๐Ÿ“ฑ Download the only app with the macros of over 35,000 restaurant menus.

๐Ÿฝ๏ธ
Menu

Applebee's Grill + Bar

Nutrition Facts & Calorie Information

Cowesett Corner Shopping Ctr, 300 Quaker Ln, Warwick, RI 02886

16items analyzed
"This menu leans toward higher-calorie, indulgent options (lots of 700โ€“1,200 kcal entrees) so itโ€™s generally more suited to bulking or maintenance than strict cutting, though there are lean choices available. For cutting: pick the Seafood (250 kcal, 30 g protein) or the Chicken (200 kcal, 30 g protein) and skip heavy sauces and fries, ask for veggies or a side salad. For bulking: go with the Ultimate Trio (1,200 kcal) or a Handcrafted Burger (750 kcal) and add fries or a dessert for extra calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Ultimate Trio

โšก๏ธ Calories1200
๐Ÿฅฉ Protein40g
๐Ÿž Carbs150g
๐Ÿงˆ Fat50g

Mozzarella Sticks

860 cals

โšก๏ธ Calories860
๐Ÿฅฉ Protein0g
๐Ÿž Carbs0g
๐Ÿงˆ Fat0g

Steaks & Ribs

โšก๏ธ Calories750
๐Ÿฅฉ Protein60g
๐Ÿž Carbs20g
๐Ÿงˆ Fat50g
๐Ÿ“ฑ

Want 35,000 menus in your pocket?

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap โ†’

Handcrafted Burgers

โšก๏ธ Calories750
๐Ÿฅฉ Protein30g
๐Ÿž Carbs50g
๐Ÿงˆ Fat45g

Kid's Menu

โšก๏ธ Calories400
๐Ÿฅฉ Protein10g
๐Ÿž Carbs45g
๐Ÿงˆ Fat15g

Pasta

โšก๏ธ Calories400
๐Ÿฅฉ Protein15g
๐Ÿž Carbs70g
๐Ÿงˆ Fat10g

Desserts

โšก๏ธ Calories350
๐Ÿฅฉ Protein4g
๐Ÿž Carbs58g
๐Ÿงˆ Fat15g

Seafood

โšก๏ธ Calories250
๐Ÿฅฉ Protein30g
๐Ÿž Carbs10g
๐Ÿงˆ Fat8g

Chicken

โšก๏ธ Calories200
๐Ÿฅฉ Protein30g
๐Ÿž Carbs0g
๐Ÿงˆ Fat5g

Sandwiches & More

โšก๏ธ Calories200
๐Ÿฅฉ Protein10g
๐Ÿž Carbs25g
๐Ÿงˆ Fat5g

Appetizers

โšก๏ธ Calories200
๐Ÿฅฉ Protein5g
๐Ÿž Carbs20g
๐Ÿงˆ Fat10g

Sides

โšก๏ธ Calories200
๐Ÿฅฉ Protein5g
๐Ÿž Carbs30g
๐Ÿงˆ Fat7g

Salads

โšก๏ธ Calories150
๐Ÿฅฉ Protein5g
๐Ÿž Carbs20g
๐Ÿงˆ Fat7g
๐Ÿš€

Eat out, locked in.

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap โ†’

2 for $2X

โšก๏ธ Calories0
๐Ÿฅฉ Protein0g
๐Ÿž Carbs0g
๐Ÿงˆ Fat0g

Skillets

โšก๏ธ Calories0
๐Ÿฅฉ Protein0g
๐Ÿž Carbs0g
๐Ÿงˆ Fat0g

Irresist-A-Bowlsยฎ

โšก๏ธ Calories0
๐Ÿฅฉ Protein0g
๐Ÿž Carbs0g
๐Ÿงˆ Fat0g

People also viewed

About Applebee's Grill + Bar Nutrition Information

Discover the nutritional content of menu items at Applebee's Grill + Bar. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • โ€ข Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • โ€ข Compare similar items to make the best choice for your dietary goals
  • โ€ข Keep in mind that actual values may vary based on preparation and serving size
  • โ€ข Consider your daily nutritional targets when making selections

Want Nutrition Facts for Any Restaurant?

Enter any restaurant menu URL at macros.menu to get instant nutritional analysis

Analyze Any Menu

๐Ÿ“š Cite this page

Copy & paste the citation below:

Macros Menu. "Applebee's Grill + Bar Menu - Nutrition Facts โ€“ Macros & Calories." https://macros.menu/applebees-grill-bar-warwick-ri. Accessed December 25, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy