πŸ“± Download the only app with the macros of over 35,000 restaurant menus.

🍽️
Menu

Applebee's Grill + Bar

Nutrition Facts & Calorie Information

5880 W Peoria Ave, Glendale, AZ 85302

17items analyzed
"This menu is generally calorie- and fat-forward with many protein-dense, high-calorie entrΓ©es, so it skews more toward bulking than cutting. For cutting: choose the grilled Chicken (165 kcal, 31 g protein) with a side salad or steamed veggies and sauces on the side to keep calories down. For bulking: go for the Steaks & Ribs (~1400 kcal, 116 g protein) or the Ultimate Trio (950 kcal) and add a carb-rich side or dessert to boost calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Steaks & Ribs

⚑️ Calories1400
πŸ₯© Protein116g
🍞 Carbs20g
🧈 Fat100g

Ultimate Trio

⚑️ Calories950
πŸ₯© Protein40g
🍞 Carbs100g
🧈 Fat50g

Mozzarella Sticks

860 cals

⚑️ Calories860
πŸ₯© Protein30g
🍞 Carbs68g
🧈 Fat52g
πŸ“±

Want 35,000 menus in your pocket?

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap β†’

Skillets

⚑️ Calories850
πŸ₯© Protein35g
🍞 Carbs70g
🧈 Fat50g

Handcrafted Burgers

⚑️ Calories800
πŸ₯© Protein45g
🍞 Carbs47g
🧈 Fat50g

Sandwiches & More

⚑️ Calories750
πŸ₯© Protein35g
🍞 Carbs70g
🧈 Fat35g

Irresist-A-Bowls

⚑️ Calories720
πŸ₯© Protein32g
🍞 Carbs85g
🧈 Fat28g

National Cheeseburger Day

⚑️ Calories700
πŸ₯© Protein35g
🍞 Carbs45g
🧈 Fat40g

Kid's Menu

⚑️ Calories650
πŸ₯© Protein22g
🍞 Carbs65g
🧈 Fat30g

Appetizers

⚑️ Calories520
πŸ₯© Protein18g
🍞 Carbs38g
🧈 Fat32g

2 for $2X

⚑️ Calories520
πŸ₯© Protein22g
🍞 Carbs48g
🧈 Fat30g

Desserts

⚑️ Calories420
πŸ₯© Protein5g
🍞 Carbs52g
🧈 Fat20g

Seafood

⚑️ Calories350
πŸ₯© Protein30g
🍞 Carbs12g
🧈 Fat18g
πŸš€

Eat out, locked in.

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap β†’

Sides

⚑️ Calories350
πŸ₯© Protein6g
🍞 Carbs45g
🧈 Fat15g

Salads

⚑️ Calories300
πŸ₯© Protein8g
🍞 Carbs22g
🧈 Fat20g

Pasta

⚑️ Calories220
πŸ₯© Protein8g
🍞 Carbs43g
🧈 Fat2g

Chicken

⚑️ Calories165
πŸ₯© Protein31g
🍞 Carbs0g
🧈 Fat4g

People also viewed

About Applebee's Grill + Bar Nutrition Information

Discover the nutritional content of menu items at Applebee's Grill + Bar in Glendale, AZ. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

Want Nutrition Facts for Any Restaurant?

Enter any restaurant menu URL at macros.menu to get instant nutritional analysis

Analyze Any Menu

πŸ“š Cite this page

Copy & paste the citation below:

Macros Menu. "Applebee's Grill + Bar Menu - Nutrition Facts – Macros & Calories." https://macros.menu/applebees-grill-bar-glendale-az. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy