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MenuApplebee's Grill + Bar
Nutrition Facts & Calorie Information
2503 S Kirkman Rd, Orlando, FL 32811
84items analyzed
"This menu is overall calorie-dense and protein-heavy — more suited to bulking/indulgent eating, though there are a few lean options for lower-calorie meals. For cutting, choose the Grilled Chicken Breast (280 kcal, 53 g protein) and swap fries for a salad or steamed veggies. For bulking, the Whole Lotta Bacon Burger (1370 kcal, 86 g protein) supplies a big calorie and protein surplus."
- PawSort:
The Classic Combo 2250 Cal
⚡️ Calories2250
🥩 Protein70g
🍞 Carbs240g
🧈 Fat112g
Applebee's Riblets Platter
⚡️ Calories1400
🥩 Protein70g
🍞 Carbs140g
🧈 Fat80g
Whole Lotta Bacon Burger
⚡️ Calories1370
🥩 Protein86g
🍞 Carbs39g
🧈 Fat97g
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Double-Glazed Baby Back Ribs
⚡️ Calories1250
🥩 Protein84g
🍞 Carbs52g
🧈 Fat88g
NEW Ultimate Trio
⚡️ Calories1200
🥩 Protein50g
🍞 Carbs110g
🧈 Fat60g
Applebee's Riblets Plate
⚡️ Calories1200
🥩 Protein50g
🍞 Carbs95g
🧈 Fat70g
Four-Cheese Mac & Cheese with Honey Pepper Chicken Tenders
⚡️ Calories1200
🥩 Protein55g
🍞 Carbs90g
🧈 Fat65g
Bourbon Street Chicken & Shrimp
⚡️ Calories1150
🥩 Protein68g
🍞 Carbs88g
🧈 Fat58g
NEW Sizzlin' Cookie Dough Pie
⚡️ Calories1150
🥩 Protein9g
🍞 Carbs130g
🧈 Fat63g
NEW Blackened Shrimp & Andouille Sausage Penne
⚡️ Calories1120
🥩 Protein58g
🍞 Carbs115g
🧈 Fat48g
NEW BIG Bangin' Burger
⚡️ Calories1100
🥩 Protein60g
🍞 Carbs72g
🧈 Fat72g
Hand Battered Fish & Chips
⚡️ Calories1100
🥩 Protein45g
🍞 Carbs95g
🧈 Fat60g
NEW Chicken Parmesan Fettuccine
⚡️ Calories1050
🥩 Protein65g
🍞 Carbs95g
🧈 Fat48g
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Download MacrosMap →Shrimp 'N Parmesan Sirloin*
⚡️ Calories980
🥩 Protein78g
🍞 Carbs9g
🧈 Fat70g
Chicken Tenders Platter
⚡️ Calories980
🥩 Protein48g
🍞 Carbs82g
🧈 Fat50g
NEW Bourbon Street Chicken & Andouille Sausage Penne
⚡️ Calories980
🥩 Protein48g
🍞 Carbs95g
🧈 Fat50g
Triple Chocolate Meltdown
⚡️ Calories980
🥩 Protein10g
🍞 Carbs115g
🧈 Fat56g
Quesadilla Burger
⚡️ Calories950
🥩 Protein40g
🍞 Carbs55g
🧈 Fat58g
Whisky Bacon Burger
⚡️ Calories950
🥩 Protein50g
🍞 Carbs43g
🧈 Fat60g
Classic Blackened Shrimp Alfredo
⚡️ Calories950
🥩 Protein48g
🍞 Carbs85g
🧈 Fat55g
Three-Cheese Chicken Penne
⚡️ Calories950
🥩 Protein65g
🍞 Carbs86g
🧈 Fat36g
The Prime Rib Dipper
⚡️ Calories930
🥩 Protein52g
🍞 Carbs58g
🧈 Fat52g
NEW Sizzlin' Caramel Apple Pie
⚡️ Calories920
🥩 Protein8g
🍞 Carbs120g
🧈 Fat48g
Bourbon Street Mushroom Swiss Burger
⚡️ Calories920
🥩 Protein50g
🍞 Carbs52g
🧈 Fat60g
Classic Broccoli Chicken Alfredo
⚡️ Calories920
🥩 Protein55g
🍞 Carbs75g
🧈 Fat48g
NEW Hot Honey Glazed Chicken & Bacon Skillet
⚡️ Calories900
🥩 Protein45g
🍞 Carbs75g
🧈 Fat50g
Chicken Tenders Plate
⚡️ Calories900
🥩 Protein45g
🍞 Carbs75g
🧈 Fat50g
Half Rack Double-Glazed Baby Back Ribs
⚡️ Calories880
🥩 Protein58g
🍞 Carbs35g
🧈 Fat56g
Bourbon Street Steak
⚡️ Calories820
🥩 Protein64g
🍞 Carbs10g
🧈 Fat62g
Southwest Chicken Bowl
⚡️ Calories820
🥩 Protein73g
🍞 Carbs84g
🧈 Fat22g
Clubhouse Grille
⚡️ Calories820
🥩 Protein46g
🍞 Carbs65g
🧈 Fat44g
Tex-Mex Shrimp Bowl
⚡️ Calories800
🥩 Protein57g
🍞 Carbs78g
🧈 Fat28g
Bourbon Street Steak*
⚡️ Calories780
🥩 Protein68g
🍞 Carbs10g
🧈 Fat52g
Bacon Ranch Chicken Sandwich
⚡️ Calories780
🥩 Protein46g
🍞 Carbs50g
🧈 Fat42g
Neighborhood Burger
⚡️ Calories750
🥩 Protein40g
🍞 Carbs50g
🧈 Fat45g
NEW Spicy Honey Mustard Chicken Sandwich
⚡️ Calories700
🥩 Protein38g
🍞 Carbs62g
🧈 Fat32g
Impossible™ Cheeseburger
⚡️ Calories690
🥩 Protein33g
🍞 Carbs50g
🧈 Fat40g
Breadsticks with Alfredo Sauce
⚡️ Calories680
🥩 Protein18g
🍞 Carbs72g
🧈 Fat36g
Crispy Chicken Tender Salad
⚡️ Calories680
🥩 Protein38g
🍞 Carbs36g
🧈 Fat38g
Basket Fries
⚡️ Calories680
🥩 Protein7g
🍞 Carbs78g
🧈 Fat34g
Blackened Shrimp Caesar Salad
⚡️ Calories670
🥩 Protein47g
🍞 Carbs18g
🧈 Fat46g
Classic Burger
⚡️ Calories650
🥩 Protein30g
🍞 Carbs45g
🧈 Fat36g
Sweet & Spicy Chicken Sandwich
⚡️ Calories650
🥩 Protein34g
🍞 Carbs62g
🧈 Fat30g
Classic Bacon Cheeseburger
⚡️ Calories640
🥩 Protein41g
🍞 Carbs29g
🧈 Fat40g
Bacon Ranch Grilled Chicken Sandwich
⚡️ Calories635
🥩 Protein50g
🍞 Carbs41g
🧈 Fat29g
Grilled Chicken Caesar Salad
⚡️ Calories620
🥩 Protein45g
🍞 Carbs23g
🧈 Fat38g
Chicken Fajita Rollup
⚡️ Calories590
🥩 Protein48g
🍞 Carbs39g
🧈 Fat24g
4-Cheese Mac & Cheese
⚡️ Calories570
🥩 Protein25g
🍞 Carbs45g
🧈 Fat32g
Quesadilla Chicken Salad
⚡️ Calories550
🥩 Protein45g
🍞 Carbs28g
🧈 Fat29g
Classic Cheeseburger
⚡️ Calories540
🥩 Protein30g
🍞 Carbs34g
🧈 Fat32g
Double Crunch Shrimp
⚡️ Calories540
🥩 Protein28g
🍞 Carbs46g
🧈 Fat30g
Sizzlin' Butter Pecan Blondie
⚡️ Calories520
🥩 Protein5g
🍞 Carbs58g
🧈 Fat30g
Kids Grilled Chicken Alfredo
⚡️ Calories520
🥩 Protein30g
🍞 Carbs45g
🧈 Fat25g
8 oz. Top Sirloin*
⚡️ Calories480
🥩 Protein62g
🍞 Carbs0g
🧈 Fat24g
Strawberry Balsamic Chicken Salad
⚡️ Calories480
🥩 Protein36g
🍞 Carbs36g
🧈 Fat22g
Grilled Chicken Tender Salad
⚡️ Calories480
🥩 Protein38g
🍞 Carbs22g
🧈 Fat24g
Oriental Chicken Salad
⚡️ Calories480
🥩 Protein32g
🍞 Carbs42g
🧈 Fat21g
French Onion Soup
⚡️ Calories480
🥩 Protein24g
🍞 Carbs38g
🧈 Fat26g
Blackened Cajun Salmon
⚡️ Calories470
🥩 Protein40g
🍞 Carbs2g
🧈 Fat36g
Sizzlin' Butter Pecan Blondie
⚡️ Calories420
🥩 Protein5g
🍞 Carbs50g
🧈 Fat22g
Grilled Oriental Chicken Salad
⚡️ Calories420
🥩 Protein38g
🍞 Carbs22g
🧈 Fat18g
Loaded Garlic Mashed Potatoes
⚡️ Calories420
🥩 Protein8g
🍞 Carbs35g
🧈 Fat26g
6 oz. Top Sirloin*
⚡️ Calories412
🥩 Protein48g
🍞 Carbs0g
🧈 Fat26g
Kids Cheesy Pizza
⚡️ Calories410
🥩 Protein18g
🍞 Carbs42g
🧈 Fat18g
Kids Chicken Quesadilla
⚡️ Calories400
🥩 Protein26g
🍞 Carbs21g
🧈 Fat20g
Mozzarella Sticks
⚡️ Calories360
🥩 Protein18g
🍞 Carbs28g
🧈 Fat22g
Kids Grilled Cheese
⚡️ Calories360
🥩 Protein13g
🍞 Carbs30g
🧈 Fat18g
Kids Chicken Tenders
⚡️ Calories340
🥩 Protein20g
🍞 Carbs24g
🧈 Fat16g
Kids Classic Cheeseburger
⚡️ Calories330
🥩 Protein18g
🍞 Carbs22g
🧈 Fat16g
Kids Classic Hamburger
⚡️ Calories330
🥩 Protein18g
🍞 Carbs30g
🧈 Fat14g
Chicken Tortilla Soup
⚡️ Calories320
🥩 Protein22g
🍞 Carbs28g
🧈 Fat12g
Kids Macaroni & Cheese
⚡️ Calories300
🥩 Protein12g
🍞 Carbs36g
🧈 Fat12g
Fiesta Lime Chicken
⚡️ Calories280
🥩 Protein35g
🍞 Carbs6g
🧈 Fat12g
Grilled Chicken Breast
⚡️ Calories280
🥩 Protein53g
🍞 Carbs0g
🧈 Fat6g
Kids Chicken Taco
⚡️ Calories280
🥩 Protein16g
🍞 Carbs22g
🧈 Fat14g
Homestyle Cheezy Broccoli
⚡️ Calories230
🥩 Protein12g
🍞 Carbs12g
🧈 Fat16g
Caesar Side Salad
⚡️ Calories220
🥩 Protein7g
🍞 Carbs9g
🧈 Fat18g
Kids Corn Dog
⚡️ Calories180
🥩 Protein6g
🍞 Carbs18g
🧈 Fat9g
Tomato Basil Soup
⚡️ Calories180
🥩 Protein4g
🍞 Carbs22g
🧈 Fat8g
Cinnabon Mini Swirls
⚡️ Calories170
🥩 Protein3g
🍞 Carbs25g
🧈 Fat7g
Garlicky Green Beans
⚡️ Calories160
🥩 Protein3g
🍞 Carbs10g
🧈 Fat14g
Brownie Bite
⚡️ Calories120
🥩 Protein1g
🍞 Carbs15g
🧈 Fat6g
House Side Salad
⚡️ Calories90
🥩 Protein3g
🍞 Carbs10g
🧈 Fat5g
Steamed Broccoli
⚡️ Calories55
🥩 Protein4g
🍞 Carbs11g
🧈 Fat1g
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About Applebee's Grill + Bar Nutrition Information
Discover the nutritional content of menu items at Applebee's Grill + Bar in Orlando, FL. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
- • Consider your daily nutritional targets when making selections
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Macros Menu. "Applebee's Grill + Bar Menu - Nutrition Facts – Macros & Calories." https://macros.menu/applebees-grill-bar-orlando-fl. Accessed December 31, 2025.