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Applebee's Grill + Bar

Nutrition Facts & Calorie Information

3600 IL-159, Glen Carbon, IL 62034

94items analyzed
"This menu skews toward bulking β€” lots of very high‑calorie, high‑fat appetizers and burgers, with fewer lower‑calorie balanced options. For cutting, choose the Grilled Chicken Breast (lean, ~550 kcal, 90 g protein) and swap fries for steamed veggies or a side salad and skip heavy sauces. For bulking, pick a high‑calorie option like the Classic Combo or Neighborhood Nachos (1,990–2,250 kcal) to reliably hit a calorie surplus."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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The Classic Combo

2250 Cal

⚑️ Calories2250
πŸ₯© Protein75g
🍞 Carbs285g
🧈 Fat90g

Quesadilla Chicken Salad

2230 Cal

⚑️ Calories2230
πŸ₯© Protein100g
🍞 Carbs170g
🧈 Fat125g

Neighborhood Nachos with Beef

1990 Cal

⚑️ Calories1990
πŸ₯© Protein58g
🍞 Carbs170g
🧈 Fat120g
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Neighborhood Nachos with Chipotle Lime Chicken

1890 Cal

⚑️ Calories1890
πŸ₯© Protein80g
🍞 Carbs168g
🧈 Fat100g

Whisky Bacon Burger

1630 Cal

⚑️ Calories1630
πŸ₯© Protein78g
🍞 Carbs48g
🧈 Fat125g

Whole Lotta Bacon Burger

1620 Cal

⚑️ Calories1620
πŸ₯© Protein90g
🍞 Carbs67g
🧈 Fat110g

Bourbon Street Mushroom Swiss Burger

1620 Cal

⚑️ Calories1620
πŸ₯© Protein55g
🍞 Carbs110g
🧈 Fat107g

Quesadilla Burger

1620 Cal

⚑️ Calories1620
πŸ₯© Protein80g
🍞 Carbs100g
🧈 Fat100g

Cinnabon Mini Swirls

1620 Cal

⚑️ Calories1620
πŸ₯© Protein28g
🍞 Carbs263g
🧈 Fat50g

Crispy Cheese Bites

1570 Cal

⚑️ Calories1570
πŸ₯© Protein48g
🍞 Carbs88g
🧈 Fat114g

Oriental Chicken Salad

1560 Cal

⚑️ Calories1560
πŸ₯© Protein70g
🍞 Carbs140g
🧈 Fat80g

Brew Pub Loaded Waffle Fries

1550 Cal

⚑️ Calories1550
πŸ₯© Protein35g
🍞 Carbs140g
🧈 Fat94g

Breadsticks with Alfredo Sauce

1500 Cal

⚑️ Calories1500
πŸ₯© Protein30g
🍞 Carbs120g
🧈 Fat100g
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Breadsticks with Alfredo Sauce

1500 Cal

⚑️ Calories1500
πŸ₯© Protein30g
🍞 Carbs120g
🧈 Fat100g

Chicken Fajita Rollup

1500 Cal

⚑️ Calories1500
πŸ₯© Protein90g
🍞 Carbs141g
🧈 Fat64g

Hand Battered Fish & Chips

1470 Cal

⚑️ Calories1470
πŸ₯© Protein50g
🍞 Carbs160g
🧈 Fat70g

Neighborhood Burger

1440 Cal

⚑️ Calories1440
πŸ₯© Protein60g
🍞 Carbs30g
🧈 Fat120g

Grilled Oriental Chicken Salad

1430 Cal

⚑️ Calories1430
πŸ₯© Protein60g
🍞 Carbs95g
🧈 Fat90g

The Prime Rib Dipper

1420 Cal

⚑️ Calories1420
πŸ₯© Protein70g
🍞 Carbs110g
🧈 Fat78g

Double-Glazed Baby Back Ribs

1410 Cal

⚑️ Calories1410
πŸ₯© Protein90g
🍞 Carbs69g
🧈 Fat86g

Chicken Tenders Platter

1410 Cal

⚑️ Calories1410
πŸ₯© Protein70g
🍞 Carbs134g
🧈 Fat66g

Classic Broccoli Chicken Alfredo

1390 Cal

⚑️ Calories1390
πŸ₯© Protein50g
🍞 Carbs140g
🧈 Fat70g

Classic Bacon Cheeseburger

1360 Cal

⚑️ Calories1360
πŸ₯© Protein70g
🍞 Carbs54g
🧈 Fat96g

Applebee's Riblets Platter

1350 Cal

⚑️ Calories1350
πŸ₯© Protein60g
🍞 Carbs120g
🧈 Fat70g

Four-Cheese Mac & Cheese with Honey Pepper Chicken Tenders

1350 Cal

⚑️ Calories1350
πŸ₯© Protein60g
🍞 Carbs120g
🧈 Fat70g

Sweet & Spicy Chicken Sandwich

1340 Cal

⚑️ Calories1340
πŸ₯© Protein60g
🍞 Carbs140g
🧈 Fat60g

Crunchy Onion Rings

1320 Cal

⚑️ Calories1320
πŸ₯© Protein16g
🍞 Carbs140g
🧈 Fat77g

Three-Cheese Chicken Penne

1320 Cal

⚑️ Calories1320
πŸ₯© Protein70g
🍞 Carbs120g
🧈 Fat62g

Classic Blackened Shrimp Alfredo

1290 Cal

⚑️ Calories1290
πŸ₯© Protein64g
🍞 Carbs90g
🧈 Fat75g

Bacon Ranch Chicken Sandwich

1260 Cal

⚑️ Calories1260
πŸ₯© Protein60g
🍞 Carbs53g
🧈 Fat90g

Classic Cheeseburger

1250 Cal

⚑️ Calories1250
πŸ₯© Protein55g
🍞 Carbs100g
🧈 Fat70g

Crispy Chicken Tender Salad

1220 Cal

⚑️ Calories1220
πŸ₯© Protein48g
🍞 Carbs77g
🧈 Fat80g

Fiesta Lime Chicken

1180 Cal

⚑️ Calories1180
πŸ₯© Protein60g
🍞 Carbs120g
🧈 Fat51g

Chicken Quesadilla

1170 Cal

⚑️ Calories1170
πŸ₯© Protein60g
🍞 Carbs85g
🧈 Fat66g

Brew Pub Pretzels & Beer Cheese Dip

1160 Cal

⚑️ Calories1160
πŸ₯© Protein30g
🍞 Carbs120g
🧈 Fat62g

NEW Bourbon Street Chicken & Andouille Sausage Penne

New

⚑️ Calories1150
πŸ₯© Protein56g
🍞 Carbs112g
🧈 Fat48g

Double Crunch Shrimp

1150 Cal

⚑️ Calories1150
πŸ₯© Protein50g
🍞 Carbs80g
🧈 Fat70g

Bacon Ranch Grilled Chicken Sandwich

1130 Cal

⚑️ Calories1130
πŸ₯© Protein52g
🍞 Carbs91g
🧈 Fat62g

Classic Burger

1120 Cal

⚑️ Calories1120
πŸ₯© Protein60g
🍞 Carbs55g
🧈 Fat74g

NEW Chicken Parmesan Fettuccine

New

⚑️ Calories1100
πŸ₯© Protein60g
🍞 Carbs95g
🧈 Fat55g

Chicken Tenders Plate

1080 Cal

⚑️ Calories1080
πŸ₯© Protein56g
🍞 Carbs88g
🧈 Fat56g

Impossible Cheeseburger

1080 Cal

⚑️ Calories1080
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat80g

Sizzlin' Butter Pecan Blondie

1040 Cal

⚑️ Calories1040
πŸ₯© Protein8g
🍞 Carbs135g
🧈 Fat52g

Grilled Chicken Tender Salad

1030 Cal

⚑️ Calories1030
πŸ₯© Protein60g
🍞 Carbs80g
🧈 Fat52g

NEW Sizzlin' Cookie Dough Pie

New

⚑️ Calories980
πŸ₯© Protein10g
🍞 Carbs112g
🧈 Fat50g

Spinach & Artichoke Dip

980 Cal

⚑️ Calories980
πŸ₯© Protein20g
🍞 Carbs54g
🧈 Fat76g

NEW BIG Bangin' Burger

New

⚑️ Calories980
πŸ₯© Protein54g
🍞 Carbs68g
🧈 Fat58g

NEW Blackened Shrimp & Andouille Sausage Penne

New

⚑️ Calories980
πŸ₯© Protein52g
🍞 Carbs95g
🧈 Fat48g

Sizzlin' Cookie Dough Pie

⚑️ Calories980
πŸ₯© Protein9g
🍞 Carbs110g
🧈 Fat50g

Grilled Chicken Caesar Salad

970 Cal

⚑️ Calories970
πŸ₯© Protein60g
🍞 Carbs50g
🧈 Fat59g

White Queso Dip & Chips

920 Cal

⚑️ Calories920
πŸ₯© Protein25g
🍞 Carbs70g
🧈 Fat60g

Shrimp 'N Parmesan Sirloin

910 Cal

⚑️ Calories910
πŸ₯© Protein68g
🍞 Carbs26g
🧈 Fat59g

Applebee's Riblets Plate

910 Cal

⚑️ Calories910
πŸ₯© Protein45g
🍞 Carbs70g
🧈 Fat50g

Strawberry Balsamic Chicken Salad

900 Cal

⚑️ Calories900
πŸ₯© Protein46g
🍞 Carbs68g
🧈 Fat50g

Oreo Cookie Shake

870 Cal

⚑️ Calories870
πŸ₯© Protein12g
🍞 Carbs113g
🧈 Fat42g

Mozzarella Sticks

860 Cal

⚑️ Calories860
πŸ₯© Protein30g
🍞 Carbs65g
🧈 Fat53g

Blackened Shrimp Caesar Salad

860 Cal

⚑️ Calories860
πŸ₯© Protein42g
🍞 Carbs44g
🧈 Fat57g

Triple Chocolate Meltdown

850 Cal

⚑️ Calories850
πŸ₯© Protein8g
🍞 Carbs92g
🧈 Fat50g

Half Rack Double-Glazed Baby Back Ribs

840 Cal

⚑️ Calories840
πŸ₯© Protein54g
🍞 Carbs26g
🧈 Fat58g

Southwest Chicken Bowl

830 Cal

⚑️ Calories830
πŸ₯© Protein45g
🍞 Carbs86g
🧈 Fat34g

Bourbon Street Steak

820 Cal

⚑️ Calories820
πŸ₯© Protein61g
🍞 Carbs18g
🧈 Fat56g

Clubhouse Grille

⚑️ Calories820
πŸ₯© Protein45g
🍞 Carbs70g
🧈 Fat47g

Bourbon Street Chicken & Shrimp

790 Cal

⚑️ Calories790
πŸ₯© Protein55g
🍞 Carbs53g
🧈 Fat40g

Tex-Mex Shrimp Bowl

710 Cal

⚑️ Calories710
πŸ₯© Protein40g
🍞 Carbs75g
🧈 Fat28g

NEW Spicy Honey Mustard Chicken Sandwich

⚑️ Calories680
πŸ₯© Protein38g
🍞 Carbs62g
🧈 Fat28g

Kids Cheesy Pizza

670 Cal

⚑️ Calories670
πŸ₯© Protein28g
🍞 Carbs60g
🧈 Fat35g

Kids Grilled Chicken Alfredo

670 Cal

⚑️ Calories670
πŸ₯© Protein32g
🍞 Carbs68g
🧈 Fat30g

Basket Fries

640 Cal

⚑️ Calories640
πŸ₯© Protein6g
🍞 Carbs76g
🧈 Fat35g

Boneless Wings

630 Cal

⚑️ Calories630
πŸ₯© Protein35g
🍞 Carbs47g
🧈 Fat34g

8 oz. Top Sirloin

620 Cal

⚑️ Calories620
πŸ₯© Protein74g
🍞 Carbs0g
🧈 Fat36g

Chicken Wonton Tacos

600 Cal

⚑️ Calories600
πŸ₯© Protein32g
🍞 Carbs52g
🧈 Fat29g

Blackened Cajun Salmon

600 Cal

⚑️ Calories600
πŸ₯© Protein42g
🍞 Carbs8g
🧈 Fat44g

Classic Bone-In Wings

580 Cal

⚑️ Calories580
πŸ₯© Protein42g
🍞 Carbs6g
🧈 Fat43g

Kids Classic Cheeseburger

580 Cal

⚑️ Calories580
πŸ₯© Protein28g
🍞 Carbs40g
🧈 Fat34g

Kids Grilled Cheese

580 Cal

⚑️ Calories580
πŸ₯© Protein18g
🍞 Carbs48g
🧈 Fat35g

6 oz. Top Sirloin

560 Cal

⚑️ Calories560
πŸ₯© Protein46g
🍞 Carbs0g
🧈 Fat42g

Grilled Chicken Breast

550 Cal

⚑️ Calories550
πŸ₯© Protein90g
🍞 Carbs0g
🧈 Fat21g

Kids Classic Hamburger

510 Cal

⚑️ Calories510
πŸ₯© Protein20g
🍞 Carbs46g
🧈 Fat27g

Loaded Garlic Mashed Potatoes

430 Cal

⚑️ Calories430
πŸ₯© Protein8g
🍞 Carbs46g
🧈 Fat24g

4-Cheese Mac & Cheese

390 Cal

⚑️ Calories390
πŸ₯© Protein14g
🍞 Carbs36g
🧈 Fat21g

French Onion Soup

370 Cal

⚑️ Calories370
πŸ₯© Protein19g
🍞 Carbs31g
🧈 Fat19g

Kids Chicken Quesadilla

360 Cal

⚑️ Calories360
πŸ₯© Protein20g
🍞 Carbs28g
🧈 Fat19g

Brownie Bite

330 Cal

⚑️ Calories330
πŸ₯© Protein4g
🍞 Carbs38g
🧈 Fat18g

Kids Macaroni & Cheese

310 Cal

⚑️ Calories310
πŸ₯© Protein12g
🍞 Carbs34g
🧈 Fat14g

Kids Chicken Tenders

290 Cal

⚑️ Calories290
πŸ₯© Protein18g
🍞 Carbs23g
🧈 Fat14g

Chicken Tortilla Soup

280 Cal

⚑️ Calories280
πŸ₯© Protein24g
🍞 Carbs28g
🧈 Fat8g

Caesar Side Salad

230 Cal

⚑️ Calories230
πŸ₯© Protein7g
🍞 Carbs9g
🧈 Fat18g

Kids Chicken Taco

220 Cal

⚑️ Calories220
πŸ₯© Protein14g
🍞 Carbs24g
🧈 Fat8g

Homestyle Cheezy Broccoli

220 Cal

⚑️ Calories220
πŸ₯© Protein8g
🍞 Carbs11g
🧈 Fat16g

Tomato Basil Soup

210 Cal

⚑️ Calories210
πŸ₯© Protein4g
🍞 Carbs28g
🧈 Fat9g

Kids Corn Dog

180 Cal

⚑️ Calories180
πŸ₯© Protein6g
🍞 Carbs15g
🧈 Fat9g

Garlicky Green Beans

150 Cal

⚑️ Calories150
πŸ₯© Protein4g
🍞 Carbs20g
🧈 Fat6g

House Side Salad

140 Cal

⚑️ Calories140
πŸ₯© Protein2g
🍞 Carbs12g
🧈 Fat10g

Steamed Broccoli

100 Cal

⚑️ Calories100
πŸ₯© Protein8g
🍞 Carbs19g
🧈 Fat1g

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About Applebee's Grill + Bar Nutrition Information

Discover the nutritional content of menu items at Applebee's Grill + Bar in Glen Carbon, IL. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Applebee's Grill + Bar Menu - Nutrition Facts – Macros & Calories." https://macros.menu/applebees-grill-bar-glen-carbon-il. Accessed December 31, 2025.
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