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Applebee's Grill + Bar

Nutrition Facts & Calorie Information

150 N Williamson Blvd, Ormond Beach, FL 32174

16items analyzed
"Overall, Applebee’s menu leans toward higher-calorie, higher-fat options, making it more bulking-friendly than cut-friendly. Cutting pick: Grilled Chicken (165 kcal, 31 g protein) with a Side Salad (170 kcal) for ~335 kcal and ~36 g protein. Bulking pick: Steaks & Ribs (1100 kcal, 85 g protein, 50 g fat) for a strong calorie/protein boost; pair with lighter sides if you want to manage fat intake. Desserts and other high-carb items are best limited on a cutting plan."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Steaks & Ribs

⚡️ Calories1100
🥩 Protein85g
🍞 Carbs25g
🧈 Fat50g

Mozzarella Sticks

860 cals

⚡️ Calories860
🥩 Protein28g
🍞 Carbs40g
🧈 Fat48g

Ultimate Trio

⚡️ Calories750
🥩 Protein40g
🍞 Carbs80g
🧈 Fat28g
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Sandwiches & More

⚡️ Calories650
🥩 Protein28g
🍞 Carbs70g
🧈 Fat25g

Skillets

⚡️ Calories600
🥩 Protein25g
🍞 Carbs45g
🧈 Fat28g

Irresist-A-Bowls®

⚡️ Calories520
🥩 Protein26g
🍞 Carbs60g
🧈 Fat18g

2 for $2X

⚡️ Calories520
🥩 Protein20g
🍞 Carbs60g
🧈 Fat14g

Kid's Menu

⚡️ Calories480
🥩 Protein20g
🍞 Carbs60g
🧈 Fat14g

Desserts

⚡️ Calories380
🥩 Protein5g
🍞 Carbs60g
🧈 Fat16g

Handcrafted Burgers

⚡️ Calories350
🥩 Protein22g
🍞 Carbs34g
🧈 Fat14g

Appetizers

⚡️ Calories320
🥩 Protein10g
🍞 Carbs28g
🧈 Fat18g

Sides

⚡️ Calories320
🥩 Protein6g
🍞 Carbs40g
🧈 Fat12g

Pasta

⚡️ Calories220
🥩 Protein8g
🍞 Carbs44g
🧈 Fat1g
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Seafood

⚡️ Calories210
🥩 Protein22g
🍞 Carbs0g
🧈 Fat11g

Salads

⚡️ Calories170
🥩 Protein5g
🍞 Carbs12g
🧈 Fat10g

Chicken

⚡️ Calories165
🥩 Protein31g
🍞 Carbs0g
🧈 Fat4g

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About Applebee's Grill + Bar Nutrition Information

Discover the nutritional content of menu items at Applebee's Grill + Bar in Ormond Beach, FL. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "Applebee's Grill + Bar Menu - Nutrition Facts – Macros & Calories." https://macros.menu/applebees-grill-bar-ormond-beach-fl. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy