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Menu

Applebee's Grill + Bar

Nutrition Facts & Calorie Information

Village Shopping Center, 826 Turner McCall Blvd, Rome, GA 30161

94items analyzed
"This menu is overall skewed toward high-calorie, high-fat comfort foods and is better suited to bulking than cutting. For cutting, pick the Grilled Chicken Breast (550 kcal, very high protein, low fat/carbs) and ask for a side of steamed veggies or a side salad instead of fries or mac & cheese. For bulking, go with the Neighborhood Nachos with Beef (about 1990 kcal) or any of the loaded/appetizer platters if you need big calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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The Classic Combo

2250 Cal

⚡️ Calories2250
🥩 Protein84g
🍞 Carbs281g
🧈 Fat88g

Quesadilla Chicken Salad

2230 Cal

⚡️ Calories2230
🥩 Protein90g
🍞 Carbs220g
🧈 Fat110g

Neighborhood Nachos with Beef

1990 Cal

⚡️ Calories1990
🥩 Protein73g
🍞 Carbs200g
🧈 Fat100g
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Neighborhood Nachos with Chipotle Lime Chicken

1890 Cal

⚡️ Calories1890
🥩 Protein80g
🍞 Carbs168g
🧈 Fat100g

Whisky Bacon Burger

1630 Cal

⚡️ Calories1630
🥩 Protein85g
🍞 Carbs60g
🧈 Fat117g

Whole Lotta Bacon Burger

1620 Cal

⚡️ Calories1620
🥩 Protein90g
🍞 Carbs90g
🧈 Fat100g

Bourbon Street Mushroom Swiss Burger

1620 Cal

⚡️ Calories1620
🥩 Protein60g
🍞 Carbs120g
🧈 Fat100g

Quesadilla Burger

1620 Cal

⚡️ Calories1620
🥩 Protein70g
🍞 Carbs110g
🧈 Fat100g

Cinnabon Mini Swirls

1620 Cal

⚡️ Calories1620
🥩 Protein16g
🍞 Carbs275g
🧈 Fat50g

Crispy Cheese Bites

1570 Cal

⚡️ Calories1570
🥩 Protein40g
🍞 Carbs118g
🧈 Fat104g

Oriental Chicken Salad

1560 Cal

⚡️ Calories1560
🥩 Protein70g
🍞 Carbs105g
🧈 Fat95g

Brew Pub Loaded Waffle Fries

1550 Cal

⚡️ Calories1550
🥩 Protein40g
🍞 Carbs150g
🧈 Fat88g

Breadsticks with Alfredo Sauce

1500 Cal

⚡️ Calories1500
🥩 Protein39g
🍞 Carbs205g
🧈 Fat58g
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Breadsticks with Alfredo Sauce

1500 Cal

⚡️ Calories1500
🥩 Protein32g
🍞 Carbs165g
🧈 Fat79g

Chicken Fajita Rollup

1500 Cal

⚡️ Calories1500
🥩 Protein80g
🍞 Carbs133g
🧈 Fat72g

Hand Battered Fish & Chips

1470 Cal

⚡️ Calories1470
🥩 Protein45g
🍞 Carbs165g
🧈 Fat70g

Clubhouse Grille

1460 Cal

⚡️ Calories1460
🥩 Protein64g
🍞 Carbs130g
🧈 Fat76g

Neighborhood Burger

1440 Cal

⚡️ Calories1440
🥩 Protein65g
🍞 Carbs100g
🧈 Fat87g

Grilled Oriental Chicken Salad

1430 Cal

⚡️ Calories1430
🥩 Protein60g
🍞 Carbs120g
🧈 Fat79g

The Prime Rib Dipper

1420 Cal

⚡️ Calories1420
🥩 Protein70g
🍞 Carbs96g
🧈 Fat84g

Double-Glazed Baby Back Ribs

1410 Cal

⚡️ Calories1410
🥩 Protein100g
🍞 Carbs50g
🧈 Fat90g

Chicken Tenders Platter

1410 Cal

⚡️ Calories1410
🥩 Protein60g
🍞 Carbs120g
🧈 Fat77g

Ultimate Trio

Get ready to build your Ultimate Trio! Choose 3 appetizers from a mouthwatering selection of 10 and pair them with 3 irresistible dipping sauces. With endless combinations, every bite is a new adventure!

⚡️ Calories1400
🥩 Protein45g
🍞 Carbs130g
🧈 Fat78g

Classic Broccoli Chicken Alfredo

1390 Cal

⚡️ Calories1390
🥩 Protein60g
🍞 Carbs121g
🧈 Fat74g

Classic Bacon Cheeseburger

1360 Cal

⚡️ Calories1360
🥩 Protein70g
🍞 Carbs72g
🧈 Fat88g

Applebee's Riblets Platter

1350 Cal

⚡️ Calories1350
🥩 Protein64g
🍞 Carbs115g
🧈 Fat70g

Four-Cheese Mac & Cheese with Honey Pepper Chicken Tenders

1350 Cal

⚡️ Calories1350
🥩 Protein55g
🍞 Carbs110g
🧈 Fat77g

Sweet & Spicy Chicken Sandwich

1340 Cal

⚡️ Calories1340
🥩 Protein56g
🍞 Carbs150g
🧈 Fat57g

Crunchy Onion Rings

1320 Cal

⚡️ Calories1320
🥩 Protein19g
🍞 Carbs140g
🧈 Fat76g

Three-Cheese Chicken Penne

1320 Cal

⚡️ Calories1320
🥩 Protein60g
🍞 Carbs130g
🧈 Fat62g

Classic Blackened Shrimp Alfredo

1290 Cal

⚡️ Calories1290
🥩 Protein60g
🍞 Carbs100g
🧈 Fat72g

Bacon Ranch Chicken Sandwich

1260 Cal

⚡️ Calories1260
🥩 Protein70g
🍞 Carbs85g
🧈 Fat70g

Classic Cheeseburger

1250 Cal

⚡️ Calories1250
🥩 Protein55g
🍞 Carbs75g
🧈 Fat81g

Crispy Chicken Tender Salad

1220 Cal

⚡️ Calories1220
🥩 Protein60g
🍞 Carbs80g
🧈 Fat73g

Fiesta Lime Chicken

1180 Cal

⚡️ Calories1180
🥩 Protein60g
🍞 Carbs115g
🧈 Fat54g

Chicken Quesadilla

1170 Cal

⚡️ Calories1170
🥩 Protein60g
🍞 Carbs80g
🧈 Fat68g

Brew Pub Pretzels & Beer Cheese Dip

1160 Cal

⚡️ Calories1160
🥩 Protein36g
🍞 Carbs126g
🧈 Fat57g

Double Crunch Shrimp

1150 Cal

⚡️ Calories1150
🥩 Protein60g
🍞 Carbs80g
🧈 Fat65g

Bacon Ranch Grilled Chicken Sandwich

1130 Cal

⚡️ Calories1130
🥩 Protein55g
🍞 Carbs70g
🧈 Fat70g

Classic Burger

1120 Cal

⚡️ Calories1120
🥩 Protein50g
🍞 Carbs60g
🧈 Fat76g

NEW Chicken Parmesan Fettuccine

⚡️ Calories1100
🥩 Protein60g
🍞 Carbs100g
🧈 Fat45g

Chicken Tenders Plate

1080 Cal

⚡️ Calories1080
🥩 Protein50g
🍞 Carbs90g
🧈 Fat58g

Impossible Cheeseburger

1080 Cal

⚡️ Calories1080
🥩 Protein35g
🍞 Carbs100g
🧈 Fat60g

Grilled Chicken Tender Salad

1030 Cal

⚡️ Calories1030
🥩 Protein56g
🍞 Carbs45g
🧈 Fat70g

Spinach & Artichoke Dip

980 Cal

⚡️ Calories980
🥩 Protein28g
🍞 Carbs20g
🧈 Fat86g

NEW Bourbon Street Chicken & Andouille Sausage Penne

⚡️ Calories980
🥩 Protein50g
🍞 Carbs98g
🧈 Fat44g

NEW Blackened Shrimp & Andouille Sausage Penne

⚡️ Calories980
🥩 Protein52g
🍞 Carbs102g
🧈 Fat48g

Sizzlin' Cookie Dough Pie

⚡️ Calories980
🥩 Protein10g
🍞 Carbs120g
🧈 Fat50g

Grilled Chicken Caesar Salad

970 Cal

⚡️ Calories970
🥩 Protein55g
🍞 Carbs53g
🧈 Fat60g

White Queso Dip & Chips

920 Cal

⚡️ Calories920
🥩 Protein20g
🍞 Carbs90g
🧈 Fat53g

Shrimp 'N Parmesan Sirloin*

910 Cal

⚡️ Calories910
🥩 Protein72g
🍞 Carbs12g
🧈 Fat64g

Applebee's Riblets Plate

910 Cal

⚡️ Calories910
🥩 Protein40g
🍞 Carbs85g
🧈 Fat46g

NEW BIG Bangin' Burger

⚡️ Calories900
🥩 Protein52g
🍞 Carbs40g
🧈 Fat62g

Strawberry Balsamic Chicken Salad

900 Cal

⚡️ Calories900
🥩 Protein48g
🍞 Carbs96g
🧈 Fat36g

Mozzarella Sticks

860 Cal

⚡️ Calories860
🥩 Protein30g
🍞 Carbs60g
🧈 Fat55g

Blackened Shrimp Caesar Salad

860 Cal

⚡️ Calories860
🥩 Protein40g
🍞 Carbs40g
🧈 Fat60g

Triple Chocolate Meltdown

850 Cal

⚡️ Calories850
🥩 Protein9g
🍞 Carbs102g
🧈 Fat45g

Half Rack Double-Glazed Baby Back Ribs

840 Cal

⚡️ Calories840
🥩 Protein60g
🍞 Carbs40g
🧈 Fat49g

Southwest Chicken Bowl

830 Cal

⚡️ Calories830
🥩 Protein40g
🍞 Carbs91g
🧈 Fat34g

Bourbon Street Steak*

820 Cal

⚡️ Calories820
🥩 Protein57g
🍞 Carbs40g
🧈 Fat48g

Oreo Cookie Shake

⚡️ Calories820
🥩 Protein14g
🍞 Carbs110g
🧈 Fat34g

Bourbon Street Chicken & Shrimp

790 Cal

⚡️ Calories790
🥩 Protein52g
🍞 Carbs60g
🧈 Fat38g

NEW Spicy Honey Mustard Chicken Sandwich

⚡️ Calories760
🥩 Protein40g
🍞 Carbs64g
🧈 Fat38g

Tex-Mex Shrimp Bowl

710 Cal

⚡️ Calories710
🥩 Protein38g
🍞 Carbs77g
🧈 Fat28g

Kids Cheesy Pizza

670 Cal

⚡️ Calories670
🥩 Protein28g
🍞 Carbs72g
🧈 Fat30g

Kids Grilled Chicken Alfredo

670 Cal

⚡️ Calories670
🥩 Protein30g
🍞 Carbs65g
🧈 Fat32g

Basket Fries

640 Cal

⚡️ Calories640
🥩 Protein9g
🍞 Carbs70g
🧈 Fat36g

Boneless Wings

630 Cal

⚡️ Calories630
🥩 Protein35g
🍞 Carbs32g
🧈 Fat40g

8 oz. Top Sirloin*

620 Cal

⚡️ Calories620
🥩 Protein56g
🍞 Carbs0g
🧈 Fat44g

Chicken Wonton Tacos

600 Cal

⚡️ Calories600
🥩 Protein35g
🍞 Carbs50g
🧈 Fat29g

Blackened Cajun Salmon

600 Cal

⚡️ Calories600
🥩 Protein42g
🍞 Carbs8g
🧈 Fat44g

Classic Bone-In Wings

580 Cal

⚡️ Calories580
🥩 Protein40g
🍞 Carbs15g
🧈 Fat40g

Kids Classic Cheeseburger

580 Cal

⚡️ Calories580
🥩 Protein27g
🍞 Carbs46g
🧈 Fat32g

Kids Grilled Cheese

580 Cal

⚡️ Calories580
🥩 Protein20g
🍞 Carbs44g
🧈 Fat36g

6 oz. Top Sirloin*

560 Cal

⚡️ Calories560
🥩 Protein46g
🍞 Carbs0g
🧈 Fat42g

Grilled Chicken Breast

550 Cal

⚡️ Calories550
🥩 Protein109g
🍞 Carbs0g
🧈 Fat13g

Kids Classic Hamburger

510 Cal

⚡️ Calories510
🥩 Protein22g
🍞 Carbs40g
🧈 Fat29g

Loaded Garlic Mashed Potatoes

430 Cal

⚡️ Calories430
🥩 Protein8g
🍞 Carbs53g
🧈 Fat21g

Sizzlin' Butter Pecan Blondie

⚡️ Calories420
🥩 Protein4g
🍞 Carbs45g
🧈 Fat24g

4-Cheese Mac & Cheese

390 Cal

⚡️ Calories390
🥩 Protein15g
🍞 Carbs45g
🧈 Fat17g

French Onion Soup

370 Cal

⚡️ Calories370
🥩 Protein18g
🍞 Carbs32g
🧈 Fat20g

Kids Chicken Quesadilla

360 Cal

⚡️ Calories360
🥩 Protein22g
🍞 Carbs24g
🧈 Fat18g

Brownie Bite

330 Cal

⚡️ Calories330
🥩 Protein4g
🍞 Carbs38g
🧈 Fat18g

Kids Macaroni & Cheese

310 Cal

⚡️ Calories310
🥩 Protein10g
🍞 Carbs34g
🧈 Fat15g

Kids Chicken Tenders

290 Cal

⚡️ Calories290
🥩 Protein16g
🍞 Carbs20g
🧈 Fat16g

Chicken Tortilla Soup

280 Cal

⚡️ Calories280
🥩 Protein23g
🍞 Carbs24g
🧈 Fat10g

Caesar Side Salad

230 Cal

⚡️ Calories230
🥩 Protein7g
🍞 Carbs8g
🧈 Fat19g

Kids Chicken Taco

220 Cal

⚡️ Calories220
🥩 Protein13g
🍞 Carbs20g
🧈 Fat10g

Homestyle Cheezy Broccoli

220 Cal

⚡️ Calories220
🥩 Protein8g
🍞 Carbs16g
🧈 Fat14g

Tomato Basil Soup

210 Cal

⚡️ Calories210
🥩 Protein6g
🍞 Carbs24g
🧈 Fat10g

Kids Corn Dog

180 Cal

⚡️ Calories180
🥩 Protein6g
🍞 Carbs18g
🧈 Fat9g

Garlicky Green Beans

⚡️ Calories170
🥩 Protein2g
🍞 Carbs10g
🧈 Fat14g

House Side Salad

140 Cal

⚡️ Calories140
🥩 Protein3g
🍞 Carbs11g
🧈 Fat9g

Steamed Broccoli

100 Cal

⚡️ Calories100
🥩 Protein8g
🍞 Carbs19g
🧈 Fat1g

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About Applebee's Grill + Bar Nutrition Information

Discover the nutritional content of menu items at Applebee's Grill + Bar. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Applebee's Grill + Bar Menu - Nutrition Facts – Macros & Calories." https://macros.menu/applebees-grill-bar-rome-ga. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy