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Applebee's Grill + Bar

Nutrition Facts & Calorie Information

3805 41st Ave Dr, Moline, IL 61265

14items analyzed
"Overall, the menu is dominated by calorie-dense options with higher fat and carb loads, though lean proteins like chicken and seafood are available. Cutting pick: Grilled Chicken (165 kcal, 31 g protein, 0 g carbs, 4 g fat) or Seafood (120 kcal, 22 g protein, 0 g carbs, 3 g fat) with a veggie side. Bulking pick: Steaks & Ribs (1000 kcal, 78 g protein, 22 g carbs, 68 g fat) for a high-calorie protein hit, or Ultimate Trio (700 kcal, 35 g protein, 85 g carbs, 25 g fat) if you want more carbs."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Steaks & Ribs

⚡️ Calories1000
🥩 Protein78g
🍞 Carbs22g
🧈 Fat68g

Ultimate Trio

⚡️ Calories700
🥩 Protein35g
🍞 Carbs85g
🧈 Fat25g

Handcrafted Burgers

⚡️ Calories680
🥩 Protein34g
🍞 Carbs48g
🧈 Fat38g
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Irresist-A-Bowls®

⚡️ Calories520
🥩 Protein28g
🍞 Carbs62g
🧈 Fat18g

Sandwiches & More

⚡️ Calories480
🥩 Protein25g
🍞 Carbs54g
🧈 Fat18g

Kid's Menu

⚡️ Calories480
🥩 Protein16g
🍞 Carbs58g
🧈 Fat14g

Mozzarella Sticks

⚡️ Calories350
🥩 Protein17g
🍞 Carbs28g
🧈 Fat20g

Desserts

⚡️ Calories320
🥩 Protein4g
🍞 Carbs42g
🧈 Fat14g

2 for $2X

⚡️ Calories280
🥩 Protein9g
🍞 Carbs35g
🧈 Fat9g

Sides

⚡️ Calories230
🥩 Protein6g
🍞 Carbs33g
🧈 Fat9g

Pasta

⚡️ Calories220
🥩 Protein8g
🍞 Carbs43g
🧈 Fat1g

Salads

⚡️ Calories180
🥩 Protein6g
🍞 Carbs12g
🧈 Fat9g

Chicken

⚡️ Calories165
🥩 Protein31g
🍞 Carbs0g
🧈 Fat4g
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Seafood

⚡️ Calories120
🥩 Protein22g
🍞 Carbs0g
🧈 Fat3g

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About Applebee's Grill + Bar Nutrition Information

Discover the nutritional content of menu items at Applebee's Grill + Bar in Moline, IL. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Applebee's Grill + Bar Menu - Nutrition Facts – Macros & Calories." https://macros.menu/applebees-grill-bar-moline-il. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy