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Applebee's Grill + Bar restaurant logo - View nutrition facts, calories, and macros for menu items at 2810 Alexandria Pike, Highland Heights, KY 41076

Applebee's Grill + Bar

Nutrition Facts & Calorie Information

2810 Alexandria Pike, Highland Heights, KY 41076

16items analyzed
"Overall, the menu is heavier toward bulking and balanced eating, with several high-calorie, protein-rich options (e.g., Ultimate Trio, Steaks & Ribs, Handcrafted Burgers) and a few leaner picks. Cutting: choose Chicken (165 kcal, 31 g protein, 0 g carbs, 4 g fat) as a lean, high-protein option, ideally with a light side like a salad. Bulking: opt for Ultimate Trio (800 kcal, 45 g protein, 90 g carbs, 30 g fat) or Steaks & Ribs (770 kcal, 60 g protein, 20 g carbs, 50 g fat) to maximize calories and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Ultimate Trio

⚡️ Calories800
🥩 Protein45g
🍞 Carbs90g
🧈 Fat30g

Handcrafted Burgers

⚡️ Calories800
🥩 Protein38g
🍞 Carbs60g
🧈 Fat40g

Steaks & Ribs

⚡️ Calories770
🥩 Protein60g
🍞 Carbs20g
🧈 Fat50g
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Skillets

⚡️ Calories750
🥩 Protein30g
🍞 Carbs65g
🧈 Fat32g

Sandwiches & More

⚡️ Calories650
🥩 Protein28g
🍞 Carbs70g
🧈 Fat22g

Irresist-A-Bowls

⚡️ Calories550
🥩 Protein25g
🍞 Carbs65g
🧈 Fat17g

Mozzarella Sticks

⚡️ Calories420
🥩 Protein22g
🍞 Carbs28g
🧈 Fat22g

Kid's Menu

⚡️ Calories420
🥩 Protein14g
🍞 Carbs56g
🧈 Fat12g

Appetizers

⚡️ Calories350
🥩 Protein15g
🍞 Carbs40g
🧈 Fat14g

Desserts

⚡️ Calories350
🥩 Protein4g
🍞 Carbs50g
🧈 Fat12g

Seafood

⚡️ Calories250
🥩 Protein30g
🍞 Carbs6g
🧈 Fat8g

Pasta

⚡️ Calories220
🥩 Protein8g
🍞 Carbs42g
🧈 Fat1g

2 for $2X

⚡️ Calories220
🥩 Protein6g
🍞 Carbs28g
🧈 Fat9g
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Sides

⚡️ Calories180
🥩 Protein4g
🍞 Carbs30g
🧈 Fat5g

Chicken

⚡️ Calories165
🥩 Protein31g
🍞 Carbs0g
🧈 Fat4g

Salads

⚡️ Calories150
🥩 Protein6g
🍞 Carbs15g
🧈 Fat9g

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About Applebee's Grill + Bar Nutrition Information

Discover the nutritional content of menu items at Applebee's Grill + Bar in Highland Heights, KY. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "Applebee's Grill + Bar Menu - Nutrition Facts – Macros & Calories." https://macros.menu/applebees-grill-bar-highland-heights-ky. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy