📱 Download the only app with the macros of over 35,000 restaurant menus.

🍽️
Menu

Applebee's Grill + Bar

Nutrition Facts & Calorie Information

2251 Grapevine Mills Cir E, Grapevine, TX 76051

16items analyzed
"This menu leans toward calorie-dense, higher‑fat entrees (burgers, Ultimate Trio, steaks/ribs), so it’s overall more suited to bulking than strict cutting. For cutting, pick lighter protein-forward choices like grilled chicken (250 kcal, 30 g protein) or seafood with a side salad (150 kcal) to keep calories down and protein up. For bulking, go with the Ultimate Trio (1,200 kcal) or a steak & ribs plate (1,000 kcal) and add starchy sides/dessert to boost calories further."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Ultimate Trio

⚡️ Calories1200
🥩 Protein50g
🍞 Carbs150g
🧈 Fat60g

Steaks & Ribs

⚡️ Calories1000
🥩 Protein70g
🍞 Carbs50g
🧈 Fat70g

Mozzarella Sticks

860 cals

⚡️ Calories860
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g
📱

Want 35,000 menus in your pocket?

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap →

Handcrafted Burgers

⚡️ Calories800
🥩 Protein50g
🍞 Carbs40g
🧈 Fat45g

Irresist-A-Bowls®

⚡️ Calories650
🥩 Protein40g
🍞 Carbs85g
🧈 Fat20g

Sandwiches & More

⚡️ Calories500
🥩 Protein20g
🍞 Carbs45g
🧈 Fat25g

2 for $2X

⚡️ Calories500
🥩 Protein30g
🍞 Carbs50g
🧈 Fat20g

Skillets

⚡️ Calories500
🥩 Protein20g
🍞 Carbs45g
🧈 Fat25g

Pasta

⚡️ Calories300
🥩 Protein10g
🍞 Carbs54g
🧈 Fat4g

Kid's Menu

⚡️ Calories300
🥩 Protein10g
🍞 Carbs40g
🧈 Fat10g

Chicken

⚡️ Calories250
🥩 Protein30g
🍞 Carbs0g
🧈 Fat15g

Seafood

⚡️ Calories250
🥩 Protein20g
🍞 Carbs10g
🧈 Fat5g

Sides

⚡️ Calories250
🥩 Protein4g
🍞 Carbs33g
🧈 Fat12g
🚀

Eat out, locked in.

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap →

Salads

⚡️ Calories150
🥩 Protein5g
🍞 Carbs15g
🧈 Fat7g

Appetizers

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

Desserts

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

People also viewed

About Applebee's Grill + Bar Nutrition Information

Discover the nutritional content of menu items at Applebee's Grill + Bar in Grapevine, TX. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

Want Nutrition Facts for Any Restaurant?

Enter any restaurant menu URL at macros.menu to get instant nutritional analysis

Analyze Any Menu

📚 Cite this page

Copy & paste the citation below:

Macros Menu. "Applebee's Grill + Bar Menu - Nutrition Facts – Macros & Calories." https://macros.menu/applebees-grill-bar-grapevine-tx. Accessed December 25, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy