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Applebee's Grill + Bar

Nutrition Facts & Calorie Information

204 Main St, Billings, MT 59105

16items analyzed
"This menu leans toward bulking — lots of high-calorie, high-fat entrées (Skillets, Ultimate Trio, burgers, apps) with fewer consistently low-calorie, high-protein options. For cutting: pick the grilled Chicken (250 kcal, 25 g protein) and swap fries for a side salad or steamed veggies. For bulking: go with the Ultimate Trio (1,500 kcal, 60 g protein) or a Skillet (1,000 kcal) to easily hit a calorie surplus."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Ultimate Trio

⚡️ Calories1500
🥩 Protein60g
🍞 Carbs180g
🧈 Fat70g

Skillets

⚡️ Calories1000
🥩 Protein25g
🍞 Carbs100g
🧈 Fat50g

Mozzarella Sticks

860 cals

⚡️ Calories860
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g
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Sandwiches & More

⚡️ Calories800
🥩 Protein20g
🍞 Carbs90g
🧈 Fat35g

Steaks & Ribs

⚡️ Calories700
🥩 Protein60g
🍞 Carbs15g
🧈 Fat50g

Irresist-A-Bowls®

⚡️ Calories600
🥩 Protein25g
🍞 Carbs80g
🧈 Fat20g

Handcrafted Burgers

⚡️ Calories600
🥩 Protein25g
🍞 Carbs45g
🧈 Fat35g

Kid's Menu

⚡️ Calories500
🥩 Protein15g
🍞 Carbs60g
🧈 Fat20g

Seafood

⚡️ Calories500
🥩 Protein35g
🍞 Carbs30g
🧈 Fat20g

2 for $2X

⚡️ Calories500
🥩 Protein20g
🍞 Carbs50g
🧈 Fat22g

Desserts

⚡️ Calories300
🥩 Protein3g
🍞 Carbs45g
🧈 Fat15g

Chicken

⚡️ Calories250
🥩 Protein25g
🍞 Carbs0g
🧈 Fat15g

Pasta

⚡️ Calories200
🥩 Protein7g
🍞 Carbs42g
🧈 Fat1g
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Appetizers

⚡️ Calories200
🥩 Protein3g
🍞 Carbs20g
🧈 Fat10g

Salads

⚡️ Calories200
🥩 Protein3g
🍞 Carbs20g
🧈 Fat13g

Sides

⚡️ Calories200
🥩 Protein3g
🍞 Carbs30g
🧈 Fat8g

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About Applebee's Grill + Bar Nutrition Information

Discover the nutritional content of menu items at Applebee's Grill + Bar in Billings, MT. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "Applebee's Grill + Bar Menu - Nutrition Facts – Macros & Calories." https://macros.menu/applebees-grill-bar-main-st-billings-mt. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy