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MenuApplebee's Grill + Bar
Nutrition Facts & Calorie Information
403 Commack Rd, Deer Park, NY 11729
71items analyzed
"Overall, the menu is very calorie-dense and indulgent, with many mains well over 1,000 kcal and a heavy fat/carb load, while protein varies. For cutting, good lean-ish choices include Blackened Cajun Salmon (600 kcal, 34 g protein) or Spicy Honey Mustard Chicken Sandwich (520 kcal, 34 g protein). For bulking, opt for high-calorie, high-protein options like The Classic Combo (2,250 kcal, 140 g protein) or Quesadilla Chicken Salad (2,230 kcal, 128 g protein)."
- PawSort:
The Classic Combo
2250 Cal
⚡️ Calories2250
🥩 Protein140g
🍞 Carbs231g
🧈 Fat85g
Quesadilla Chicken Salad
2230 Cal
⚡️ Calories2230
🥩 Protein128g
🍞 Carbs152g
🧈 Fat122g
Neighborhood Nachos with Beef
1990 Cal
⚡️ Calories1990
🥩 Protein58g
🍞 Carbs180g
🧈 Fat115g
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Neighborhood Nachos with Chipotle Lime Chicken
1890 Cal
⚡️ Calories1890
🥩 Protein70g
🍞 Carbs150g
🧈 Fat110g
Whisky Bacon Burger
1630 Cal
⚡️ Calories1630
🥩 Protein70g
🍞 Carbs85g
🧈 Fat112g
Quesadilla Burger
1620 Cal
⚡️ Calories1620
🥩 Protein70g
🍞 Carbs140g
🧈 Fat87g
Whole Lotta Bacon Burger
1620 Cal
⚡️ Calories1620
🥩 Protein60g
🍞 Carbs120g
🧈 Fat100g
Bourbon Street Mushroom Swiss Burger
1620 Cal
⚡️ Calories1620
🥩 Protein60g
🍞 Carbs84g
🧈 Fat116g
Crispy Cheese Bites
1570 Cal
⚡️ Calories1570
🥩 Protein110g
🍞 Carbs116g
🧈 Fat74g
Oriental Chicken Salad
1560 Cal
⚡️ Calories1560
🥩 Protein97g
🍞 Carbs136g
🧈 Fat70g
Breadsticks with Alfredo Sauce
1500 Cal
⚡️ Calories1500
🥩 Protein25g
🍞 Carbs160g
🧈 Fat90g
Chicken Fajita Rollup
1500 Cal
⚡️ Calories1500
🥩 Protein90g
🍞 Carbs150g
🧈 Fat60g
Hand Battered Fish & Chips
1470 Cal
⚡️ Calories1470
🥩 Protein60g
🍞 Carbs120g
🧈 Fat83g
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1460 Cal
⚡️ Calories1460
🥩 Protein78g
🍞 Carbs130g
🧈 Fat63g
Neighborhood Burger
1440 Cal
⚡️ Calories1440
🥩 Protein90g
🍞 Carbs153g
🧈 Fat52g
Grilled Oriental Chicken Salad
1430 Cal
⚡️ Calories1430
🥩 Protein64g
🍞 Carbs110g
🧈 Fat70g
The Prime Rib Dipper
1420 Cal
⚡️ Calories1420
🥩 Protein95g
🍞 Carbs80g
🧈 Fat80g
Classic Bacon Cheeseburger
1360 Cal
⚡️ Calories1360
🥩 Protein60g
🍞 Carbs55g
🧈 Fat100g
Sweet & Spicy Chicken Sandwich
1340 Cal
⚡️ Calories1340
🥩 Protein55g
🍞 Carbs156g
🧈 Fat55g
Crunchy Onion Rings
1320 Cal
⚡️ Calories1320
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g
Bacon Ranch Chicken Sandwich
1260 Cal
⚡️ Calories1260
🥩 Protein60g
🍞 Carbs60g
🧈 Fat86g
Classic Cheeseburger
1250 Cal
⚡️ Calories1250
🥩 Protein60g
🍞 Carbs60g
🧈 Fat65g
Crispy Chicken Tender Salad
1220 Cal
⚡️ Calories1220
🥩 Protein65g
🍞 Carbs60g
🧈 Fat80g
Chicken Quesadilla
1170 Cal
⚡️ Calories1170
🥩 Protein41g
🍞 Carbs58g
🧈 Fat86g
Brew Pub Pretzels & Beer Cheese Dip
1160 Cal
⚡️ Calories1160
🥩 Protein60g
🍞 Carbs104g
🧈 Fat56g
Double Crunch Shrimp
1150 Cal
⚡️ Calories1150
🥩 Protein50g
🍞 Carbs60g
🧈 Fat70g
Bacon Ranch Grilled Chicken Sandwich
1130 Cal
⚡️ Calories1130
🥩 Protein70g
🍞 Carbs60g
🧈 Fat68g
Classic Burger
1120 Cal
⚡️ Calories1120
🥩 Protein75g
🍞 Carbs70g
🧈 Fat60g
Impossible™ Cheeseburger
1080 Cal
⚡️ Calories1080
🥩 Protein32g
🍞 Carbs103g
🧈 Fat60g
Sizzlin' Butter Pecan Blondie
1040 Cal
⚡️ Calories1040
🥩 Protein15g
🍞 Carbs110g
🧈 Fat60g
Sizzlin' Butter Pecan Blondie
1040 Cal
⚡️ Calories1040
🥩 Protein9g
🍞 Carbs116g
🧈 Fat60g
Grilled Chicken Tender Salad
1030 Cal
⚡️ Calories1030
🥩 Protein67g
🍞 Carbs78g
🧈 Fat50g
Big Bangin' Burger
NEW
⚡️ Calories980
🥩 Protein42g
🍞 Carbs48g
🧈 Fat58g
Spinach & Artichoke Dip
980 Cal
⚡️ Calories980
🥩 Protein40g
🍞 Carbs28g
🧈 Fat66g
Grilled Chicken Caesar Salad
970 Cal
⚡️ Calories970
🥩 Protein60g
🍞 Carbs40g
🧈 Fat40g
White Queso Dip & Chips
920 Cal
⚡️ Calories920
🥩 Protein22g
🍞 Carbs80g
🧈 Fat57g
Strawberry Balsamic Chicken Salad
900 Cal
⚡️ Calories900
🥩 Protein60g
🍞 Carbs100g
🧈 Fat30g
Mozzarella Sticks
860 Cal
⚡️ Calories860
🥩 Protein34g
🍞 Carbs60g
🧈 Fat54g
Blackened Shrimp Caesar Salad
860 Cal
⚡️ Calories860
🥩 Protein40g
🍞 Carbs76g
🧈 Fat44g
Triple Chocolate Meltdown
850 Cal
⚡️ Calories850
🥩 Protein12g
🍞 Carbs92g
🧈 Fat48g
Southwest Chicken Bowl
830 Cal
⚡️ Calories830
🥩 Protein40g
🍞 Carbs90g
🧈 Fat25g
Tex-Mex Shrimp Bowl
710 Cal
⚡️ Calories710
🥩 Protein40g
🍞 Carbs76g
🧈 Fat16g
Kids Cheesy Pizza
670 Cal
⚡️ Calories670
🥩 Protein25g
🍞 Carbs102g
🧈 Fat18g
Kids Grilled Chicken Alfredo
670 Cal
⚡️ Calories670
🥩 Protein32g
🍞 Carbs90g
🧈 Fat20g
Oreo® Cookie Shake
⚡️ Calories640
🥩 Protein9g
🍞 Carbs88g
🧈 Fat30g
Basket Fries
640 Cal
⚡️ Calories640
🥩 Protein9g
🍞 Carbs79g
🧈 Fat32g
Boneless Wings
630 Cal
⚡️ Calories630
🥩 Protein40g
🍞 Carbs50g
🧈 Fat30g
Chicken Wonton Tacos
600 Cal
⚡️ Calories600
🥩 Protein35g
🍞 Carbs70g
🧈 Fat20g
Blackened Cajun Salmon
600 Cal
⚡️ Calories600
🥩 Protein34g
🍞 Carbs8g
🧈 Fat48g
Classic Bone-In Wings
580 Cal
⚡️ Calories580
🥩 Protein40g
🍞 Carbs15g
🧈 Fat40g
Kids Classic Cheeseburger
580 Cal
⚡️ Calories580
🥩 Protein25g
🍞 Carbs40g
🧈 Fat28g
Kids Grilled Cheese
580 Cal
⚡️ Calories580
🥩 Protein24g
🍞 Carbs58g
🧈 Fat28g
Spicy Honey Mustard Chicken Sandwich
⚡️ Calories520
🥩 Protein34g
🍞 Carbs40g
🧈 Fat18g
Sizzlin' Cookie Dough Pie
NEW
⚡️ Calories520
🥩 Protein6g
🍞 Carbs68g
🧈 Fat26g
Kids Classic Hamburger
510 Cal
⚡️ Calories510
🥩 Protein22g
🍞 Carbs56g
🧈 Fat22g
Loaded Garlic Mashed Potatoes
430 Cal
⚡️ Calories430
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g
4-Cheese Mac & Cheese
390 Cal
⚡️ Calories390
🥩 Protein20g
🍞 Carbs40g
🧈 Fat14g
French Onion Soup
370 Cal
⚡️ Calories370
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g
Kids Chicken Quesadilla
360 Cal
⚡️ Calories360
🥩 Protein15g
🍞 Carbs28g
🧈 Fat14g
Brownie Bite
330 Cal
⚡️ Calories330
🥩 Protein6g
🍞 Carbs45g
🧈 Fat14g
Kids Macaroni & Cheese
310 Cal
⚡️ Calories310
🥩 Protein9g
🍞 Carbs40g
🧈 Fat12g
Kids Chicken Tenders
290 Cal
⚡️ Calories290
🥩 Protein14g
🍞 Carbs26g
🧈 Fat9g
Chicken Tortilla Soup
280 Cal
⚡️ Calories280
🥩 Protein15g
🍞 Carbs28g
🧈 Fat12g
Caesar Side Salad
230 Cal
⚡️ Calories230
🥩 Protein8g
🍞 Carbs27g
🧈 Fat10g
Kids Chicken Taco
220 Cal
⚡️ Calories220
🥩 Protein12g
🍞 Carbs16g
🧈 Fat12g
Homestyle Cheezy Broccoli
220 Cal
⚡️ Calories220
🥩 Protein10g
🍞 Carbs18g
🧈 Fat12g
Tomato Basil Soup
210 Cal
⚡️ Calories210
🥩 Protein6g
🍞 Carbs26g
🧈 Fat6g
Kids Corn Dog
180 Cal
⚡️ Calories180
🥩 Protein5g
🍞 Carbs18g
🧈 Fat9g
Garlicky Green Beans
150 Cal
⚡️ Calories150
🥩 Protein3g
🍞 Carbs20g
🧈 Fat6g
House Side Salad
140 Cal
⚡️ Calories140
🥩 Protein3g
🍞 Carbs12g
🧈 Fat9g
Steamed Broccoli
100 Cal
⚡️ Calories100
🥩 Protein8g
🍞 Carbs19g
🧈 Fat1g
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About Applebee's Grill + Bar Nutrition Information
Discover the nutritional content of menu items at Applebee's Grill + Bar in Deer Park, NY. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
- • Consider your daily nutritional targets when making selections
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Macros Menu. "Applebee's Grill + Bar Menu - Nutrition Facts – Macros & Calories." https://macros.menu/applebees-grill-bar-deer-park-ny. Accessed December 31, 2025.