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Applebee's Grill + Bar

Nutrition Facts & Calorie Information

1966 N Henderson St, Galesburg, IL 61401

83items analyzed
"This Applebee’s lineup is very energy-dense, with many items well over 700 kcal and a mix of high fat and carbs, leaning more toward bulking/maintenance than cutting. For cutting, choose Grilled Chicken Breast (550 kcal, 50 g protein, 4 g carbs) as a lean, protein-forward option. For bulking, go with Chicken Tenders Plate (1080 kcal, 120 g protein, 60 g carbs, 40 g fat) for a strong protein boost and higher calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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The Classic Combo

2250 Cal

⚡️ Calories2250
🥩 Protein150g
🍞 Carbs210g
🧈 Fat90g

Quesadilla Chicken Salad

2230 Cal

⚡️ Calories2230
🥩 Protein120g
🍞 Carbs190g
🧈 Fat110g

Neighborhood Nachos with Beef

1990 Cal

⚡️ Calories1990
🥩 Protein60g
🍞 Carbs150g
🧈 Fat110g
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Neighborhood Nachos with Chipotle Lime Chicken

1890 Cal

⚡️ Calories1890
🥩 Protein65g
🍞 Carbs165g
🧈 Fat86g

Whisky Bacon Burger

1630 Cal

⚡️ Calories1630
🥩 Protein62g
🍞 Carbs50g
🧈 Fat131g

Bourbon Street Mushroom Swiss Burger

1620 Cal

⚡️ Calories1620
🥩 Protein60g
🍞 Carbs156g
🧈 Fat84g

Whole Lotta Bacon Burger

1620 Cal

⚡️ Calories1620
🥩 Protein68g
🍞 Carbs58g
🧈 Fat124g

Quesadilla Burger

1620 Cal

⚡️ Calories1620
🥩 Protein60g
🍞 Carbs120g
🧈 Fat100g

Cinnabon® Mini Swirls

1620 Cal

⚡️ Calories1620
🥩 Protein24g
🍞 Carbs237g
🧈 Fat64g

Crispy Cheese Bites

1570 Cal

⚡️ Calories1570
🥩 Protein60g
🍞 Carbs100g
🧈 Fat100g

Oriental Chicken Salad

1560 Cal

⚡️ Calories1560
🥩 Protein72g
🍞 Carbs110g
🧈 Fat78g

Brew Pub Loaded Waffle Fries

1550 Cal

⚡️ Calories1550
🥩 Protein30g
🍞 Carbs155g
🧈 Fat90g

Breadsticks with Alfredo Sauce

1500 Cal

⚡️ Calories1500
🥩 Protein40g
🍞 Carbs150g
🧈 Fat70g
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Hand Battered Fish & Chips

1470 Cal

⚡️ Calories1470
🥩 Protein60g
🍞 Carbs186g
🧈 Fat54g

Neighborhood Burger

1440 Cal

⚡️ Calories1440
🥩 Protein75g
🍞 Carbs150g
🧈 Fat60g

Grilled Oriental Chicken Salad

1430 Cal

⚡️ Calories1430
🥩 Protein78g
🍞 Carbs140g
🧈 Fat63g

The Prime Rib Dipper

1420 Cal

⚡️ Calories1420
🥩 Protein80g
🍞 Carbs140g
🧈 Fat60g

Double-Glazed Baby Back Ribs

1410 Cal

⚡️ Calories1410
🥩 Protein90g
🍞 Carbs42g
🧈 Fat98g

Chicken Tenders Platter

1410 Cal

⚡️ Calories1410
🥩 Protein110g
🍞 Carbs90g
🧈 Fat68g

Classic Broccoli Chicken Alfredo

1390 Cal

⚡️ Calories1390
🥩 Protein72g
🍞 Carbs118g
🧈 Fat70g

Classic Bacon Cheeseburger

1360 Cal

⚡️ Calories1360
🥩 Protein66g
🍞 Carbs68g
🧈 Fat86g

Applebee's Riblets Platter

1350 Cal

⚡️ Calories1350
🥩 Protein90g
🍞 Carbs90g
🧈 Fat70g

Four-Cheese Mac & Cheese with Honey Pepper Chicken Tenders

1350 Cal

⚡️ Calories1350
🥩 Protein55g
🍞 Carbs193g
🧈 Fat65g

Sweet & Spicy Chicken Sandwich

1340 Cal

⚡️ Calories1340
🥩 Protein60g
🍞 Carbs105g
🧈 Fat75g

Three-Cheese Chicken Penne

1320 Cal

⚡️ Calories1320
🥩 Protein50g
🍞 Carbs100g
🧈 Fat80g

Crunchy Onion Rings

1320 Cal

⚡️ Calories1320
🥩 Protein20g
🍞 Carbs130g
🧈 Fat80g

Classic Blackened Shrimp Alfredo

1290 Cal

⚡️ Calories1290
🥩 Protein70g
🍞 Carbs110g
🧈 Fat63g

Bacon Ranch Chicken Sandwich

1260 Cal

⚡️ Calories1260
🥩 Protein60g
🍞 Carbs65g
🧈 Fat75g

Classic Cheeseburger

1250 Cal

⚡️ Calories1250
🥩 Protein50g
🍞 Carbs60g
🧈 Fat65g

Crispy Chicken Tender Salad

1220 Cal

⚡️ Calories1220
🥩 Protein70g
🍞 Carbs110g
🧈 Fat56g

Fiesta Lime Chicken

1180 Cal

⚡️ Calories1180
🥩 Protein72g
🍞 Carbs115g
🧈 Fat48g

Chicken Quesadilla

1170 Cal

⚡️ Calories1170
🥩 Protein70g
🍞 Carbs110g
🧈 Fat50g

Brew Pub Pretzels & Beer Cheese Dip

1160 Cal

⚡️ Calories1160
🥩 Protein60g
🍞 Carbs113g
🧈 Fat52g

Double Crunch Shrimp

1150 Cal

⚡️ Calories1150
🥩 Protein60g
🍞 Carbs90g
🧈 Fat60g

Bacon Ranch Grilled Chicken Sandwich

1130 Cal

⚡️ Calories1130
🥩 Protein40g
🍞 Carbs60g
🧈 Fat81g

Classic Burger

1120 Cal

⚡️ Calories1120
🥩 Protein38g
🍞 Carbs66g
🧈 Fat75g

Impossible™ Cheeseburger

1080 Cal

⚡️ Calories1080
🥩 Protein34g
🍞 Carbs74g
🧈 Fat72g

Chicken Tenders Plate

1080 Cal

⚡️ Calories1080
🥩 Protein120g
🍞 Carbs60g
🧈 Fat40g

NEW BIG Bangin' Burger

⚡️ Calories1050
🥩 Protein52g
🍞 Carbs68g
🧈 Fat58g

Grilled Chicken Tender Salad

1030 Cal

⚡️ Calories1030
🥩 Protein85g
🍞 Carbs60g
🧈 Fat50g

Spinach & Artichoke Dip

980 Cal

⚡️ Calories980
🥩 Protein40g
🍞 Carbs25g
🧈 Fat80g

Grilled Chicken Caesar Salad

970 Cal

⚡️ Calories970
🥩 Protein45g
🍞 Carbs40g
🧈 Fat70g

White Queso Dip & Chips

920 Cal

⚡️ Calories920
🥩 Protein40g
🍞 Carbs100g
🧈 Fat40g

Shrimp 'N Parmesan Sirloin*

910 Cal

⚡️ Calories910
🥩 Protein60g
🍞 Carbs8g
🧈 Fat71g

Applebee's Riblets Plate

910 Cal

⚡️ Calories910
🥩 Protein40g
🍞 Carbs75g
🧈 Fat50g

Strawberry Balsamic Chicken Salad

900 Cal

⚡️ Calories900
🥩 Protein70g
🍞 Carbs65g
🧈 Fat40g

Oreo® Cookie Shake

870 Cal

⚡️ Calories870
🥩 Protein14g
🍞 Carbs116g
🧈 Fat38g

Blackened Shrimp Caesar Salad

860 Cal

⚡️ Calories860
🥩 Protein50g
🍞 Carbs30g
🧈 Fat60g

Mozzarella Sticks

860 Cal

⚡️ Calories860
🥩 Protein34g
🍞 Carbs60g
🧈 Fat49g

Half Rack Double-Glazed Baby Back Ribs

840 Cal

⚡️ Calories840
🥩 Protein40g
🍞 Carbs36g
🧈 Fat60g

Southwest Chicken Bowl

830 Cal

⚡️ Calories830
🥩 Protein40g
🍞 Carbs90g
🧈 Fat35g

Bourbon Street Steak*

820 Cal

⚡️ Calories820
🥩 Protein60g
🍞 Carbs25g
🧈 Fat53g

Bourbon Street Chicken & Shrimp

790 Cal

⚡️ Calories790
🥩 Protein42g
🍞 Carbs58g
🧈 Fat44g

Chicken Parmesan Fettuccine

⚡️ Calories750
🥩 Protein38g
🍞 Carbs78g
🧈 Fat28g

Tex-Mex Shrimp Bowl

710 Cal

⚡️ Calories710
🥩 Protein40g
🍞 Carbs60g
🧈 Fat34g

Bourbon Street Chicken & Andouille Sausage Penne

⚡️ Calories690
🥩 Protein34g
🍞 Carbs68g
🧈 Fat26g

Clubhouse Grille

⚡️ Calories640
🥩 Protein34g
🍞 Carbs54g
🧈 Fat28g

Basket Fries

640 Cal

⚡️ Calories640
🥩 Protein8g
🍞 Carbs80g
🧈 Fat32g

Boneless Wings

630 Cal

⚡️ Calories630
🥩 Protein55g
🍞 Carbs35g
🧈 Fat30g

Ultimate Trio

Get ready to build your Ultimate Trio! Choose 3 appetizers from a mouthwatering selection of 10 and pair them with 3 irresistible dipping sauces. With endless combinations, every bite is a new adventure!

⚡️ Calories620
🥩 Protein22g
🍞 Carbs50g
🧈 Fat38g

8 oz. Top Sirloin

620 Cal

⚡️ Calories620
🥩 Protein62g
🍞 Carbs0g
🧈 Fat40g

Blackened Shrimp & Andouille Sausage Penne

⚡️ Calories600
🥩 Protein40g
🍞 Carbs60g
🧈 Fat20g

Chicken Wonton Tacos

600 Cal

⚡️ Calories600
🥩 Protein30g
🍞 Carbs66g
🧈 Fat24g

Blackened Cajun Salmon

600 Cal

⚡️ Calories600
🥩 Protein50g
🍞 Carbs10g
🧈 Fat40g

Classic Bone-In Wings

580 Cal

⚡️ Calories580
🥩 Protein32g
🍞 Carbs23g
🧈 Fat40g

6 oz. Top Sirloin

560 Cal

⚡️ Calories560
🥩 Protein50g
🍞 Carbs0g
🧈 Fat40g

Grilled Chicken Breast

550 Cal

⚡️ Calories550
🥩 Protein50g
🍞 Carbs4g
🧈 Fat37g

Triple Chocolate Meltdown

⚡️ Calories520
🥩 Protein8g
🍞 Carbs58g
🧈 Fat26g

Sizzlin' Cookie Dough Pie

⚡️ Calories520
🥩 Protein6g
🍞 Carbs68g
🧈 Fat26g

Loaded Garlic Mashed Potatoes

430 Cal

⚡️ Calories430
🥩 Protein8g
🍞 Carbs50g
🧈 Fat22g

Sizzlin' Butter Pecan Blondie

⚡️ Calories420
🥩 Protein6g
🍞 Carbs50g
🧈 Fat22g

Chicken Fajita Rollup

⚡️ Calories420
🥩 Protein32g
🍞 Carbs40g
🧈 Fat14g

4-Cheese Mac & Cheese

390 Cal

⚡️ Calories390
🥩 Protein16g
🍞 Carbs39g
🧈 Fat17g

French Onion Soup

370 Cal

⚡️ Calories370
🥩 Protein12g
🍞 Carbs40g
🧈 Fat18g

Spicy Honey Mustard Chicken Sandwich

⚡️ Calories360
🥩 Protein28g
🍞 Carbs38g
🧈 Fat9g

Brownie Bite

330 Cal

⚡️ Calories330
🥩 Protein4g
🍞 Carbs42g
🧈 Fat16g

Chicken Tortilla Soup

280 Cal

⚡️ Calories280
🥩 Protein18g
🍞 Carbs28g
🧈 Fat8g

Caesar Side Salad

230 Cal

⚡️ Calories230
🥩 Protein7g
🍞 Carbs12g
🧈 Fat14g

Homestyle Cheezy Broccoli

220 Cal

⚡️ Calories220
🥩 Protein9g
🍞 Carbs15g
🧈 Fat12g

Tomato Basil Soup

210 Cal

⚡️ Calories210
🥩 Protein4g
🍞 Carbs33g
🧈 Fat7g

Garlicky Green Beans

150 Cal

⚡️ Calories150
🥩 Protein4g
🍞 Carbs16g
🧈 Fat7g

House Side Salad

140 Cal

⚡️ Calories140
🥩 Protein2g
🍞 Carbs12g
🧈 Fat9g

Steamed Broccoli

100 Cal

⚡️ Calories100
🥩 Protein8g
🍞 Carbs19g
🧈 Fat1g

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About Applebee's Grill + Bar Nutrition Information

Discover the nutritional content of menu items at Applebee's Grill + Bar in Galesburg, IL. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Applebee's Grill + Bar Menu - Nutrition Facts – Macros & Calories." https://macros.menu/applebees-grill-bar-galesburg-il. Accessed January 12, 2026.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy