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Menu

Applebee's Grill + Bar

Nutrition Facts & Calorie Information

6601 Atlanta Hwy, Montgomery, AL 36117

93items analyzed
"This menu is heavy on highโ€‘calorie, highโ€‘fat appetizers and burgers, so itโ€™s overall more suited to bulking than a cutting plan. For cutting: choose the Grilled Chicken Breast (high protein, low carbs/fat) and skip heavy sauces/sides. For bulking: the Whole Lotta Bacon Burger (very high calories and protein) or any of the 1,400โ€“1,600 kcal burgers will easily help hit a calorie surplus."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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The Classic Combo

2250 Cal

โšก๏ธ Calories2250
๐Ÿฅฉ Protein90g
๐Ÿž Carbs250g
๐Ÿงˆ Fat99g

Quesadilla Chicken Salad

2230 Cal

โšก๏ธ Calories2230
๐Ÿฅฉ Protein100g
๐Ÿž Carbs200g
๐Ÿงˆ Fat115g

Neighborhood Nachos with Beef

1990 Cal

โšก๏ธ Calories1990
๐Ÿฅฉ Protein74g
๐Ÿž Carbs198g
๐Ÿงˆ Fat100g
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Neighborhood Nachos with Chipotle Lime Chicken

1890 Cal

โšก๏ธ Calories1890
๐Ÿฅฉ Protein75g
๐Ÿž Carbs139g
๐Ÿงˆ Fat115g

Whisky Bacon Burger

1630 Cal

โšก๏ธ Calories1630
๐Ÿฅฉ Protein70g
๐Ÿž Carbs90g
๐Ÿงˆ Fat110g

Whole Lotta Bacon Burger

1620 Cal

โšก๏ธ Calories1620
๐Ÿฅฉ Protein95g
๐Ÿž Carbs60g
๐Ÿงˆ Fat110g

Bourbon Street Mushroom Swiss Burger

1620 Cal

โšก๏ธ Calories1620
๐Ÿฅฉ Protein70g
๐Ÿž Carbs110g
๐Ÿงˆ Fat100g

Quesadilla Burger

1620 Cal

โšก๏ธ Calories1620
๐Ÿฅฉ Protein75g
๐Ÿž Carbs105g
๐Ÿงˆ Fat100g

Cinnabonยฎ Mini Swirls

1620 Cal

โšก๏ธ Calories1620
๐Ÿฅฉ Protein24g
๐Ÿž Carbs192g
๐Ÿงˆ Fat84g

Crispy Cheese Bites

1570 Cal

โšก๏ธ Calories1570
๐Ÿฅฉ Protein39g
๐Ÿž Carbs98g
๐Ÿงˆ Fat113g

Oriental Chicken Salad

1560 Cal

โšก๏ธ Calories1560
๐Ÿฅฉ Protein80g
๐Ÿž Carbs150g
๐Ÿงˆ Fat71g

Brew Pub Loaded Waffle Fries

1550 Cal

โšก๏ธ Calories1550
๐Ÿฅฉ Protein28g
๐Ÿž Carbs141g
๐Ÿงˆ Fat97g

Breadsticks with Alfredo Sauce

1500 Cal

โšก๏ธ Calories1500
๐Ÿฅฉ Protein25g
๐Ÿž Carbs170g
๐Ÿงˆ Fat80g
๐Ÿš€

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Breadsticks with Alfredo Sauce

1500 Cal

โšก๏ธ Calories1500
๐Ÿฅฉ Protein30g
๐Ÿž Carbs180g
๐Ÿงˆ Fat73g

Chicken Fajita Rollup

1500 Cal

โšก๏ธ Calories1500
๐Ÿฅฉ Protein75g
๐Ÿž Carbs140g
๐Ÿงˆ Fat71g

Hand Battered Fish & Chips

1470 Cal

โšก๏ธ Calories1470
๐Ÿฅฉ Protein55g
๐Ÿž Carbs135g
๐Ÿงˆ Fat79g

Neighborhood Burger

1440 Cal

โšก๏ธ Calories1440
๐Ÿฅฉ Protein70g
๐Ÿž Carbs80g
๐Ÿงˆ Fat93g

Grilled Oriental Chicken Salad

1430 Cal

โšก๏ธ Calories1430
๐Ÿฅฉ Protein80g
๐Ÿž Carbs75g
๐Ÿงˆ Fat90g

The Prime Rib Dipper

1420 Cal

โšก๏ธ Calories1420
๐Ÿฅฉ Protein80g
๐Ÿž Carbs95g
๐Ÿงˆ Fat80g

Double-Glazed Baby Back Ribs

1410 Cal

โšก๏ธ Calories1410
๐Ÿฅฉ Protein85g
๐Ÿž Carbs54g
๐Ÿงˆ Fat95g

Chicken Tenders Platter

1410 Cal

โšก๏ธ Calories1410
๐Ÿฅฉ Protein72g
๐Ÿž Carbs110g
๐Ÿงˆ Fat76g

NEW Bourbon Street Chicken & Andouille Sausage Penne

1410 Cal

โšก๏ธ Calories1410
๐Ÿฅฉ Protein65g
๐Ÿž Carbs160g
๐Ÿงˆ Fat57g

Classic Broccoli Chicken Alfredo

1390 Cal

โšก๏ธ Calories1390
๐Ÿฅฉ Protein60g
๐Ÿž Carbs120g
๐Ÿงˆ Fat74g

NEW Sizzlin' Cookie Dough Pie

โšก๏ธ Calories1380
๐Ÿฅฉ Protein12g
๐Ÿž Carbs160g
๐Ÿงˆ Fat80g

Classic Bacon Cheeseburger

1360 Cal

โšก๏ธ Calories1360
๐Ÿฅฉ Protein72g
๐Ÿž Carbs52g
๐Ÿงˆ Fat96g

Applebee's Riblets Platter

1350 Cal

โšก๏ธ Calories1350
๐Ÿฅฉ Protein55g
๐Ÿž Carbs125g
๐Ÿงˆ Fat70g

Four-Cheese Mac & Cheese with Honey Pepper Chicken Tenders

1350 Cal

โšก๏ธ Calories1350
๐Ÿฅฉ Protein52g
๐Ÿž Carbs124g
๐Ÿงˆ Fat72g

Sweet & Spicy Chicken Sandwich

1340 Cal

โšก๏ธ Calories1340
๐Ÿฅฉ Protein60g
๐Ÿž Carbs95g
๐Ÿงˆ Fat80g

Crunchy Onion Rings

1320 Cal

โšก๏ธ Calories1320
๐Ÿฅฉ Protein17g
๐Ÿž Carbs116g
๐Ÿงˆ Fat88g

Three-Cheese Chicken Penne

1320 Cal

โšก๏ธ Calories1320
๐Ÿฅฉ Protein65g
๐Ÿž Carbs130g
๐Ÿงˆ Fat60g

NEW Blackened Shrimp & Andouille Sausage Penne

1290 Cal

โšก๏ธ Calories1290
๐Ÿฅฉ Protein55g
๐Ÿž Carbs140g
๐Ÿงˆ Fat57g

Classic Blackened Shrimp Alfredo

1290 Cal

โšก๏ธ Calories1290
๐Ÿฅฉ Protein60g
๐Ÿž Carbs100g
๐Ÿงˆ Fat72g

Bacon Ranch Chicken Sandwich

1260 Cal

โšก๏ธ Calories1260
๐Ÿฅฉ Protein58g
๐Ÿž Carbs62g
๐Ÿงˆ Fat86g

Classic Cheeseburger

1250 Cal

โšก๏ธ Calories1250
๐Ÿฅฉ Protein70g
๐Ÿž Carbs85g
๐Ÿงˆ Fat70g

NEW Chicken Parmesan Fettuccine

โšก๏ธ Calories1250
๐Ÿฅฉ Protein55g
๐Ÿž Carbs110g
๐Ÿงˆ Fat60g

Crispy Chicken Tender Salad

1220 Cal

โšก๏ธ Calories1220
๐Ÿฅฉ Protein50g
๐Ÿž Carbs75g
๐Ÿงˆ Fat80g

Fiesta Lime Chicken

1180 Cal

โšก๏ธ Calories1180
๐Ÿฅฉ Protein62g
๐Ÿž Carbs134g
๐Ÿงˆ Fat44g

Chicken Quesadilla

1170 Cal

โšก๏ธ Calories1170
๐Ÿฅฉ Protein70g
๐Ÿž Carbs92g
๐Ÿงˆ Fat58g

Brew Pub Pretzels & Beer Cheese Dip

1160 Cal

โšก๏ธ Calories1160
๐Ÿฅฉ Protein25g
๐Ÿž Carbs130g
๐Ÿงˆ Fat60g

Double Crunch Shrimp

1150 Cal

โšก๏ธ Calories1150
๐Ÿฅฉ Protein45g
๐Ÿž Carbs110g
๐Ÿงˆ Fat59g

Bacon Ranch Grilled Chicken Sandwich

1130 Cal

โšก๏ธ Calories1130
๐Ÿฅฉ Protein50g
๐Ÿž Carbs80g
๐Ÿงˆ Fat68g

Classic Burger

1120 Cal

โšก๏ธ Calories1120
๐Ÿฅฉ Protein50g
๐Ÿž Carbs72g
๐Ÿงˆ Fat70g

Chicken Tenders Plate

1080 Cal

โšก๏ธ Calories1080
๐Ÿฅฉ Protein48g
๐Ÿž Carbs82g
๐Ÿงˆ Fat62g

Impossibleโ„ข Cheeseburger

1080 Cal

โšก๏ธ Calories1080
๐Ÿฅฉ Protein50g
๐Ÿž Carbs60g
๐Ÿงˆ Fat71g

Sizzlin' Butter Pecan Blondie

1040 Cal

โšก๏ธ Calories1040
๐Ÿฅฉ Protein12g
๐Ÿž Carbs122g
๐Ÿงˆ Fat56g

Grilled Chicken Tender Salad

1030 Cal

โšก๏ธ Calories1030
๐Ÿฅฉ Protein70g
๐Ÿž Carbs30g
๐Ÿงˆ Fat70g

Spinach & Artichoke Dip

980 Cal

โšก๏ธ Calories980
๐Ÿฅฉ Protein25g
๐Ÿž Carbs40g
๐Ÿงˆ Fat80g

NEW BIG Bangin' Burger

โšก๏ธ Calories980
๐Ÿฅฉ Protein58g
๐Ÿž Carbs64g
๐Ÿงˆ Fat62g

Grilled Chicken Caesar Salad

970 Cal

โšก๏ธ Calories970
๐Ÿฅฉ Protein50g
๐Ÿž Carbs46g
๐Ÿงˆ Fat65g

NEW Ultimate Trio

โšก๏ธ Calories920
๐Ÿฅฉ Protein36g
๐Ÿž Carbs100g
๐Ÿงˆ Fat48g

White Queso Dip & Chips

920 Cal

โšก๏ธ Calories920
๐Ÿฅฉ Protein20g
๐Ÿž Carbs72g
๐Ÿงˆ Fat62g

Triple Chocolate Meltdown

โšก๏ธ Calories920
๐Ÿฅฉ Protein9g
๐Ÿž Carbs98g
๐Ÿงˆ Fat52g

Shrimp 'N Parmesan Sirloin*

910 Cal

โšก๏ธ Calories910
๐Ÿฅฉ Protein68g
๐Ÿž Carbs34g
๐Ÿงˆ Fat56g

Applebee's Riblets Plate

910 Cal

โšก๏ธ Calories910
๐Ÿฅฉ Protein42g
๐Ÿž Carbs67g
๐Ÿงˆ Fat53g

Strawberry Balsamic Chicken Salad

900 Cal

โšก๏ธ Calories900
๐Ÿฅฉ Protein45g
๐Ÿž Carbs90g
๐Ÿงˆ Fat40g

Mozzarella Sticks

860 Cal

โšก๏ธ Calories860
๐Ÿฅฉ Protein36g
๐Ÿž Carbs64g
๐Ÿงˆ Fat48g

Blackened Shrimp Caesar Salad

860 Cal

โšก๏ธ Calories860
๐Ÿฅฉ Protein36g
๐Ÿž Carbs30g
๐Ÿงˆ Fat66g

Half Rack Double-Glazed Baby Back Ribs

840 Cal

โšก๏ธ Calories840
๐Ÿฅฉ Protein60g
๐Ÿž Carbs24g
๐Ÿงˆ Fat56g

Southwest Chicken Bowl

830 Cal

โšก๏ธ Calories830
๐Ÿฅฉ Protein42g
๐Ÿž Carbs88g
๐Ÿงˆ Fat32g

Bourbon Street Steak*

820 Cal

โšก๏ธ Calories820
๐Ÿฅฉ Protein68g
๐Ÿž Carbs24g
๐Ÿงˆ Fat50g

Clubhouse Grille

โšก๏ธ Calories820
๐Ÿฅฉ Protein50g
๐Ÿž Carbs60g
๐Ÿงˆ Fat40g

Bourbon Street Chicken & Shrimp

790 Cal

โšก๏ธ Calories790
๐Ÿฅฉ Protein50g
๐Ÿž Carbs66g
๐Ÿงˆ Fat36g

Tex-Mex Shrimp Bowl

710 Cal

โšก๏ธ Calories710
๐Ÿฅฉ Protein34g
๐Ÿž Carbs90g
๐Ÿงˆ Fat24g

Kids Cheesy Pizza

670 Cal

โšก๏ธ Calories670
๐Ÿฅฉ Protein25g
๐Ÿž Carbs75g
๐Ÿงˆ Fat30g

Kids Grilled Chicken Alfredo

670 Cal

โšก๏ธ Calories670
๐Ÿฅฉ Protein34g
๐Ÿž Carbs50g
๐Ÿงˆ Fat37g

NEW Spicy Honey Mustard Chicken Sandwich

โšก๏ธ Calories650
๐Ÿฅฉ Protein36g
๐Ÿž Carbs62g
๐Ÿงˆ Fat32g

Basket Fries

640 Cal

โšก๏ธ Calories640
๐Ÿฅฉ Protein7g
๐Ÿž Carbs77g
๐Ÿงˆ Fat34g

Boneless Wings

630 Cal

โšก๏ธ Calories630
๐Ÿฅฉ Protein32g
๐Ÿž Carbs50g
๐Ÿงˆ Fat34g

8 oz. Top Sirloin*

620 Cal

โšก๏ธ Calories620
๐Ÿฅฉ Protein60g
๐Ÿž Carbs0g
๐Ÿงˆ Fat42g

Chicken Wonton Tacos

600 Cal

โšก๏ธ Calories600
๐Ÿฅฉ Protein40g
๐Ÿž Carbs60g
๐Ÿงˆ Fat22g

Blackened Cajun Salmon

600 Cal

โšก๏ธ Calories600
๐Ÿฅฉ Protein42g
๐Ÿž Carbs3g
๐Ÿงˆ Fat46g

Classic Bone-In Wings

580 Cal

โšก๏ธ Calories580
๐Ÿฅฉ Protein35g
๐Ÿž Carbs20g
๐Ÿงˆ Fat40g

Kids Classic Cheeseburger

580 Cal

โšก๏ธ Calories580
๐Ÿฅฉ Protein25g
๐Ÿž Carbs45g
๐Ÿงˆ Fat33g

Kids Grilled Cheese

580 Cal

โšก๏ธ Calories580
๐Ÿฅฉ Protein18g
๐Ÿž Carbs50g
๐Ÿงˆ Fat34g

6 oz. Top Sirloin*

560 Cal

โšก๏ธ Calories560
๐Ÿฅฉ Protein46g
๐Ÿž Carbs0g
๐Ÿงˆ Fat42g

Grilled Chicken Breast

550 Cal

โšก๏ธ Calories550
๐Ÿฅฉ Protein103g
๐Ÿž Carbs0g
๐Ÿงˆ Fat15g

Kids Classic Hamburger

510 Cal

โšก๏ธ Calories510
๐Ÿฅฉ Protein18g
๐Ÿž Carbs46g
๐Ÿงˆ Fat28g

Loaded Garlic Mashed Potatoes

430 Cal

โšก๏ธ Calories430
๐Ÿฅฉ Protein8g
๐Ÿž Carbs48g
๐Ÿงˆ Fat23g

4-Cheese Mac & Cheese

390 Cal

โšก๏ธ Calories390
๐Ÿฅฉ Protein12g
๐Ÿž Carbs40g
๐Ÿงˆ Fat20g

French Onion Soup

370 Cal

โšก๏ธ Calories370
๐Ÿฅฉ Protein18g
๐Ÿž Carbs30g
๐Ÿงˆ Fat20g

Kids Chicken Quesadilla

360 Cal

โšก๏ธ Calories360
๐Ÿฅฉ Protein18g
๐Ÿž Carbs28g
๐Ÿงˆ Fat19g

Brownie Bite

330 Cal

โšก๏ธ Calories330
๐Ÿฅฉ Protein4g
๐Ÿž Carbs38g
๐Ÿงˆ Fat18g

Kids Macaroni & Cheese

310 Cal

โšก๏ธ Calories310
๐Ÿฅฉ Protein10g
๐Ÿž Carbs36g
๐Ÿงˆ Fat13g

Kids Chicken Tenders

290 Cal

โšก๏ธ Calories290
๐Ÿฅฉ Protein18g
๐Ÿž Carbs22g
๐Ÿงˆ Fat14g

Chicken Tortilla Soup

280 Cal

โšก๏ธ Calories280
๐Ÿฅฉ Protein21g
๐Ÿž Carbs29g
๐Ÿงˆ Fat9g

Caesar Side Salad

230 Cal

โšก๏ธ Calories230
๐Ÿฅฉ Protein7g
๐Ÿž Carbs10g
๐Ÿงˆ Fat18g

Kids Chicken Taco

220 Cal

โšก๏ธ Calories220
๐Ÿฅฉ Protein13g
๐Ÿž Carbs24g
๐Ÿงˆ Fat8g

Homestyle Cheezy Broccoli

220 Cal

โšก๏ธ Calories220
๐Ÿฅฉ Protein9g
๐Ÿž Carbs12g
๐Ÿงˆ Fat15g

Tomato Basil Soup

210 Cal

โšก๏ธ Calories210
๐Ÿฅฉ Protein5g
๐Ÿž Carbs30g
๐Ÿงˆ Fat8g

Kids Corn Dog

180 Cal

โšก๏ธ Calories180
๐Ÿฅฉ Protein6g
๐Ÿž Carbs21g
๐Ÿงˆ Fat8g

Garlicky Green Beans

โšก๏ธ Calories160
๐Ÿฅฉ Protein2g
๐Ÿž Carbs10g
๐Ÿงˆ Fat14g

House Side Salad

140 Cal

โšก๏ธ Calories140
๐Ÿฅฉ Protein3g
๐Ÿž Carbs9g
๐Ÿงˆ Fat10g

Steamed Broccoli

100 Cal

โšก๏ธ Calories100
๐Ÿฅฉ Protein8g
๐Ÿž Carbs20g
๐Ÿงˆ Fat1g

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About Applebee's Grill + Bar Nutrition Information

Discover the nutritional content of menu items at Applebee's Grill + Bar in Montgomery, AL. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • โ€ข Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • โ€ข Compare similar items to make the best choice for your dietary goals
  • โ€ข Keep in mind that actual values may vary based on preparation and serving size
  • โ€ข Consider your daily nutritional targets when making selections

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Macros Menu. "Applebee's Grill + Bar Menu - Nutrition Facts โ€“ Macros & Calories." https://macros.menu/applebees-grill-bar-montgomery-al. Accessed December 31, 2025.
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