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MenuApplebee's Grill + Bar
Nutrition Facts & Calorie Information
1206 N Main St, Suffolk, VA 23434
96items analyzed
"This Applebee’s menu is overall calorie-dense and skewed toward bulking/indulgent eating — lots of high‑calorie burgers, nachos and fried apps, with only a few lean options. For cutting: choose the Fiesta Lime Chicken (180 kcal, 32 g protein) or a 6 oz top sirloin and ask for steamed veggies or a side salad instead of fries/sauce. For bulking: go with the Whole Lotta Bacon Burger (1,150 kcal, 75 g protein) or the Neighborhood Nachos with chipotle lime chicken (≈1,300 kcal, 70 g protein) to easily hit higher calorie and protein targets."
- PawSort:
The Classic Combo 2250 Cal
⚡️ Calories2250
🥩 Protein70g
🍞 Carbs220g
🧈 Fat121g
Neighborhood Nachos with Chipotle Lime Chicken
⚡️ Calories1300
🥩 Protein70g
🍞 Carbs120g
🧈 Fat75g
Brew Pub Pretzels & Beer Cheese Dip
⚡️ Calories1250
🥩 Protein32g
🍞 Carbs140g
🧈 Fat54g
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The Classic Combo
⚡️ Calories1250
🥩 Protein47g
🍞 Carbs142g
🧈 Fat58g
Applebee's Riblets Platter
⚡️ Calories1250
🥩 Protein54g
🍞 Carbs104g
🧈 Fat74g
Four-Cheese Mac & Cheese with Honey Pepper Chicken Tenders
⚡️ Calories1250
🥩 Protein50g
🍞 Carbs95g
🧈 Fat65g
Neighborhood Nachos with Beef
⚡️ Calories1200
🥩 Protein45g
🍞 Carbs110g
🧈 Fat70g
Chicken Tenders Platter
⚡️ Calories1200
🥩 Protein55g
🍞 Carbs100g
🧈 Fat65g
NEW Bourbon Street Chicken & Andouille Sausage Penne
⚡️ Calories1190
🥩 Protein55g
🍞 Carbs120g
🧈 Fat62g
Applebee's Riblets Plate
⚡️ Calories1180
🥩 Protein62g
🍞 Carbs105g
🧈 Fat61g
Whole Lotta Bacon Burger
⚡️ Calories1150
🥩 Protein75g
🍞 Carbs48g
🧈 Fat85g
Three-Cheese Chicken Penne
⚡️ Calories1130
🥩 Protein65g
🍞 Carbs92g
🧈 Fat57g
Brew Pub Loaded Waffle Fries
⚡️ Calories1100
🥩 Protein30g
🍞 Carbs95g
🧈 Fat70g
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Download MacrosMap →NEW BIG Bangin' Burger
⚡️ Calories1050
🥩 Protein55g
🍞 Carbs60g
🧈 Fat68g
Bourbon Street Chicken & Shrimp
⚡️ Calories1050
🥩 Protein66g
🍞 Carbs72g
🧈 Fat56g
NEW Sizzlin' Cookie Dough Pie
⚡️ Calories1050
🥩 Protein9g
🍞 Carbs130g
🧈 Fat54g
Classic Broccoli Chicken Alfredo
⚡️ Calories1000
🥩 Protein50g
🍞 Carbs80g
🧈 Fat55g
Bourbon Street Mushroom Swiss Burger
⚡️ Calories980
🥩 Protein44g
🍞 Carbs52g
🧈 Fat64g
Whisky Bacon Burger
⚡️ Calories980
🥩 Protein50g
🍞 Carbs46g
🧈 Fat66g
Double-Glazed Baby Back Ribs
⚡️ Calories980
🥩 Protein68g
🍞 Carbs36g
🧈 Fat66g
Hand Battered Fish & Chips
⚡️ Calories980
🥩 Protein40g
🍞 Carbs88g
🧈 Fat52g
New Chicken Parmesan Fettuccine
⚡️ Calories980
🥩 Protein55g
🍞 Carbs90g
🧈 Fat45g
NEW Blackened Shrimp & Andouille Sausage Penne
⚡️ Calories980
🥩 Protein52g
🍞 Carbs98g
🧈 Fat42g
Chicken Parmesan Fettuccine
⚡️ Calories980
🥩 Protein60g
🍞 Carbs95g
🧈 Fat42g
Three-Cheese Chicken Penne
⚡️ Calories970
🥩 Protein50g
🍞 Carbs85g
🧈 Fat48g
Ultimate Trio
⚡️ Calories950
🥩 Protein35g
🍞 Carbs90g
🧈 Fat50g
Classic Blackened Shrimp Alfredo
⚡️ Calories950
🥩 Protein48g
🍞 Carbs76g
🧈 Fat52g
Half Rack Double-Glazed Baby Back Ribs
⚡️ Calories930
🥩 Protein58g
🍞 Carbs34g
🧈 Fat62g
Classic Bacon Cheeseburger
⚡️ Calories920
🥩 Protein48g
🍞 Carbs42g
🧈 Fat62g
Chicken Tenders Plate
⚡️ Calories920
🥩 Protein48g
🍞 Carbs72g
🧈 Fat48g
Clubhouse Grille
⚡️ Calories920
🥩 Protein48g
🍞 Carbs68g
🧈 Fat52g
The Prime Rib Dipper
⚡️ Calories920
🥩 Protein48g
🍞 Carbs72g
🧈 Fat54g
Quesadilla Burger
⚡️ Calories880
🥩 Protein40g
🍞 Carbs56g
🧈 Fat54g
Triple Chocolate Meltdown
⚡️ Calories880
🥩 Protein8g
🍞 Carbs95g
🧈 Fat50g
Shrimp 'N Parmesan Sirloin
⚡️ Calories850
🥩 Protein82g
🍞 Carbs8g
🧈 Fat49g
Neighborhood Burger
⚡️ Calories820
🥩 Protein45g
🍞 Carbs50g
🧈 Fat47g
White Queso Dip & Chips
⚡️ Calories820
🥩 Protein22g
🍞 Carbs70g
🧈 Fat52g
Bourbon Street Steak
⚡️ Calories820
🥩 Protein62g
🍞 Carbs22g
🧈 Fat58g
Bacon Ranch Chicken Sandwich
⚡️ Calories800
🥩 Protein42g
🍞 Carbs48g
🧈 Fat44g
Tex-Mex Shrimp Bowl
⚡️ Calories785
🥩 Protein51g
🍞 Carbs78g
🧈 Fat36g
Crispy Chicken Tender Salad
⚡️ Calories780
🥩 Protein42g
🍞 Carbs56g
🧈 Fat46g
Southwest Chicken Bowl
⚡️ Calories750
🥩 Protein45g
🍞 Carbs70g
🧈 Fat28g
Classic Bone-In Wings
⚡️ Calories720
🥩 Protein42g
🍞 Carbs6g
🧈 Fat52g
Bacon Ranch Grilled Chicken Sandwich
⚡️ Calories710
🥩 Protein50g
🍞 Carbs46g
🧈 Fat36g
Quesadilla Chicken Salad
⚡️ Calories710
🥩 Protein42g
🍞 Carbs36g
🧈 Fat34g
Chicken Quesadilla
⚡️ Calories650
🥩 Protein38g
🍞 Carbs45g
🧈 Fat36g
Chicken Wonton Tacos
⚡️ Calories650
🥩 Protein38g
🍞 Carbs48g
🧈 Fat34g
NEW Spicy Honey Mustard Chicken Sandwich
⚡️ Calories650
🥩 Protein36g
🍞 Carbs60g
🧈 Fat32g
Sweet & Spicy Chicken Sandwich
⚡️ Calories650
🥩 Protein35g
🍞 Carbs60g
🧈 Fat30g
Grilled Oriental Chicken Salad
⚡️ Calories620
🥩 Protein38g
🍞 Carbs42g
🧈 Fat33g
Grilled Chicken Caesar Salad
⚡️ Calories620
🥩 Protein52g
🍞 Carbs24g
🧈 Fat34g
4-Cheese Mac & Cheese
⚡️ Calories620
🥩 Protein25g
🍞 Carbs52g
🧈 Fat34g
Impossible Cheeseburger
⚡️ Calories555
🥩 Protein28g
🍞 Carbs42g
🧈 Fat31g
Classic Cheeseburger
⚡️ Calories540
🥩 Protein29g
🍞 Carbs40g
🧈 Fat32g
Classic Burger
⚡️ Calories530
🥩 Protein33g
🍞 Carbs32g
🧈 Fat31g
Strawberry Balsamic Chicken Salad
⚡️ Calories525
🥩 Protein35g
🍞 Carbs26g
🧈 Fat29g
Boneless Wings
⚡️ Calories520
🥩 Protein30g
🍞 Carbs32g
🧈 Fat34g
Sizzlin' Butter Pecan Blondie
⚡️ Calories520
🥩 Protein5g
🍞 Carbs60g
🧈 Fat30g
Sizzlin' Caramel Apple Pie
⚡️ Calories520
🥩 Protein4g
🍞 Carbs68g
🧈 Fat24g
Chicken Fajita Rollup
⚡️ Calories520
🥩 Protein36g
🍞 Carbs43g
🧈 Fat20g
Oriental Chicken Salad
⚡️ Calories520
🥩 Protein32g
🍞 Carbs42g
🧈 Fat28g
Blackened Shrimp Caesar Salad
⚡️ Calories520
🥩 Protein34g
🍞 Carbs25g
🧈 Fat32g
Basket Fries
⚡️ Calories520
🥩 Protein6g
🍞 Carbs58g
🧈 Fat28g
Kids Grilled Chicken Alfredo
⚡️ Calories500
🥩 Protein33g
🍞 Carbs36g
🧈 Fat24g
8 oz. Top Sirloin
⚡️ Calories490
🥩 Protein59g
🍞 Carbs0g
🧈 Fat27g
Double Crunch Shrimp
⚡️ Calories480
🥩 Protein26g
🍞 Carbs44g
🧈 Fat24g
Blackened Cajun Salmon
⚡️ Calories460
🥩 Protein40g
🍞 Carbs3g
🧈 Fat30g
Crispy Cheese Bites
⚡️ Calories430
🥩 Protein20g
🍞 Carbs26g
🧈 Fat28g
Breadsticks with Alfredo Sauce
⚡️ Calories430
🥩 Protein12g
🍞 Carbs48g
🧈 Fat18g
Mozzarella Sticks
⚡️ Calories420
🥩 Protein18g
🍞 Carbs26g
🧈 Fat28g
Grilled Chicken Tender Salad
⚡️ Calories420
🥩 Protein38g
🍞 Carbs14g
🧈 Fat20g
Kids Cheesy Pizza
⚡️ Calories420
🥩 Protein16g
🍞 Carbs45g
🧈 Fat18g
Loaded Garlic Mashed Potatoes
⚡️ Calories420
🥩 Protein9g
🍞 Carbs34g
🧈 Fat28g
6 oz. Top Sirloin
⚡️ Calories412
🥩 Protein46g
🍞 Carbs0g
🧈 Fat25g
Kids Chicken Quesadilla
⚡️ Calories400
🥩 Protein20g
🍞 Carbs30g
🧈 Fat18g
Kids Grilled Cheese
⚡️ Calories360
🥩 Protein12g
🍞 Carbs30g
🧈 Fat20g
French Onion Soup
⚡️ Calories360
🥩 Protein16g
🍞 Carbs32g
🧈 Fat18g
Kids Classic Cheeseburger
⚡️ Calories340
🥩 Protein18g
🍞 Carbs30g
🧈 Fat16g
Kids Classic Hamburger
⚡️ Calories330
🥩 Protein14g
🍞 Carbs28g
🧈 Fat18g
Spinach & Artichoke Dip
⚡️ Calories320
🥩 Protein10g
🍞 Carbs8g
🧈 Fat28g
Crunchy Onion Rings
⚡️ Calories320
🥩 Protein4g
🍞 Carbs36g
🧈 Fat17g
Kids Chicken Tenders
⚡️ Calories320
🥩 Protein22g
🍞 Carbs18g
🧈 Fat14g
Kids Macaroni & Cheese
⚡️ Calories320
🥩 Protein12g
🍞 Carbs36g
🧈 Fat14g
Chicken Tortilla Soup
⚡️ Calories320
🥩 Protein25g
🍞 Carbs30g
🧈 Fat12g
Kids Chicken Taco
⚡️ Calories280
🥩 Protein15g
🍞 Carbs24g
🧈 Fat12g
Homestyle Cheezy Broccoli
⚡️ Calories240
🥩 Protein10g
🍞 Carbs12g
🧈 Fat16g
Caesar Side Salad
⚡️ Calories230
🥩 Protein6g
🍞 Carbs12g
🧈 Fat20g
Kids Corn Dog
⚡️ Calories210
🥩 Protein7g
🍞 Carbs22g
🧈 Fat11g
Cinnabon Mini Swirls
⚡️ Calories200
🥩 Protein3g
🍞 Carbs30g
🧈 Fat8g
Fiesta Lime Chicken
⚡️ Calories180
🥩 Protein32g
🍞 Carbs0g
🧈 Fat7g
Grilled Chicken Breast
⚡️ Calories165
🥩 Protein31g
🍞 Carbs0g
🧈 Fat4g
Garlicky Green Beans
⚡️ Calories165
🥩 Protein2g
🍞 Carbs10g
🧈 Fat14g
Tomato Basil Soup
⚡️ Calories140
🥩 Protein4g
🍞 Carbs20g
🧈 Fat5g
Brownie Bite
⚡️ Calories110
🥩 Protein1g
🍞 Carbs14g
🧈 Fat6g
House Side Salad
⚡️ Calories80
🥩 Protein2g
🍞 Carbs8g
🧈 Fat5g
Steamed Broccoli
⚡️ Calories55
🥩 Protein4g
🍞 Carbs11g
🧈 Fat1g
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About Applebee's Grill + Bar Nutrition Information
Discover the nutritional content of menu items at Applebee's Grill + Bar in Suffolk, VA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
- • Consider your daily nutritional targets when making selections
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Macros Menu. "Applebee's Grill + Bar Menu - Nutrition Facts – Macros & Calories." https://macros.menu/applebees-grill-bar-suffolk-va. Accessed December 31, 2025.