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Applebee's Grill + Bar
Nutrition Facts & Calorie Information
1801 S 320th St, Federal Way, WA 98003
- PawThe Classic Combo
Calories: 2250
Quesadilla Chicken Salad
Calories: 2230
Neighborhood Nachos with Beef
Calories: 1990
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Neighborhood Nachos with Chipotle Lime Chicken
Calories: 1890
Sizzlin' Cookie Dough Pie
Calories: 1620
Cinnabon Mini Swirls
Calories: 1620
Crispy Cheese Bites
Calories: 1570
Oriental Chicken Salad
Calories: 1560
Brew Pub Loaded Waffle Fries
Calories: 1550
Breadsticks with Alfredo Sauce
Calories: 1500
Breadsticks with Alfredo Sauce
Calories: 1500
Chicken Fajita Rollup
Calories: 1500
Hand Battered Fish & Chips
Calories: 1470
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Download MacrosMap →Clubhouse Grille
Calories: 1460
Grilled Oriental Chicken Salad
Calories: 1430
The Prime Rib Dipper
Calories: 1420
Double-Glazed Baby Back Ribs
Calories: 1410
Chicken Tenders Platter
Calories: 1410
Classic Broccoli Chicken Alfredo
Calories: 1390
Classic Bacon Cheeseburger
Calories: 1360
Applebee's Riblets Platter
Calories: 1350
Four-Cheese Mac & Cheese with Honey Pepper Chicken Tenders
Calories: 1350
Sweet & Spicy Chicken Sandwich
Calories: 1340
Crunchy Onion Rings
Calories: 1320
Three-Cheese Chicken Penne
Calories: 1320
Classic Blackened Shrimp Alfredo
Calories: 1290
Bacon Ranch Chicken Sandwich
Calories: 1260
Classic Cheeseburger
Calories: 1250
Crispy Chicken Tender Salad
Calories: 1220
Fiesta Lime Chicken
Calories: 1180
Chicken Quesadilla
Calories: 1170
Brew Pub Pretzels & Beer Cheese Dip
Calories: 1160
Double Crunch Shrimp
Calories: 1150
Bacon Ranch Grilled Chicken Sandwich
Calories: 1130
Classic Burger
Calories: 1120
Chicken Tenders Plate
Calories: 1080
Sizzlin' Butter Pecan Blondie
Calories: 1040
Grilled Chicken Tender Salad
Calories: 1030
Spinach & Artichoke Dip
Calories: 980
NEW BIG Bangin' Burger
NEW BIG Bangin' Burger
Grilled Chicken Caesar Salad
Calories: 970
NEW Chicken Parmesan Fettuccine
NEW Chicken Parmesan Fettuccine
White Queso Dip & Chips
Calories: 920
NEW Bourbon Street Chicken & Andouille Sausage Penne
NEW Bourbon Street Chicken & Andouille Sausage Penne
Shrimp 'N Parmesan Sirloin
Calories: 910
Applebee's Riblets Plate
Calories: 910
Ultimate Trio
NEW Ultimate Trio
Whole Lotta Bacon Burger
Whole Lotta Bacon Burger
Strawberry Balsamic Chicken Salad
Calories: 900
Oreo Cookie Shake
Calories: 870
Mozzarella Sticks
Calories: 860
Blackened Shrimp Caesar Salad
Calories: 860
Triple Chocolate Meltdown
Calories: 850
Half Rack Double-Glazed Baby Back Ribs
Calories: 840
Southwest Chicken Bowl
Calories: 830
Bourbon Street Steak
Calories: 820
Bourbon Street Chicken & Shrimp
Calories: 790
Whisky Bacon Burger
Whisky Bacon Burger
Bourbon Street Mushroom Swiss Burger
Bourbon Street Mushroom Swiss Burger
Tex-Mex Shrimp Bowl
Calories: 710
Kids Cheesy Pizza
Calories: 670
Kids Grilled Chicken Alfredo
Calories: 670
Neighborhood Burger
Neighborhood Burger
Quesadilla Burger
Quesadilla Burger
NEW Blackened Shrimp & Andouille Sausage Penne
NEW Blackened Shrimp & Andouille Sausage Penne
Basket Fries
Calories: 640
Boneless Wings
Calories: 630
8 oz. Top Sirloin
Calories: 620
Chicken Wonton Tacos
Calories: 600
Blackened Cajun Salmon
Calories: 600
Classic Bone-In Wings
Calories: 580
Kids Classic Cheeseburger
Calories: 580
Kids Grilled Cheese
Calories: 580
6 oz. Top Sirloin
Calories: 560
Grilled Chicken Breast
Calories: 550
Impossible™ Cheeseburger
Impossible Cheeseburger
NEW Spicy Honey Mustard Chicken Sandwich
NEW Spicy Honey Mustard Chicken Sandwich
Kids Classic Hamburger
Calories: 510
Loaded Garlic Mashed Potatoes
Calories: 430
4-Cheese Mac & Cheese
Calories: 390
French Onion Soup
Calories: 370
Kids Chicken Quesadilla
Calories: 360
Brownie Bite
Calories: 330
Kids Macaroni & Cheese
Calories: 310
Kids Chicken Tenders
Calories: 290
Chicken Tortilla Soup
Calories: 280
Caesar Side Salad
Calories: 230
Kids Chicken Taco
Calories: 220
Homestyle Cheezy Broccoli
Calories: 220
Tomato Basil Soup
Calories: 210
Kids Corn Dog
Calories: 180
Garlicky Green Beans
Calories: 150
House Side Salad
Calories: 140
Steamed Broccoli
Calories: 100
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About Applebee's Grill + Bar Nutrition Information
Discover the nutritional content of menu items at Applebee's Grill + Bar in Federal Way, WA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
- • Consider your daily nutritional targets when making selections
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Macros Menu. "Applebee's Grill + Bar Menu - Nutrition Facts – Macros & Calories." https://macros.menu/applebees-grill-bar-federal-way-wa. Accessed December 31, 2025.