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Applebee's Grill + Bar

Nutrition Facts & Calorie Information

Parking lot, 489 NW Burnside Rd, Gresham, OR 97030

37items analyzed
"This menu is heavy on fried, sauced, and oversized entrΓ©es with many items >1,000 kcal, so it’s generally more suited to bulking than cutting. For cutting: choose the Grilled Chicken Breast and ask for no butter and a steamed vegetable or side salad instead of fries to keep calories and carbs down. For bulking: go for a high-calorie burger like the Whisky Bacon or Quesadilla Burger β€” they provide a large calorie/protein surplus for gaining weight."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Whisky Bacon Burger

1630 Cal

⚑️ Calories1630
πŸ₯© Protein80g
🍞 Carbs89g
🧈 Fat106g

Quesadilla Burger

1620 Cal

⚑️ Calories1620
πŸ₯© Protein80g
🍞 Carbs100g
🧈 Fat100g

Crispy Cheese Bites

1570 Cal

⚑️ Calories1570
πŸ₯© Protein59g
🍞 Carbs98g
🧈 Fat105g
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Brew Pub Loaded Waffle Fries

1550 Cal

⚑️ Calories1550
πŸ₯© Protein45g
🍞 Carbs150g
🧈 Fat85g

Chicken Fajita Rollup

1500 Cal

⚑️ Calories1500
πŸ₯© Protein100g
🍞 Carbs122g
🧈 Fat68g

Hand Battered Fish & Chips

1470 Cal

⚑️ Calories1470
πŸ₯© Protein55g
🍞 Carbs130g
🧈 Fat81g

Clubhouse Grille

1460 Cal

⚑️ Calories1460
πŸ₯© Protein70g
🍞 Carbs93g
🧈 Fat90g

Neighborhood Burger

1440 Cal

⚑️ Calories1440
πŸ₯© Protein80g
🍞 Carbs100g
🧈 Fat80g

The Prime Rib Dipper

1420 Cal

⚑️ Calories1420
πŸ₯© Protein85g
🍞 Carbs95g
🧈 Fat90g

Double-Glazed Baby Back Ribs

1410 Cal

⚑️ Calories1410
πŸ₯© Protein90g
🍞 Carbs60g
🧈 Fat90g

Chicken Tenders Platter

1410 Cal

⚑️ Calories1410
πŸ₯© Protein70g
🍞 Carbs125g
🧈 Fat70g

Classic Bacon Cheeseburger

1360 Cal

⚑️ Calories1360
πŸ₯© Protein70g
🍞 Carbs90g
🧈 Fat80g

Applebee's Riblets Platter

1350 Cal

⚑️ Calories1350
πŸ₯© Protein60g
🍞 Carbs120g
🧈 Fat70g
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Sweet & Spicy Chicken Sandwich

1340 Cal

⚑️ Calories1340
πŸ₯© Protein56g
🍞 Carbs160g
🧈 Fat53g

Ultimate Trio

NEW Ultimate Trio

⚑️ Calories1250
πŸ₯© Protein40g
🍞 Carbs130g
🧈 Fat60g

Classic Cheeseburger

1250 Cal

⚑️ Calories1250
πŸ₯© Protein60g
🍞 Carbs70g
🧈 Fat80g

Fiesta Lime Chicken

1180 Cal

⚑️ Calories1180
πŸ₯© Protein65g
🍞 Carbs106g
🧈 Fat55g

Brew Pub Pretzels & Beer Cheese Dip

1160 Cal

⚑️ Calories1160
πŸ₯© Protein30g
🍞 Carbs140g
🧈 Fat53g

Double Crunch Shrimp

1150 Cal

⚑️ Calories1150
πŸ₯© Protein50g
🍞 Carbs80g
🧈 Fat70g

Bacon Ranch Grilled Chicken Sandwich

1130 Cal

⚑️ Calories1130
πŸ₯© Protein60g
🍞 Carbs83g
🧈 Fat62g

Classic Burger

1120 Cal

⚑️ Calories1120
πŸ₯© Protein40g
🍞 Carbs60g
🧈 Fat80g

Chicken Tenders Plate

1080 Cal

⚑️ Calories1080
πŸ₯© Protein50g
🍞 Carbs100g
🧈 Fat53g

Impossible Cheeseburger

1080 Cal

⚑️ Calories1080
πŸ₯© Protein45g
🍞 Carbs75g
🧈 Fat68g

Spinach & Artichoke Dip

980 Cal

⚑️ Calories980
πŸ₯© Protein20g
🍞 Carbs45g
🧈 Fat80g

Shrimp 'N Parmesan Sirloin

910 Cal

⚑️ Calories910
πŸ₯© Protein70g
🍞 Carbs36g
🧈 Fat54g

Applebee's Riblets Plate

910 Cal

⚑️ Calories910
πŸ₯© Protein50g
🍞 Carbs80g
🧈 Fat43g

Mozzarella Sticks

860 Cal

⚑️ Calories860
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat60g

Half Rack Double-Glazed Baby Back Ribs

840 Cal

⚑️ Calories840
πŸ₯© Protein45g
🍞 Carbs12g
🧈 Fat68g

Bourbon Street Steak

820 Cal

⚑️ Calories820
πŸ₯© Protein60g
🍞 Carbs30g
🧈 Fat50g

Bourbon Street Chicken & Shrimp

790 Cal

⚑️ Calories790
πŸ₯© Protein58g
🍞 Carbs59g
🧈 Fat36g

NEW Spicy Honey Mustard Chicken Sandwich

NEW Spicy Honey Mustard Chicken Sandwich

⚑️ Calories650
πŸ₯© Protein35g
🍞 Carbs60g
🧈 Fat30g

Boneless Wings

630 Cal

⚑️ Calories630
πŸ₯© Protein40g
🍞 Carbs38g
🧈 Fat35g

8 oz. Top Sirloin

620 Cal

⚑️ Calories620
πŸ₯© Protein64g
🍞 Carbs0g
🧈 Fat40g

Blackened Cajun Salmon

600 Cal

⚑️ Calories600
πŸ₯© Protein45g
🍞 Carbs6g
🧈 Fat44g

Classic Bone-In Wings

580 Cal

⚑️ Calories580
πŸ₯© Protein40g
🍞 Carbs10g
🧈 Fat38g

6 oz. Top Sirloin

560 Cal

⚑️ Calories560
πŸ₯© Protein46g
🍞 Carbs0g
🧈 Fat42g

Grilled Chicken Breast

550 Cal

⚑️ Calories550
πŸ₯© Protein103g
🍞 Carbs0g
🧈 Fat12g

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About Applebee's Grill + Bar Nutrition Information

Discover the nutritional content of menu items at Applebee's Grill + Bar. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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πŸ“š Cite this page

Copy & paste the citation below:

Macros Menu. "Applebee's Grill + Bar Menu - Nutrition Facts – Macros & Calories." https://macros.menu/applebees-grill-bar-gresham-or. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy