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AQUA by El Gaucho restaurant logo - View nutrition facts, calories, and macros for menu items at 2801 Alaskan Way Pier 70 Pier 70 Seattle, WA 98121

AQUA by El Gaucho

Nutrition Facts & Calorie Information

2801 Alaskan Way Pier 70 Pier 70 Seattle, WA 98121

55items analyzed
"This menu is overall protein-forward with many high‑calorie, rich entrées, so it slightly favors bulking but still offers plenty of lean seafood and salads for cutting. For cutting pick the Grilled Spanish Octopus (≈250 kcal, 30 g protein) or the Sea Bass Ceviche — high protein with low calories and modest fat. For bulking choose the Seafood Bacchanalia (≈1200 kcal, 90 g protein) or the Frenched Rib Chop (≈900 kcal) and add a starchy side or butter/béarnaise to hit higher calorie targets."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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SEAFOOD BACCHANALIA

DESIGNED FOR TWO two maine lobster tails, seasonal fish, scallops, large prawns, pommes duchess, asparagus, beurre blanc

⚡️ Calories1200
🥩 Protein90g
🍞 Carbs70g
🧈 Fat85g

FRENCHED RIB CHOP

CAB, 28-day dry aged, 18 oz

⚡️ Calories900
🥩 Protein70g
🍞 Carbs0g
🧈 Fat72g

AQUA BURGER

wagyu blend, garlic aioli, lettuce, bacon, bernaise, fries

⚡️ Calories800
🥩 Protein35g
🍞 Carbs65g
🧈 Fat55g
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CRAB MAC ‘N CHEESE

dungeness crab, lumache, white cheddar, parmigiano-reggiano, garlic cream

⚡️ Calories750
🥩 Protein35g
🍞 Carbs60g
🧈 Fat45g

GREEN CURRY MUSSELS & SCALLOPS

basil, cilantro, shiitake mushroom, red bell pepper, charred lime, coconut

⚡️ Calories650
🥩 Protein35g
🍞 Carbs45g
🧈 Fat35g

OSCAR STYLE

dungeness crab, asparagus, béarnaise

⚡️ Calories650
🥩 Protein35g
🍞 Carbs15g
🧈 Fat45g

TENDERLOIN DIABLO

sautéed filet mignon tips, cajun cream sauce

⚡️ Calories600
🥩 Protein30g
🍞 Carbs10g
🧈 Fat40g

KING SALMON

bagna cauda, broccolini, grilled lemon, beurre blanc

⚡️ Calories600
🥩 Protein45g
🍞 Carbs10g
🧈 Fat40g

MANHATTAN CUT NEW YORK STRIP

CAB, 28-day dry aged, 8 oz

⚡️ Calories600
🥩 Protein48g
🍞 Carbs0g
🧈 Fat42g

DARK CHOCOLATE SEA SALT POT DE CRÈME

potato chip bark, marcona almonds, salted caramel ice cream

⚡️ Calories600
🥩 Protein8g
🍞 Carbs50g
🧈 Fat40g

CHOCOLATE CHIP COOKIE SUNDAE

candied pecans, hot fudge

⚡️ Calories600
🥩 Protein8g
🍞 Carbs70g
🧈 Fat30g

BAILEYS CHOCOLATE CARAMEL BREAD PUDDING

vanilla bean ice cream, salted caramel, créme anglaise

⚡️ Calories560
🥩 Protein8g
🍞 Carbs94g
🧈 Fat20g

CHEESECAKE

coffee flour pistachio granola, blackberry lemon sorbet, pomegranate gel

⚡️ Calories550
🥩 Protein7g
🍞 Carbs58g
🧈 Fat33g
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CAMPANELLA PASTA PRIMAVERA

snap peas, asparagus, squash, pistou, burrata

⚡️ Calories500
🥩 Protein15g
🍞 Carbs60g
🧈 Fat20g

STEAK FRITES

6oz coulotte steak, gaucho fries, tomato and cucumber balsamic salad, parsley butter, apple vinaigrette

⚡️ Calories500
🥩 Protein40g
🍞 Carbs35g
🧈 Fat25g

WICKED SHRIMP

spicy hot, grilled bread

⚡️ Calories450
🥩 Protein25g
🍞 Carbs50g
🧈 Fat18g

CRISPY CALAMARI

spicy soy glaze, ginger, cilantro, pepper aioli

⚡️ Calories450
🥩 Protein20g
🍞 Carbs30g
🧈 Fat25g

BOUILLABAISSE

clam juice, tomato, mussels, clams, halibut, prawns, baguette, rouille

⚡️ Calories450
🥩 Protein40g
🍞 Carbs30g
🧈 Fat15g

AQUA STYLE

lobster medallion, asparagus, béarnaise

⚡️ Calories450
🥩 Protein35g
🍞 Carbs10g
🧈 Fat30g

TENDERLOIN DIABLO

sautéed tenderloin tips, cajun cream sauce

⚡️ Calories450
🥩 Protein35g
🍞 Carbs15g
🧈 Fat30g

ALASKAN BLACK COD

sake marinated, korean bbq glaze, bok choy, mushrooms, fresno pepper, crispy leeks

⚡️ Calories420
🥩 Protein35g
🍞 Carbs20g
🧈 Fat22g

WARM ASPARAGUS

shaved prosciutto, pistachio, arugula, mint béarnaise

⚡️ Calories400
🥩 Protein15g
🍞 Carbs20g
🧈 Fat30g

YELLOWFIN POKE

tamari, sesame, avocado, scallions, cucumber, crispy wontons

⚡️ Calories400
🥩 Protein25g
🍞 Carbs30g
🧈 Fat15g

AHI TUNA

pickled cucumber, red pepper, mushroom salad, wasabi aioli, ponzu

⚡️ Calories400
🥩 Protein33g
🍞 Carbs15g
🧈 Fat22g

SEA BASS

pickled stone fruit, fennel salad, wilted spinach, citrus, beurre blanc

⚡️ Calories400
🥩 Protein35g
🍞 Carbs20g
🧈 Fat25g

TAMARI GLAZED TOFU

green curry, coconut, red bell pepper, shiitake mushroom, basil, cilantro

⚡️ Calories400
🥩 Protein15g
🍞 Carbs40g
🧈 Fat20g

ROASTED HALF CHICKEN

rainbow potato, carrot, pan jus

⚡️ Calories400
🥩 Protein35g
🍞 Carbs30g
🧈 Fat20g

GAUCHO FRIES

harissa-apple aioli, ketchup

⚡️ Calories400
🥩 Protein5g
🍞 Carbs50g
🧈 Fat20g

SCALLOPS ON THE HALF SHELL

soy miso vinaigrette, wasabi aioli, pickled ginger

⚡️ Calories350
🥩 Protein20g
🍞 Carbs15g
🧈 Fat25g

FILET MIGNON

CAB, 8 oz

⚡️ Calories350
🥩 Protein32g
🍞 Carbs0g
🧈 Fat25g

CRISPY BRUSSELS SPROUTS

apple vinaigrette, bacon, spicy pecans, whipped ricotta

⚡️ Calories350
🥩 Protein10g
🍞 Carbs30g
🧈 Fat25g

CRISPY CALAMARI

spicy soy glaze, ginger, cilantro, pepper aioli

⚡️ Calories350
🥩 Protein15g
🍞 Carbs20g
🧈 Fat25g

BLUE CRAB CAKE

fine herbs, lump crab, fennel argula salad, miso aioli

⚡️ Calories300
🥩 Protein18g
🍞 Carbs20g
🧈 Fat15g

ALASKAN HALIBUT

zucchini, squash, harissa beurre blanc

⚡️ Calories300
🥩 Protein30g
🍞 Carbs20g
🧈 Fat20g

CRÈME BRÛLÉE

mint, fresh berries

⚡️ Calories300
🥩 Protein5g
🍞 Carbs35g
🧈 Fat18g

SEA BASS CEVICHE

citrus marinated sea bass, diablo seasoned housemade chips

⚡️ Calories300
🥩 Protein30g
🍞 Carbs25g
🧈 Fat15g

CLAFOUTIS

strawberry, rhubarb, pistachio ice cream

⚡️ Calories300
🥩 Protein5g
🍞 Carbs40g
🧈 Fat15g

STRAWBERRY SALAD

marinated beets, arugula, pistachio, citrus poppy seed labneh, olive oil

⚡️ Calories300
🥩 Protein6g
🍞 Carbs25g
🧈 Fat20g

CAESAR SALAD

classically made from scratch

⚡️ Calories280
🥩 Protein7g
🍞 Carbs14g
🧈 Fat22g

SEA BASS CEVICHE

citrus marinated seabass served with diablo seasoned housemade chips

⚡️ Calories250
🥩 Protein25g
🍞 Carbs15g
🧈 Fat10g

GRILLED SPANISH OCTOPUS

romesco, pickled peppers, olive tapenade

⚡️ Calories250
🥩 Protein30g
🍞 Carbs10g
🧈 Fat8g

CLAMS CASINO

bacon, sweet pepper, butter

⚡️ Calories250
🥩 Protein8g
🍞 Carbs6g
🧈 Fat20g

STRAWBERRY SALAD

marinated beets, arugula, pistachio, citrus poppy seed labneh, olive oil

⚡️ Calories250
🥩 Protein7g
🍞 Carbs20g
🧈 Fat15g

PRAWN & CRAB COCKTAIL

housemade cocktail sauce, lemon

⚡️ Calories200
🥩 Protein15g
🍞 Carbs10g
🧈 Fat7g

NEW ENGLAND STYLE CLAM CHOWDER

razor clams, yukon gold potato, bacon breadcrumbs

⚡️ Calories200
🥩 Protein5g
🍞 Carbs20g
🧈 Fat10g

BLUE CHEESE BUTTER

7

⚡️ Calories200
🥩 Protein2g
🍞 Carbs1g
🧈 Fat20g

YUKON GOLD MASHED POTATOES

sweet butter, cream

⚡️ Calories200
🥩 Protein4g
🍞 Carbs30g
🧈 Fat8g

SAUTÉED FORAGED AND CULTIVATED MUSHROOMS

fines herbes, brandy

⚡️ Calories150
🥩 Protein4g
🍞 Carbs8g
🧈 Fat12g

SWEET ROASTED YELLOW CORN

mesquite chipotle-lime butter, local honey

⚡️ Calories120
🥩 Protein3g
🍞 Carbs26g
🧈 Fat3g

8-10 OZ MAINE LOBSTER TAIL

75

⚡️ Calories75
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

FARM GREENS

cucumber, red onion, watermelon radish, herb vinaigrette

⚡️ Calories50
🥩 Protein1g
🍞 Carbs10g
🧈 Fat2g

LOCAL FRESH OYSTERS

half dozen, hibiscus mignonette, housemade cocktail sauce

⚡️ Calories47
🥩 Protein5g
🍞 Carbs5g
🧈 Fat1g

BROCCOLINI

bagna cauda

⚡️ Calories40
🥩 Protein2g
🍞 Carbs5g
🧈 Fat2g

BÉARNAISE

7

⚡️ Calories7
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

CABERNET DEMI-GLACE

7

⚡️ Calories7
🥩 Protein7g
🍞 Carbs7g
🧈 Fat7g

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About AQUA by El Gaucho Nutrition Information

Discover the nutritional content of menu items at AQUA by El Gaucho in Seattle, WA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "AQUA by El Gaucho Menu - Nutrition Facts – Macros & Calories." https://macros.menu/aqua-by-el-gaucho-seattle-wa. Accessed December 26, 2025.
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