:6g

BLACKSTONE POINT

Damariscotta, ME/ Buttery and salty, like a tub of Movie Theater Popcorn.

⚡️ Calories:150
🥩 Protein:2g
🍞 Carbs:15g
🧈 Fat:9g

CORNETS DE CAVIAR

A way to savor and enjoy Caviar for a first time experience, or for a quick perfect bite for the connoisseur.

⚡️ Calories:150
🥩 Protein:8g
🍞 Carbs:5g
🧈 Fat:10g

ADD HACKLEBACK CAVIAR

A Native Caviar from Sturgeon. A small, jet-black caviar, with a mild rich flavor.

⚡️ Calories:110
🥩 Protein:25g
🍞 Carbs:0g
🧈 Fat:3g

EAST COAST OYSTERS

East Coast oysters are typically smoother with a large cup and crisp meat with a Briny, savory flavor.

⚡️ Calories:69
🥩 Protein:8g
🍞 Carbs:4g
🧈 Fat:2g

OYSTERS

A fresh oyster still swimming in seawater. Nature's perfect appetizer, a taste of the Ocean, Fresh and Briny. FLOWN IN DAILY.

⚡️ Calories:68
🥩 Protein:7g
🍞 Carbs:4g
🧈 Fat:2g

RAPPAHANNOCK RIVER PEARLS

Farmed near the mouth of the Rappahannock, where the full force of the river meets the Chesapeake Bay.

⚡️ Calories:50
🥩 Protein:5g
🍞 Carbs:3g
🧈 Fat:2g

BLUE POOL OYSTERS

Hood Canal, WA / Richer body, sweet carrot flavor.

⚡️ Calories:50
🥩 Protein:6g
🍞 Carbs:3g
🧈 Fat:1g

HAMA HAMA OYSTER

Hood Canal, WA / Mild salinity, crystal clean flavor, melon rind finish.

⚡️ Calories:50
🥩 Protein:6g
🍞 Carbs:5g
🧈 Fat:2g

HACKLEBACK CAVIAR

Harvested from the wild native American Shovelnose Sturgeon.

⚡️ Calories:50
🥩 Protein:6g
🍞 Carbs:0g
🧈 Fat:3g

BOSTON TEAR DROPS

Our oysters begin their lives in the tidal flats of Crowes Pasture Beach in East Dennis, Massachusetts. Named for their tear-drop shape, a bite into one of our oysters gives a burst of salty ocean initially that mellows to sweet vegetable notes with a hint of cream.

⚡️ Calories:40
🥩 Protein:5g
🍞 Carbs:2g
🧈 Fat:1g

CAVIAR TASTING EXPERIENCE

10 grams of each Caviar as well as smoked trout roe, served straight up to allow you the purest tasting experience.

⚡️ Calories:
🥩 Protein:g
🍞 Carbs:g
🧈 Fat:g

RED CURRY DUCK

Crispy boneless duck with red & green bell peppers.

⚡️ Calories:800
🥩 Protein:40g
🍞 Carbs:60g
🧈 Fat:45g

SHRIMP AND CHIPS

Fresh Colossal Shrimp prepared your way.

⚡️ Calories:650
🥩 Protein:35g
🍞 Carbs:70g
🧈 Fat:28g

FISH AND CHIPS

Fresh succulent Cod Filet, prepared your way.

⚡️ Calories:650
🥩 Protein:35g
🍞 Carbs:55g
🧈 Fat:30g

GOLDEN NESTS OF JOY

Fresh Won Ton Strands stuffed with Chopped Herbs, Gulf Shrimp and Ground Chicken.

⚡️ Calories:600
🥩 Protein:36g
🍞 Carbs:38g
🧈 Fat:28g

MASSAMAN CURRY STEAK

A 6-ounce Filet, Char Grilled to Medium.

⚡️ Calories:600
🥩 Protein:45g
🍞 Carbs:10g
🧈 Fat:28g

TRUFFLE FRIES

A Large Bowl of House Cut Russet Potatoes.

⚡️ Calories:500
🥩 Protein:8g
🍞 Carbs:64g
🧈 Fat:24g

AQUA PENNY'S LOUISIANA STYLE GUMBO

A New Orleans classic, made from a Rich Dark Roux, the Holy Trinity, with Andouille Sausage, Shrimp.

⚡️ Calories:450
🥩 Protein:25g
🍞 Carbs:35g
🧈 Fat:25g

RED CURRY CRAB

Cocktail Crab Claws, tossed with a Thai Red Curry.

⚡️ Calories:450
🥩 Protein:25g
🍞 Carbs:18g
🧈 Fat:30g

LOBSTER THERMIDOR

Aqua Penny's take on a classic.

⚡️ Calories:450
🥩 Protein:25g
🍞 Carbs:15g
🧈 Fat:30g

KINGANN STIR FRY

A Traditional Thai Stir-fry with Fresh Ginger.

⚡️ Calories:450
🥩 Protein:25g
🍞 Carbs:60g
🧈 Fat:15g

FILET MIGNON

A House Cut 6-ounce Beef Tenderloin FIlet, Char grilled to your temperature preference.

⚡️ Calories:450
🥩 Protein:46g
🍞 Carbs:0g
🧈 Fat:28g

YELLOW CURRY KING CRAB

Gold King Crab Legs, tossed with yellow onion, baby bok choy.

⚡️ Calories:430
🥩 Protein:48g
🍞 Carbs:17g
🧈 Fat:18g

MINT SALMON SALAD

Seasoned pan-seared Salmon fillet, tossed with fresh mint, Cilantro, Thai chilis, tomato.

⚡️ Calories:400
🥩 Protein:36g
🍞 Carbs:12g
🧈 Fat:22g

PENNY'S MANGO CATFISH

A Fresh Catfish Filet, rubbed with Thai spices, dredged in a Thai seasoned flour dredge.

⚡️ Calories:400
🥩 Protein:35g
🍞 Carbs:20g
🧈 Fat:15g

PENNY'S PAD THAI

Traditional Thai Street Food.

⚡️ Calories:400
🥩 Protein:15g
🍞 Carbs:53g
🧈 Fat:13g

FRENCH FRIES

House Cut Russet Potatoes, Flash-Fried Golden.

⚡️ Calories:365
🥩 Protein:4g
🍞 Carbs:48g
🧈 Fat:17g

PENNY'S PUFFS

Fresh Ground Chicken, seasoned with Penny's Laab Seasoning.

⚡️ Calories:350
🥩 Protein:20g
🍞 Carbs:15g
🧈 Fat:20g

CRISPY GARLIC SHRIMP

Sweet Gulf Shrimp, lightly dusted in a Thai spiced flour dredge.

⚡️ Calories:350
🥩 Protein:20g
🍞 Carbs:25g
🧈 Fat:18g

GINGER LOBSTER

Sweet, succulent Lobster Tails, split and flash-fried, sautéed Fresh Ginger.

⚡️ Calories:350
🥩 Protein:25g
🍞 Carbs:10g
🧈 Fat:20g

JALAPENO STIR FRY

For those that like a "little" spice in their lives.

⚡️ Calories:350
🥩 Protein:12g
🍞 Carbs:45g
🧈 Fat:15g

LOBSTER RANGOON

Sweet and Succulent Lobster Meat, blended with Cream Cheese, wrapped and deep-fried.

⚡️ Calories:320
🥩 Protein:12g
🍞 Carbs:25g
🧈 Fat:20g

PENNY'S LOBSTER BISQUE

A Rich, velvety delight with delicate morals of Sweet Lobster.

⚡️ Calories:300
🥩 Protein:15g
🍞 Carbs:20g
🧈 Fat:18g

MISO MARINATED SEA BASS

Fresh cut Sea Bass marinated in a Miso marinade overnight.

⚡️ Calories:300
🥩 Protein:30g
🍞 Carbs:10g
🧈 Fat:15g

SHRIMP TOAST

Sweet Gulf Shrimp, minced and blended, Spread on to House made Sliced Bread.

⚡️ Calories:280
🥩 Protein:18g
🍞 Carbs:15g
🧈 Fat:12g

LAAB LETTUCE WRAPS

Fresh Crisp Bibb Lettuce, filled with Penny's Shrimp Laab Mixture.

⚡️ Calories:250
🥩 Protein:20g
🍞 Carbs:10g
🧈 Fat:15g

CRISPY SKIRT DUMPLINGS

Handmade Chicken Dumplings, made with Fresh Chicken, Green Onions, Fish Sauce.

⚡️ Calories:240
🥩 Protein:14g
🍞 Carbs:30g
🧈 Fat:8g

VEGETABLE EGG ROLLS

Fresh Chopped Cabbage, Carrots, Green Onions and Bean Thread Noodles.

⚡️ Calories:200
🥩 Protein:4g
🍞 Carbs:30g
🧈 Fat:8g

PENNY'S THAI VOLCANO SOUP

A harmonious blend of lemongrass and kifar lime leaf broth.

⚡️ Calories:200
🥩 Protein:5g
🍞 Carbs:15g
🧈 Fat:5g

PENNY'S SALAD

Fresh Mixed Field Greens with tomato, carrots, and cucumber, tossed with Thai Green Goddess dressing.

⚡️ Calories:200
🥩 Protein:5g
🍞 Carbs:10g
🧈 Fat:15g

CAESAR SALAD

Fresh Crisp Romaine Leaves, tossed with a Creamy Caesar dressing.

⚡️ Calories:180
🥩 Protein:6g
🍞 Carbs:10g
🧈 Fat:13g

SAUTEED MUSHROOMS

A blend of Cremini, and Oyster Mushrooms, Pan Sauteed with Fresh Thyme.

⚡️ Calories:150
🥩 Protein:4g
🍞 Carbs:10g
🧈 Fat:12g

PAPAYA SLAW

A Thai Papaya Slaw, (Salad).

⚡️ Calories:150
🥩 Protein:2g
🍞 Carbs:20g
🧈 Fat:7g

AQUA SPRING ROLLS

Delicate Rice Paper, filled with Fresh Lettuce, Carrots, Glass Noodles, and Seasonal Fruit Element.

⚡️ Calories:120
🥩 Protein:2g
🍞 Carbs:25g
🧈 Fat:1g

SHRIMP EGG ROLLS

Sweet Gulf Shrimp lightly poached, mixed with chopped cabbage, carrots, and bean thread noodles.

⚡️ Calories:120
🥩 Protein:6g
🍞 Carbs:18g
🧈 Fat:3g

SEASONAL VEGETABLE

Seasonal Vegetable is Grilled Bok Choy.

⚡️ Calories:30
🥩 Protein:1g
🍞 Carbs:6g
🧈 Fat:0g

About Aqua Penny's Nutrition Information

Discover the nutritional content of menu items at Aqua Penny's. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Aqua Penny's Menu - Calories & Nutrition Facts | Macros.Menu