Nutrition Facts & Calorie Information

3rd & Poyntz 100, Suite P-5, Manhattan, KS 66502

91items analyzed

"This menu is heavy on calorie-dense, high‑fat entrées and apps, so overall it’s better suited to bulking than to cutting. For cutting, pick the 6 oz Top Sirloin (560 kcal, 50 g protein) and swap fries for steamed veggies or a side salad to keep calories down. For bulking, go for the Neighborhood Nachos with Beef (1,990 kcal, 95 g protein) or the Whole Lotta Bacon Burger (1,620 kcal) for a high‑calorie, protein‑rich meal."

- Paw

About Applebee's Grill + Bar Nutrition Information

Discover the nutritional content of menu items at Applebee's Grill + Bar. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

• Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
• Compare similar items to make the best choice for your dietary goals
• Keep in mind that actual values may vary based on preparation and serving size
• Consider your daily nutritional targets when making selections

Applebee's Grill + Bar

Nutrition Facts & Calorie Information

Quesadilla Chicken Salad

Neighborhood Nachos with Beef

Neighborhood Nachos with Chipotle Lime Chicken

Want 35,000 menus in your pocket?

Whisky Bacon Burger

Bourbon Street Mushroom Swiss Burger

Whole Lotta Bacon Burger

Quesadilla Burger

Cinnabon® Mini Swirls

Crispy Cheese Bites

Oriental Chicken Salad

Brew Pub Loaded Waffle Fries

Breadsticks with Alfredo Sauce

Chicken Fajita Rollup

Eat out, locked in.

Hand Battered Fish & Chips

Clubhouse Grille

Neighborhood Burger

Grilled Oriental Chicken Salad

The Prime Rib Dipper

Double-Glazed Baby Back Ribs

Chicken Tenders Platter

Classic Broccoli Chicken Alfredo

Classic Bacon Cheeseburger

Applebee's Riblets Platter

Sweet & Spicy Chicken Sandwich

Crunchy Onion Rings

Classic Blackened Shrimp Alfredo

Bacon Ranch Chicken Sandwich

Classic Cheeseburger

NEW Chicken Parmesan Fettuccine

Four-Cheese Mac & Cheese with Honey Pepper Chicken Tenders

Crispy Chicken Tender Salad

Fiesta Lime Chicken

Chicken Quesadilla

Brew Pub Pretzels & Beer Cheese Dip

Double Crunch Shrimp

Bacon Ranch Grilled Chicken Sandwich

Classic Burger

NEW Bourbon Street Chicken & Andouille Sausage Penne

NEW BIG Bangin' Burger

NEW Blackened Shrimp & Andouille Sausage Penne

Chicken Tenders Plate

Impossible™ Cheeseburger

Sizzlin' Butter Pecan Blondie

Grilled Chicken Tender Salad

Spinach & Artichoke Dip

Grilled Chicken Caesar Salad

NEW Sizzlin' Cookie Dough Pie

White Queso Dip & Chips

Three-Cheese Chicken Penne

Shrimp 'N Parmesan Sirloin*

Applebee's Riblets Plate

Strawberry Balsamic Chicken Salad

Mozzarella Sticks

Blackened Shrimp Caesar Salad

Triple Chocolate Meltdown

Half Rack Double-Glazed Baby Back Ribs

Southwest Chicken Bowl

Bourbon Street Steak*

Bourbon Street Chicken & Shrimp

Tex-Mex Shrimp Bowl

Kids Cheesy Pizza

Kids Grilled Chicken Alfredo

NEW Spicy Honey Mustard Chicken Sandwich

Basket Fries

Boneless Wings

8 oz. Top Sirloin*

Chicken Wonton Tacos

Blackened Cajun Salmon

Classic Bone-In Wings

Kids Classic Cheeseburger

Kids Grilled Cheese

6 oz. Top Sirloin*

Breadsticks with Alfredo Sauce

Grilled Chicken Breast

Kids Classic Hamburger

Loaded Garlic Mashed Potatoes