📱 Download the only app with the macros of over 35,000 restaurant menus.

🍽️
Menu

Applebee's Grill + Bar

Nutrition Facts & Calorie Information

3440 William Penn Hwy, Pittsburgh, PA 15235

92items analyzed
"This menu is skewed toward very high‑calorie, high‑fat appetizers and burgers, so overall it’s better suited to bulking than cutting. For cutting, pick the Grilled Chicken Breast (very lean, high protein) and ask for steamed veggies or a side salad instead of fries and heavy sauces. For bulking, go for a high‑calorie burger like the Whole Lotta Bacon Burger (about 1,620 kcal) or the Quesadilla Burger to hit a calorie surplus."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

The Classic Combo

2250 Cal

⚡️ Calories2250
🥩 Protein84g
🍞 Carbs309g
🧈 Fat75g

Quesadilla Chicken Salad

2230 Cal

⚡️ Calories2230
🥩 Protein120g
🍞 Carbs163g
🧈 Fat122g

Neighborhood Nachos with Beef

1990 Cal

⚡️ Calories1990
🥩 Protein85g
🍞 Carbs200g
🧈 Fat95g
📱

Want 35,000 menus in your pocket?

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap →

Neighborhood Nachos with Chipotle Lime Chicken

1890 Cal

⚡️ Calories1890
🥩 Protein90g
🍞 Carbs170g
🧈 Fat95g

Whisky Bacon Burger

1630 Cal

⚡️ Calories1630
🥩 Protein60g
🍞 Carbs70g
🧈 Fat123g

Bourbon Street Mushroom Swiss Burger

1620 Cal

⚡️ Calories1620
🥩 Protein88g
🍞 Carbs112g
🧈 Fat91g

Whole Lotta Bacon Burger

1620 Cal

⚡️ Calories1620
🥩 Protein60g
🍞 Carbs75g
🧈 Fat120g

Quesadilla Burger

1620 Cal

⚡️ Calories1620
🥩 Protein100g
🍞 Carbs80g
🧈 Fat100g

Cinnabon® Mini Swirls

1620 Cal

⚡️ Calories1620
🥩 Protein20g
🍞 Carbs250g
🧈 Fat60g

Crispy Cheese Bites

1570 Cal

⚡️ Calories1570
🥩 Protein45g
🍞 Carbs120g
🧈 Fat101g

Oriental Chicken Salad

1560 Cal

⚡️ Calories1560
🥩 Protein80g
🍞 Carbs120g
🧈 Fat84g

Brew Pub Loaded Waffle Fries

1550 Cal

⚡️ Calories1550
🥩 Protein40g
🍞 Carbs150g
🧈 Fat88g

Breadsticks with Alfredo Sauce

1500 Cal

⚡️ Calories1500
🥩 Protein23g
🍞 Carbs150g
🧈 Fat90g
🚀

Eat out, locked in.

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap →

Breadsticks with Alfredo Sauce (Pasta)

1500 Cal

⚡️ Calories1500
🥩 Protein40g
🍞 Carbs180g
🧈 Fat69g

Chicken Fajita Rollup

1500 Cal

⚡️ Calories1500
🥩 Protein94g
🍞 Carbs170g
🧈 Fat49g

Hand Battered Fish & Chips

1470 Cal

⚡️ Calories1470
🥩 Protein35g
🍞 Carbs166g
🧈 Fat74g

Clubhouse Grille

1460 Cal

⚡️ Calories1460
🥩 Protein72g
🍞 Carbs93g
🧈 Fat89g

Neighborhood Burger

1440 Cal

⚡️ Calories1440
🥩 Protein60g
🍞 Carbs102g
🧈 Fat88g

Grilled Oriental Chicken Salad

1430 Cal

⚡️ Calories1430
🥩 Protein60g
🍞 Carbs118g
🧈 Fat80g

The Prime Rib Dipper

1420 Cal

⚡️ Calories1420
🥩 Protein75g
🍞 Carbs100g
🧈 Fat80g

Double-Glazed Baby Back Ribs

1410 Cal

⚡️ Calories1410
🥩 Protein80g
🍞 Carbs40g
🧈 Fat103g

Chicken Tenders Platter

1410 Cal

⚡️ Calories1410
🥩 Protein60g
🍞 Carbs90g
🧈 Fat90g

Classic Broccoli Chicken Alfredo

1390 Cal

⚡️ Calories1390
🥩 Protein52g
🍞 Carbs124g
🧈 Fat76g

Classic Bacon Cheeseburger

1360 Cal

⚡️ Calories1360
🥩 Protein70g
🍞 Carbs67g
🧈 Fat90g

Ultimate Trio

Get ready to build your Ultimate Trio! Choose 3 appetizers from a mouthwatering selection of 10 and pair them with 3 irresistible dipping sauces. With endless combinations, every bite is a new adventure!

⚡️ Calories1350
🥩 Protein39g
🍞 Carbs108g
🧈 Fat81g

Applebee's Riblets Platter

1350 Cal

⚡️ Calories1350
🥩 Protein55g
🍞 Carbs120g
🧈 Fat70g

Four-Cheese Mac & Cheese with Honey Pepper Chicken Tenders

1350 Cal

⚡️ Calories1350
🥩 Protein50g
🍞 Carbs125g
🧈 Fat72g

Sweet & Spicy Chicken Sandwich

1340 Cal

⚡️ Calories1340
🥩 Protein50g
🍞 Carbs150g
🧈 Fat60g

Crunchy Onion Rings

1320 Cal

⚡️ Calories1320
🥩 Protein12g
🍞 Carbs120g
🧈 Fat88g

Three-Cheese Chicken Penne

1320 Cal

⚡️ Calories1320
🥩 Protein55g
🍞 Carbs140g
🧈 Fat60g

Classic Blackened Shrimp Alfredo

1290 Cal

⚡️ Calories1290
🥩 Protein50g
🍞 Carbs100g
🧈 Fat77g

Bacon Ranch Chicken Sandwich

1260 Cal

⚡️ Calories1260
🥩 Protein55g
🍞 Carbs65g
🧈 Fat87g

Classic Cheeseburger

1250 Cal

⚡️ Calories1250
🥩 Protein55g
🍞 Carbs60g
🧈 Fat88g

NEW Chicken Parmesan Fettuccine

New item

⚡️ Calories1250
🥩 Protein62g
🍞 Carbs98g
🧈 Fat58g

Crispy Chicken Tender Salad

1220 Cal

⚡️ Calories1220
🥩 Protein60g
🍞 Carbs65g
🧈 Fat80g

Fiesta Lime Chicken

1180 Cal

⚡️ Calories1180
🥩 Protein60g
🍞 Carbs134g
🧈 Fat45g

Chicken Quesadilla

1170 Cal

⚡️ Calories1170
🥩 Protein60g
🍞 Carbs80g
🧈 Fat68g

Brew Pub Pretzels & Beer Cheese Dip

1160 Cal

⚡️ Calories1160
🥩 Protein25g
🍞 Carbs130g
🧈 Fat60g

NEW Bourbon Street Chicken & Andouille Sausage Penne

New item

⚡️ Calories1150
🥩 Protein58g
🍞 Carbs110g
🧈 Fat54g

Double Crunch Shrimp

1150 Cal

⚡️ Calories1150
🥩 Protein48g
🍞 Carbs100g
🧈 Fat62g

Bacon Ranch Grilled Chicken Sandwich

1130 Cal

⚡️ Calories1130
🥩 Protein52g
🍞 Carbs50g
🧈 Fat80g

Classic Burger

1120 Cal

⚡️ Calories1120
🥩 Protein55g
🍞 Carbs80g
🧈 Fat64g

Chicken Tenders Plate

1080 Cal

⚡️ Calories1080
🥩 Protein48g
🍞 Carbs90g
🧈 Fat58g

Impossible™ Cheeseburger

1080 Cal

⚡️ Calories1080
🥩 Protein50g
🍞 Carbs56g
🧈 Fat72g

Grilled Chicken Tender Salad

1030 Cal

⚡️ Calories1030
🥩 Protein60g
🍞 Carbs51g
🧈 Fat65g

Spinach & Artichoke Dip

980 Cal

⚡️ Calories980
🥩 Protein20g
🍞 Carbs45g
🧈 Fat80g

NEW Blackened Shrimp & Andouille Sausage Penne

New item

⚡️ Calories980
🥩 Protein50g
🍞 Carbs105g
🧈 Fat46g

NEW Sizzlin' Cookie Dough Pie

New item

⚡️ Calories980
🥩 Protein10g
🍞 Carbs118g
🧈 Fat54g

Grilled Chicken Caesar Salad

970 Cal

⚡️ Calories970
🥩 Protein55g
🍞 Carbs40g
🧈 Fat68g

NEW BIG Bangin' Burger

New item

⚡️ Calories950
🥩 Protein58g
🍞 Carbs62g
🧈 Fat62g

White Queso Dip & Chips

920 Cal

⚡️ Calories920
🥩 Protein20g
🍞 Carbs80g
🧈 Fat58g

Triple Chocolate Meltdown

⚡️ Calories920
🥩 Protein8g
🍞 Carbs105g
🧈 Fat52g

Shrimp 'N Parmesan Sirloin*

910 Cal

⚡️ Calories910
🥩 Protein72g
🍞 Carbs12g
🧈 Fat56g

Applebee's Riblets Plate

910 Cal

⚡️ Calories910
🥩 Protein52g
🍞 Carbs68g
🧈 Fat48g

Strawberry Balsamic Chicken Salad

900 Cal

⚡️ Calories900
🥩 Protein42g
🍞 Carbs80g
🧈 Fat47g

Oreo® Cookie Shake

870 Cal

⚡️ Calories870
🥩 Protein16g
🍞 Carbs116g
🧈 Fat38g

Mozzarella Sticks

860 Cal

⚡️ Calories860
🥩 Protein34g
🍞 Carbs52g
🧈 Fat57g

Blackened Shrimp Caesar Salad

860 Cal

⚡️ Calories860
🥩 Protein36g
🍞 Carbs44g
🧈 Fat60g

Half Rack Double-Glazed Baby Back Ribs

840 Cal

⚡️ Calories840
🥩 Protein50g
🍞 Carbs40g
🧈 Fat53g

Southwest Chicken Bowl

830 Cal

⚡️ Calories830
🥩 Protein42g
🍞 Carbs84g
🧈 Fat36g

Bourbon Street Steak*

820 Cal

⚡️ Calories820
🥩 Protein60g
🍞 Carbs28g
🧈 Fat52g

Bourbon Street Chicken & Shrimp

790 Cal

⚡️ Calories790
🥩 Protein55g
🍞 Carbs66g
🧈 Fat34g

Spicy Honey Mustard Chicken Sandwich

⚡️ Calories750
🥩 Protein38g
🍞 Carbs62g
🧈 Fat34g

Tex-Mex Shrimp Bowl

710 Cal

⚡️ Calories710
🥩 Protein38g
🍞 Carbs78g
🧈 Fat28g

Kids Grilled Chicken Alfredo

670 Cal

⚡️ Calories670
🥩 Protein34g
🍞 Carbs66g
🧈 Fat30g

Kids Cheesy Pizza

670 Cal

⚡️ Calories670
🥩 Protein24g
🍞 Carbs68g
🧈 Fat34g

Basket Fries

640 Cal

⚡️ Calories640
🥩 Protein7g
🍞 Carbs67g
🧈 Fat38g

8 oz. Top Sirloin*

620 Cal

⚡️ Calories620
🥩 Protein62g
🍞 Carbs0g
🧈 Fat41g

Chicken Wonton Tacos

600 Cal

⚡️ Calories600
🥩 Protein40g
🍞 Carbs45g
🧈 Fat29g

Blackened Cajun Salmon

600 Cal

⚡️ Calories600
🥩 Protein50g
🍞 Carbs10g
🧈 Fat40g

Kids Classic Cheeseburger

580 Cal

⚡️ Calories580
🥩 Protein26g
🍞 Carbs46g
🧈 Fat33g

Kids Grilled Cheese

580 Cal

⚡️ Calories580
🥩 Protein25g
🍞 Carbs44g
🧈 Fat34g

6 oz. Top Sirloin*

560 Cal

⚡️ Calories560
🥩 Protein52g
🍞 Carbs0g
🧈 Fat39g

Sizzlin' Butter Pecan Blondie

⚡️ Calories556
🥩 Protein6g
🍞 Carbs52g
🧈 Fat36g

Grilled Chicken Breast

550 Cal

⚡️ Calories550
🥩 Protein110g
🍞 Carbs0g
🧈 Fat12g

Kids Classic Hamburger

510 Cal

⚡️ Calories510
🥩 Protein22g
🍞 Carbs47g
🧈 Fat26g

Loaded Garlic Mashed Potatoes

430 Cal

⚡️ Calories430
🥩 Protein8g
🍞 Carbs50g
🧈 Fat22g

4-Cheese Mac & Cheese

390 Cal

⚡️ Calories390
🥩 Protein15g
🍞 Carbs33g
🧈 Fat22g

French Onion Soup

370 Cal

⚡️ Calories370
🥩 Protein16g
🍞 Carbs34g
🧈 Fat19g

Kids Chicken Quesadilla

360 Cal

⚡️ Calories360
🥩 Protein24g
🍞 Carbs30g
🧈 Fat16g

Brownie Bite

330 Cal

⚡️ Calories330
🥩 Protein3g
🍞 Carbs39g
🧈 Fat18g

Kids Macaroni & Cheese

310 Cal

⚡️ Calories310
🥩 Protein11g
🍞 Carbs33g
🧈 Fat15g

Kids Chicken Tenders

290 Cal

⚡️ Calories290
🥩 Protein16g
🍞 Carbs20g
🧈 Fat14g

Chicken Tortilla Soup

280 Cal

⚡️ Calories280
🥩 Protein20g
🍞 Carbs28g
🧈 Fat10g

Caesar Side Salad

230 Cal

⚡️ Calories230
🥩 Protein5g
🍞 Carbs12g
🧈 Fat18g

Kids Chicken Taco

220 Cal

⚡️ Calories220
🥩 Protein13g
🍞 Carbs22g
🧈 Fat9g

Homestyle Cheezy Broccoli

220 Cal

⚡️ Calories220
🥩 Protein8g
🍞 Carbs14g
🧈 Fat15g

Tomato Basil Soup

210 Cal

⚡️ Calories210
🥩 Protein5g
🍞 Carbs30g
🧈 Fat8g

Kids Corn Dog

180 Cal

⚡️ Calories180
🥩 Protein6g
🍞 Carbs17g
🧈 Fat9g

Garlicky Green Beans

150 Cal

⚡️ Calories150
🥩 Protein4g
🍞 Carbs12g
🧈 Fat10g

House Side Salad

140 Cal

⚡️ Calories140
🥩 Protein3g
🍞 Carbs9g
🧈 Fat10g

Steamed Broccoli

100 Cal

⚡️ Calories100
🥩 Protein8g
🍞 Carbs19g
🧈 Fat1g

People also viewed

About Applebee's Grill + Bar Nutrition Information

Discover the nutritional content of menu items at Applebee's Grill + Bar in Pittsburgh, PA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

Want Nutrition Facts for Any Restaurant?

Enter any restaurant menu URL at macros.menu to get instant nutritional analysis

Analyze Any Menu

📚 Cite this page

Copy & paste the citation below:

Macros Menu. "Applebee's Grill + Bar Menu - Nutrition Facts – Macros & Calories." https://macros.menu/applebees-grill-bar-pittsburgh-pa. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy