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Applebee's Grill + Bar

Nutrition Facts & Calorie Information

43545 10th St W, Lancaster, CA 93534

11items analyzed
"This menu is overall calorie-dense and high in fat/carbs — better suited to bulking or occasional indulgence than a cutting plan. For cutting, choose the Bourbon Street Chicken & Shrimp (790 kcal, 48 g protein) and ask for steamed veggies or a side salad instead of fries and skip dessert. For bulking, go with the Ultimate Trio (1,150–1,250 kcal) or the New Bourbon Street Chicken & Andouille Sausage Penne (1,150 kcal) for maximum calories and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Ultimate Trio

Get ready to build your Ultimate Trio! Choose 3 appetizers from a mouthwatering selection of 10 and pair them with 3 irresistible dipping sauces. With endless combinations, every bite is a new adventure!

⚡️ Calories1250
🥩 Protein35g
🍞 Carbs150g
🧈 Fat75g

New Bourbon Street Chicken & Andouille Sausage Penne

NEW Bourbon Street Chicken & Andouille Sausage Penne

⚡️ Calories1150
🥩 Protein58g
🍞 Carbs125g
🧈 Fat60g

Ultimate Trio

Get ready to build your Ultimate Trio! Choose 3 appetizers from a mouthwatering selection of 10 and pair them with 3 irresistible dipping sauces. With endless combinations, every bite is a new adventure!

⚡️ Calories1140
🥩 Protein39g
🍞 Carbs108g
🧈 Fat78g
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NEW Sizzlin' Cookie Dough Pie

NEW Sizzlin' Cookie Dough Pie

⚡️ Calories950
🥩 Protein10g
🍞 Carbs115g
🧈 Fat52g

Sizzlin' Cookie Dough Pie

NEW

⚡️ Calories920
🥩 Protein9g
🍞 Carbs110g
🧈 Fat50g

Hot Honey Glazed Chicken & Bacon Skillet

NEW Hot Honey Glazed Chicken & Bacon Skillet

⚡️ Calories860
🥩 Protein66g
🍞 Carbs64g
🧈 Fat35g

Mozzarella Sticks

860 Cal

⚡️ Calories860
🥩 Protein22g
🍞 Carbs65g
🧈 Fat57g

Bourbon Street Steak

820 Cal

⚡️ Calories820
🥩 Protein60g
🍞 Carbs30g
🧈 Fat51g

Bourbon Street Chicken & Shrimp

790 Cal

⚡️ Calories790
🥩 Protein48g
🍞 Carbs60g
🧈 Fat40g

Sizzlin' Caramel Apple Pie

NEW Sizzlin' Caramel Apple Pie

⚡️ Calories420
🥩 Protein3g
🍞 Carbs58g
🧈 Fat18g

Sizzlin' Butter Pecan Blondie

⚡️ Calories420
🥩 Protein5g
🍞 Carbs50g
🧈 Fat24g

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About Applebee's Grill + Bar Nutrition Information

Discover the nutritional content of menu items at Applebee's Grill + Bar in Lancaster, CA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "Applebee's Grill + Bar Menu - Nutrition Facts – Macros & Calories." https://macros.menu/applebees-grill-bar-lancaster-ca. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy