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Applebee's Grill + Bar

Nutrition Facts & Calorie Information

10911 Starkey Rd, Largo, FL 33777

17items analyzed
"The menu overall skews high in calories and fat with several very calorie-dense, protein-rich entrées, so it’s better suited to bulking but still offers lean choices for a balanced or cutting plan. For cutting: pick the grilled chicken (165 kcal, 31 g protein) with a side salad or steamed veggies and skip heavy sauces/dressings. For bulking: go with the Steaks & Ribs (≈1,250 kcal, 100 g protein) or a Handcrafted Burger plus a starchy side to hit a calorie surplus."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Steaks & Ribs

⚡️ Calories1250
🥩 Protein100g
🍞 Carbs25g
🧈 Fat90g

Ultimate Trio

⚡️ Calories950
🥩 Protein42g
🍞 Carbs110g
🧈 Fat48g

Mozzarella Sticks

860 cals

⚡️ Calories860
🥩 Protein36g
🍞 Carbs55g
🧈 Fat55g
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National Cheeseburger Day

⚡️ Calories850
🥩 Protein42g
🍞 Carbs46g
🧈 Fat55g

Handcrafted Burgers

⚡️ Calories850
🥩 Protein44g
🍞 Carbs48g
🧈 Fat52g

Skillets

⚡️ Calories820
🥩 Protein32g
🍞 Carbs62g
🧈 Fat48g

Sandwiches & More

⚡️ Calories700
🥩 Protein30g
🍞 Carbs60g
🧈 Fat35g

Irresist-A-Bowls®

⚡️ Calories650
🥩 Protein28g
🍞 Carbs78g
🧈 Fat22g

Kid's Menu

⚡️ Calories550
🥩 Protein18g
🍞 Carbs55g
🧈 Fat26g

Appetizers

⚡️ Calories500
🥩 Protein15g
🍞 Carbs40g
🧈 Fat30g

Desserts

⚡️ Calories420
🥩 Protein5g
🍞 Carbs55g
🧈 Fat20g

2 for $2X

⚡️ Calories420
🥩 Protein18g
🍞 Carbs48g
🧈 Fat20g

Salads

⚡️ Calories350
🥩 Protein10g
🍞 Carbs20g
🧈 Fat25g
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Sides

⚡️ Calories300
🥩 Protein6g
🍞 Carbs35g
🧈 Fat15g

Pasta

⚡️ Calories200
🥩 Protein7g
🍞 Carbs42g
🧈 Fat1g

Seafood

⚡️ Calories180
🥩 Protein22g
🍞 Carbs3g
🧈 Fat8g

Chicken

⚡️ Calories165
🥩 Protein31g
🍞 Carbs0g
🧈 Fat4g

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About Applebee's Grill + Bar Nutrition Information

Discover the nutritional content of menu items at Applebee's Grill + Bar in Largo, FL. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "Applebee's Grill + Bar Menu - Nutrition Facts – Macros & Calories." https://macros.menu/applebees-grill-bar-largo-fl. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy