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Menu

Aqua Bar & Grill

Nutrition Facts & Calorie Information

7500 S Hwy A1A, Melbourne Beach, FL 32951

56items analyzed
"Overall, Aqua Bar & Grill’s menu is energy-dense with many high-calorie burgers, fried mains, and carb-heavy sides, so it skews toward bulking rather than cutting (though lighter salads and lean proteins exist). Cutting option: Tuna Sashimi (120 kcal, 24 g protein) is a standout lean choice; pairing with Seasonal Veg or adding chicken to a salad keeps protein high with fewer calories. Bulking option: Cast Iron Seared Ribeye (750 kcal, 60 g protein, 58 g fat) or Smashburger (900 kcal, 38 g protein, 90 g carbs, 45 g fat) to boost calories and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Fish and Chips

Beer battered white fish with french fries, coleslaw and tartar sauce

⚡️ Calories1100
🥩 Protein40g
🍞 Carbs120g
🧈 Fat55g

Chicken Parmesan

Panko crusted pan fried chicken cutlet chopped with mozzarella cheese, rose sauce and parmesan over a bed of angel hair pasta

⚡️ Calories1050
🥩 Protein60g
🍞 Carbs110g
🧈 Fat40g

Beef Po Boy

SANDWICHES AND FRIES — $17

⚡️ Calories950
🥩 Protein40g
🍞 Carbs70g
🧈 Fat45g
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Bacon Jam and Cheese Burger

BURGERS AND FRIES — $18

⚡️ Calories912
🥩 Protein42g
🍞 Carbs58g
🧈 Fat56g

Smashburger

$10; Add on Fries $2.50

⚡️ Calories900
🥩 Protein38g
🍞 Carbs90g
🧈 Fat45g

Patty Melt

BURGERS AND FRIES — $17

⚡️ Calories850
🥩 Protein38g
🍞 Carbs62g
🧈 Fat42g

Cast Iron Seared NY Strip with Starch and Vegetables topped with Cracked Pepper Brandy Demi-Glace

ENTREES

⚡️ Calories820
🥩 Protein54g
🍞 Carbs42g
🧈 Fat38g

Lobster and Crab Cakes

Maryland style pan seared to a golden perfection topped with remoulade sauce over a bed of white rice and vegetables

⚡️ Calories790
🥩 Protein42g
🍞 Carbs58g
🧈 Fat34g

Black and Blue Burger

BURGERS AND FRIES — $18

⚡️ Calories760
🥩 Protein38g
🍞 Carbs42g
🧈 Fat40g

Cast Iron Seared Ribeye

ENTREES

⚡️ Calories750
🥩 Protein60g
🍞 Carbs0g
🧈 Fat58g

Eggplant Ricotta

Egg coated eggplant topped with ricotta cheese and rose sauce over a bed of angel hair pasta

⚡️ Calories750
🥩 Protein28g
🍞 Carbs90g
🧈 Fat26g

4 Hour Slow Braised Top Sirloin

Over a bed of mashed potatoes and vegetables topped with brown gravy

⚡️ Calories720
🥩 Protein44g
🍞 Carbs58g
🧈 Fat28g

Beef Stroganoff

Slow braised top sirloin tossed in traditional Stroganoff sauce over a bed of egg noodles with side salad

⚡️ Calories710
🥩 Protein38g
🍞 Carbs64g
🧈 Fat26g
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Chicken or Shrimp Alfredo

Sautéed jumbo shrimp or chicken tossed in white cream sauce over angel hair pasta topped with parmesan cheese (vegetable substitution optional)

⚡️ Calories680
🥩 Protein38g
🍞 Carbs68g
🧈 Fat28g

Spaghetti and Meatballs

ENTREES

⚡️ Calories650
🥩 Protein28g
🍞 Carbs72g
🧈 Fat22g

Meatballs and Marinara over Angel Hair Pasta

ENTREES

⚡️ Calories650
🥩 Protein28g
🍞 Carbs82g
🧈 Fat20g

Corned Beef Reuben

SANDWICHES AND FRIES — $18

⚡️ Calories640
🥩 Protein34g
🍞 Carbs60g
🧈 Fat28g

Meatball Sub

SANDWICHES AND FRIES — $16 ORIGINALLY LISTED AS $16 on menu.

⚡️ Calories640
🥩 Protein33g
🍞 Carbs68g
🧈 Fat26g

Steak and Beet Wedge Salad

$24

⚡️ Calories640
🥩 Protein38g
🍞 Carbs28g
🧈 Fat34g

Mango Butter Crusted Mahi

Pan fried panko crusted mahi basted with mango teriyaki topped with wild berries compote over a bed of rice and vegetables

⚡️ Calories550
🥩 Protein40g
🍞 Carbs60g
🧈 Fat18g

Chicken Wings

STARTERS — 6 FOR $10 / 12 FOR $20

⚡️ Calories540
🥩 Protein33g
🍞 Carbs3g
🧈 Fat42g

Philly Cheese Steak

SANDWICHES AND FRIES — $17

⚡️ Calories520
🥩 Protein28g
🍞 Carbs46g
🧈 Fat28g

Chicken Caesar

WRAPS — $12

⚡️ Calories520
🥩 Protein38g
🍞 Carbs42g
🧈 Fat18g

Grilled or Fried Chicken

SANDWICHES AND FRIES — $15

⚡️ Calories520
🥩 Protein34g
🍞 Carbs45g
🧈 Fat22g

Classic Cheeseburger

BURGERS AND FRIES — $16

⚡️ Calories520
🥩 Protein28g
🍞 Carbs42g
🧈 Fat26g

Triple Chocolate Cake

$9

⚡️ Calories520
🥩 Protein7g
🍞 Carbs66g
🧈 Fat28g

Shrimp Scampi

Six jumbo shrimp sautéed with garlic, lemon, butter, spinach and deglazed with white wine over a bed of angel hair pasta

⚡️ Calories520
🥩 Protein47g
🍞 Carbs43g
🧈 Fat24g

Tuna Steak with Pineapple Salsa

Lemon pepper grilled tuna steak over a bed of rice and vegetables finish with pineapple salsa

⚡️ Calories504
🥩 Protein48g
🍞 Carbs68g
🧈 Fat2g

Authentic Key Lime Pie

$9

⚡️ Calories480
🥩 Protein6g
🍞 Carbs60g
🧈 Fat22g

Wedge Salad

$13

⚡️ Calories450
🥩 Protein22g
🍞 Carbs18g
🧈 Fat32g

Mozzarella Sticks

STARTERS — $13

⚡️ Calories420
🥩 Protein22g
🍞 Carbs34g
🧈 Fat22g

Haddock Francaise

SEAFOOD DELIGHTS

⚡️ Calories420
🥩 Protein34g
🍞 Carbs18g
🧈 Fat16g

Meatball Ricotta

STARTERS — $10

⚡️ Calories420
🥩 Protein26g
🍞 Carbs28g
🧈 Fat20g

French Fries

$4

⚡️ Calories365
🥩 Protein4g
🍞 Carbs46g
🧈 Fat17g

Pan Seared Mahi Sandwich

SANDWICHES AND FRIES — $17

⚡️ Calories360
🥩 Protein33g
🍞 Carbs28g
🧈 Fat15g

Jumbo Pretzel Sticks

STARTERS — $10

⚡️ Calories360
🥩 Protein11g
🍞 Carbs64g
🧈 Fat2g

French Onion

$11

⚡️ Calories350
🥩 Protein15g
🍞 Carbs32g
🧈 Fat14g

Pot Roast

ENTREES

⚡️ Calories350
🥩 Protein28g
🍞 Carbs16g
🧈 Fat14g

Crunchy Shrimp

WRAPS — $13

⚡️ Calories320
🥩 Protein22g
🍞 Carbs28g
🧈 Fat14g

Chicken Tenders

$6

⚡️ Calories320
🥩 Protein27g
🍞 Carbs16g
🧈 Fat14g

Mixed Vegetables

WRAPS — $11

⚡️ Calories320
🥩 Protein10g
🍞 Carbs40g
🧈 Fat12g

Creme Brulee

$9

⚡️ Calories320
🥩 Protein6g
🍞 Carbs40g
🧈 Fat18g

Onion Rings

STARTERS — $9

⚡️ Calories320
🥩 Protein3g
🍞 Carbs42g
🧈 Fat16g

Hot Dog

$5

⚡️ Calories290
🥩 Protein12g
🍞 Carbs28g
🧈 Fat14g

Clam Chowder

LG $11 SM $8

⚡️ Calories270
🥩 Protein12g
🍞 Carbs28g
🧈 Fat12g

Cole Slaw

$3.50 LOADED +$2

⚡️ Calories260
🥩 Protein3g
🍞 Carbs23g
🧈 Fat18g

Mash Potatoes

$3.75

⚡️ Calories237
🥩 Protein6g
🍞 Carbs35g
🧈 Fat9g

Classic Caesar Salad

SM $6 LG $12

⚡️ Calories200
🥩 Protein7g
🍞 Carbs17g
🧈 Fat12g

Soup of the Day

LG $11 SM $8

⚡️ Calories180
🥩 Protein6g
🍞 Carbs28g
🧈 Fat4g

Drinks

$2.50 (Coca-Cola, Lemonade, Iced Tea, Fresh Brewed Coffee, Milk, Fruit Juices)

⚡️ Calories170
🥩 Protein6g
🍞 Carbs42g
🧈 Fat4g

Baked Potato

$3.75

⚡️ Calories161
🥩 Protein4g
🍞 Carbs37g
🧈 Fat0g

Add Chicken

$5; Shrimp $5; Mahi $8

⚡️ Calories140
🥩 Protein26g
🍞 Carbs0g
🧈 Fat3g

House Salad

SM $5 LG $11

⚡️ Calories120
🥩 Protein4g
🍞 Carbs12g
🧈 Fat7g

Tuna Sashimi

STARTERS — $15

⚡️ Calories120
🥩 Protein24g
🍞 Carbs0g
🧈 Fat1g

Seasonal Veg

$3.50

⚡️ Calories85
🥩 Protein3g
🍞 Carbs14g
🧈 Fat1g

Loaded

+ $2

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

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About Aqua Bar & Grill Nutrition Information

Discover the nutritional content of menu items at Aqua Bar & Grill in Melbourne Beach, FL. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Aqua Bar & Grill Menu - Nutrition Facts – Macros & Calories." https://macros.menu/aqua-bar-grill-melbourne-beach-fl. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy