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Applebee's Grill + Bar

Nutrition Facts & Calorie Information

57796 29 Palms Hwy, Yucca Valley, CA 92284

73items analyzed
"Overall, Applebee’s menu is extremely calorie-dense with many items well over 1,000 kcal, high fat, and substantial carbs, which skews toward bulking/indulgence more than balanced cutting. For cutting, good picks are Bourbon Street Steak (480 kcal, 38 g protein, 20 g carbs, 22 g fat) or Classic Bone-In Wings (580 kcal, 42 g protein, 2 g carbs, 34 g fat) to prioritize protein with lower carbs. For bulking, opt for high-calorie, high-protein options like Neighborhood Nachos with Beef (1,990 kcal, 120 g protein) or The Classic Combo (2,250 kcal, 110 g protein)."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

The Classic Combo

2250 Cal

⚑️ Calories2250
πŸ₯© Protein110g
🍞 Carbs320g
🧈 Fat60g

Quesadilla Chicken Salad

2230 Cal

⚑️ Calories2230
πŸ₯© Protein150g
🍞 Carbs160g
🧈 Fat110g

Neighborhood Nachos with Beef

1990 Cal

⚑️ Calories1990
πŸ₯© Protein120g
🍞 Carbs220g
🧈 Fat70g
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Neighborhood Nachos with Chipotle Lime Chicken

1890 Cal

⚑️ Calories1890
πŸ₯© Protein55g
🍞 Carbs226g
🧈 Fat85g

Cinnabon Mini Swirls

1620 Cal

⚑️ Calories1620
πŸ₯© Protein50g
🍞 Carbs198g
🧈 Fat70g

Crispy Cheese Bites

1570 Cal

⚑️ Calories1570
πŸ₯© Protein60g
🍞 Carbs60g
🧈 Fat121g

Oriental Chicken Salad

1560 Cal

⚑️ Calories1560
πŸ₯© Protein60g
🍞 Carbs123g
🧈 Fat92g

Brew Pub Loaded Waffle Fries

1550 Cal

⚑️ Calories1550
πŸ₯© Protein25g
🍞 Carbs183g
🧈 Fat80g

Breadsticks with Alfredo Sauce

1500 Cal

⚑️ Calories1500
πŸ₯© Protein30g
🍞 Carbs150g
🧈 Fat87g

Chicken Fajita Rollup

1500 Cal

⚑️ Calories1500
πŸ₯© Protein80g
🍞 Carbs120g
🧈 Fat70g

Hand Battered Fish & Chips

1470 Cal

⚑️ Calories1470
πŸ₯© Protein60g
🍞 Carbs110g
🧈 Fat70g

Clubhouse Grille

1460 Cal

⚑️ Calories1460
πŸ₯© Protein60g
🍞 Carbs143g
🧈 Fat72g

Grilled Oriental Chicken Salad

1430 Cal

⚑️ Calories1430
πŸ₯© Protein68g
🍞 Carbs124g
🧈 Fat74g
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The Prime Rib Dipper

1420 Cal

⚑️ Calories1420
πŸ₯© Protein72g
🍞 Carbs150g
🧈 Fat62g

Sweet & Spicy Chicken Sandwich

1340 Cal

⚑️ Calories1340
πŸ₯© Protein62g
🍞 Carbs150g
🧈 Fat53g

Crunchy Onion Rings

1320 Cal

⚑️ Calories1320
πŸ₯© Protein12g
🍞 Carbs150g
🧈 Fat70g

Bacon Ranch Chicken Sandwich

1260 Cal

⚑️ Calories1260
πŸ₯© Protein70g
🍞 Carbs83g
🧈 Fat72g

Crispy Chicken Tender Salad

1220 Cal

⚑️ Calories1220
πŸ₯© Protein60g
🍞 Carbs90g
🧈 Fat69g

Chicken Quesadilla

1170 Cal

⚑️ Calories1170
πŸ₯© Protein72g
🍞 Carbs72g
🧈 Fat66g

Brew Pub Pretzels & Beer Cheese Dip

1160 Cal

⚑️ Calories1160
πŸ₯© Protein37g
🍞 Carbs118g
🧈 Fat60g

Double Crunch Shrimp

1150 Cal

⚑️ Calories1150
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

Bacon Ranch Grilled Chicken Sandwich

1130 Cal

⚑️ Calories1130
πŸ₯© Protein80g
🍞 Carbs72g
🧈 Fat58g

Ultimate Trio

NEW

⚑️ Calories1100
πŸ₯© Protein50g
🍞 Carbs120g
🧈 Fat45g

Four-Cheese Mac & Cheese with Honey Pepper Chicken Tenders

⚑️ Calories1100
πŸ₯© Protein50g
🍞 Carbs110g
🧈 Fat45g

Sizzlin' Butter Pecan Blondie

1040 Cal

⚑️ Calories1040
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

Grilled Chicken Tender Salad

1030 Cal

⚑️ Calories1030
πŸ₯© Protein68g
🍞 Carbs56g
🧈 Fat60g

Spinach & Artichoke Dip

980 Cal

⚑️ Calories980
πŸ₯© Protein20g
🍞 Carbs67g
🧈 Fat70g

Grilled Chicken Caesar Salad

970 Cal

⚑️ Calories970
πŸ₯© Protein65g
🍞 Carbs28g
🧈 Fat52g

White Queso Dip & Chips

920 Cal

⚑️ Calories920
πŸ₯© Protein20g
🍞 Carbs90g
🧈 Fat40g

Classic Blackened Shrimp Alfredo

⚑️ Calories900
πŸ₯© Protein40g
🍞 Carbs60g
🧈 Fat40g

Strawberry Balsamic Chicken Salad

900 Cal

⚑️ Calories900
πŸ₯© Protein60g
🍞 Carbs40g
🧈 Fat50g

Mozzarella Sticks

860 Cal

⚑️ Calories860
πŸ₯© Protein28g
🍞 Carbs52g
🧈 Fat60g

Blackened Shrimp Caesar Salad

860 Cal

⚑️ Calories860
πŸ₯© Protein40g
🍞 Carbs40g
🧈 Fat60g

Triple Chocolate Meltdown

850 Cal

⚑️ Calories850
πŸ₯© Protein28g
🍞 Carbs90g
🧈 Fat42g

Bourbon Street Chicken & Andouille Sausage Penne

NEW

⚑️ Calories820
πŸ₯© Protein38g
🍞 Carbs76g
🧈 Fat32g

Three-Cheese Chicken Penne

⚑️ Calories820
πŸ₯© Protein42g
🍞 Carbs88g
🧈 Fat28g

Chicken Parmesan Fettuccine

NEW

⚑️ Calories780
πŸ₯© Protein42g
🍞 Carbs86g
🧈 Fat28g

Classic Broccoli Chicken Alfredo

⚑️ Calories750
πŸ₯© Protein40g
🍞 Carbs60g
🧈 Fat32g

Blackened Shrimp & Andouille Sausage Penne

NEW

⚑️ Calories720
πŸ₯© Protein38g
🍞 Carbs72g
🧈 Fat22g

Hot Honey Glazed Chicken & Bacon Skillet

NEW

⚑️ Calories670
πŸ₯© Protein42g
🍞 Carbs28g
🧈 Fat36g

Kids Cheesy Pizza

670 Cal

⚑️ Calories670
πŸ₯© Protein22g
🍞 Carbs60g
🧈 Fat38g

Kids Grilled Chicken Alfredo

670 Cal

⚑️ Calories670
πŸ₯© Protein28g
🍞 Carbs60g
🧈 Fat24g

Bourbon Street Chicken & Shrimp

⚑️ Calories640
πŸ₯© Protein40g
🍞 Carbs60g
🧈 Fat18g

Basket Fries

640 Cal

⚑️ Calories640
πŸ₯© Protein7g
🍞 Carbs64g
🧈 Fat34g

Boneless Wings

630 Cal

⚑️ Calories630
πŸ₯© Protein42g
🍞 Carbs28g
🧈 Fat32g

Chicken Wonton Tacos

600 Cal

⚑️ Calories600
πŸ₯© Protein28g
🍞 Carbs38g
🧈 Fat18g

Blackened Cajun Salmon

600 Cal

⚑️ Calories600
πŸ₯© Protein40g
🍞 Carbs6g
🧈 Fat46g

Sizzlin' Cookie Dough Pie

NEW

⚑️ Calories600
πŸ₯© Protein9g
🍞 Carbs64g
🧈 Fat32g

Classic Bone-In Wings

580 Cal

⚑️ Calories580
πŸ₯© Protein42g
🍞 Carbs2g
🧈 Fat34g

Kids Classic Cheeseburger

580 Cal

⚑️ Calories580
πŸ₯© Protein20g
🍞 Carbs60g
🧈 Fat29g

Kids Grilled Cheese

580 Cal

⚑️ Calories580
πŸ₯© Protein18g
🍞 Carbs46g
🧈 Fat36g

Spicy Honey Mustard Chicken Sandwich

NEW

⚑️ Calories550
πŸ₯© Protein35g
🍞 Carbs52g
🧈 Fat18g

Sizzlin' Butter Pecan Blondie

⚑️ Calories540
πŸ₯© Protein7g
🍞 Carbs66g
🧈 Fat28g

Sizzlin' Cookie Dough Pie

NEW

⚑️ Calories520
πŸ₯© Protein6g
🍞 Carbs64g
🧈 Fat24g

Kids Classic Hamburger

510 Cal

⚑️ Calories510
πŸ₯© Protein20g
🍞 Carbs40g
🧈 Fat30g

Bourbon Street Steak

⚑️ Calories480
πŸ₯© Protein38g
🍞 Carbs20g
🧈 Fat22g

Loaded Garlic Mashed Potatoes

430 Cal

⚑️ Calories430
πŸ₯© Protein6g
🍞 Carbs60g
🧈 Fat18g

Sizzlin' Caramel Apple Pie

NEW

⚑️ Calories420
πŸ₯© Protein6g
🍞 Carbs52g
🧈 Fat20g

4-Cheese Mac & Cheese

390 Cal

⚑️ Calories390
πŸ₯© Protein14g
🍞 Carbs52g
🧈 Fat14g

French Onion Soup

370 Cal

⚑️ Calories370
πŸ₯© Protein12g
🍞 Carbs40g
🧈 Fat14g

Kids Chicken Quesadilla

360 Cal

⚑️ Calories360
πŸ₯© Protein22g
🍞 Carbs34g
🧈 Fat15g

Brownie Bite

330 Cal

⚑️ Calories330
πŸ₯© Protein6g
🍞 Carbs45g
🧈 Fat14g

Kids Macaroni & Cheese

310 Cal

⚑️ Calories310
πŸ₯© Protein20g
🍞 Carbs44g
🧈 Fat6g

Kids Chicken Tenders

290 Cal

⚑️ Calories290
πŸ₯© Protein20g
🍞 Carbs21g
🧈 Fat14g

Chicken Tortilla Soup

280 Cal

⚑️ Calories280
πŸ₯© Protein24g
🍞 Carbs28g
🧈 Fat8g

Caesar Side Salad

230 Cal

⚑️ Calories230
πŸ₯© Protein7g
🍞 Carbs22g
🧈 Fat12g

Kids Chicken Taco

220 Cal

⚑️ Calories220
πŸ₯© Protein17g
🍞 Carbs22g
🧈 Fat7g

Homestyle Cheezy Broccoli

220 Cal

⚑️ Calories220
πŸ₯© Protein8g
🍞 Carbs20g
🧈 Fat12g

Tomato Basil Soup

210 Cal

⚑️ Calories210
πŸ₯© Protein6g
🍞 Carbs24g
🧈 Fat8g

Kids Corn Dog

180 Cal

⚑️ Calories180
πŸ₯© Protein4g
🍞 Carbs20g
🧈 Fat9g

Garlicky Green Beans

150 Cal

⚑️ Calories150
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

House Side Salad

140 Cal

⚑️ Calories140
πŸ₯© Protein3g
🍞 Carbs12g
🧈 Fat9g

Steamed Broccoli

100 Cal

⚑️ Calories100
πŸ₯© Protein3g
🍞 Carbs18g
🧈 Fat0g

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About Applebee's Grill + Bar Nutrition Information

Discover the nutritional content of menu items at Applebee's Grill + Bar in Yucca Valley, CA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "Applebee's Grill + Bar Menu - Nutrition Facts – Macros & Calories." https://macros.menu/applebees-grill-bar-yucca-valley-ca. Accessed December 31, 2025.
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