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Applebee's Grill + Bar

Nutrition Facts & Calorie Information

6691 S Padre Island Dr, Corpus Christi, TX 78412

17items analyzed
"Overall this Applebee’s menu trends toward higher‑calorie, higher‑fat entrées and is better suited for bulking, though there are a few lean choices for cutting. For cutting, pick the Chicken (165 kcal, 31 g protein) — request grilled/no sauce and swap fries for steamed veggies or a side salad. For bulking, choose Steaks & Ribs (1,350 kcal, 110 g protein) or the Ultimate Trio (950 kcal) and add starchy sides to hit higher calories, while watching saturated fat."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Steaks & Ribs

⚡️ Calories1350
🥩 Protein110g
🍞 Carbs30g
🧈 Fat90g

Ultimate Trio

⚡️ Calories950
🥩 Protein40g
🍞 Carbs95g
🧈 Fat45g

National Cheeseburger Day

⚡️ Calories750
🥩 Protein36g
🍞 Carbs46g
🧈 Fat46g
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Handcrafted Burgers

⚡️ Calories750
🥩 Protein38g
🍞 Carbs45g
🧈 Fat48g

Skillets

⚡️ Calories720
🥩 Protein32g
🍞 Carbs58g
🧈 Fat42g

Irresist-A-Bowls®

⚡️ Calories720
🥩 Protein28g
🍞 Carbs82g
🧈 Fat30g

Sandwiches & More

⚡️ Calories700
🥩 Protein30g
🍞 Carbs60g
🧈 Fat33g

Appetizers

⚡️ Calories650
🥩 Protein25g
🍞 Carbs55g
🧈 Fat40g

2 for $2X

⚡️ Calories620
🥩 Protein24g
🍞 Carbs68g
🧈 Fat28g

Kid's Menu

⚡️ Calories520
🥩 Protein18g
🍞 Carbs58g
🧈 Fat22g

Desserts

⚡️ Calories480
🥩 Protein5g
🍞 Carbs60g
🧈 Fat24g

Mozzarella Sticks

⚡️ Calories400
🥩 Protein20g
🍞 Carbs28g
🧈 Fat24g

Seafood

⚡️ Calories350
🥩 Protein30g
🍞 Carbs10g
🧈 Fat18g
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Sides

⚡️ Calories350
🥩 Protein6g
🍞 Carbs40g
🧈 Fat16g

Salads

⚡️ Calories250
🥩 Protein6g
🍞 Carbs15g
🧈 Fat18g

Pasta

⚡️ Calories200
🥩 Protein7g
🍞 Carbs42g
🧈 Fat2g

Chicken

⚡️ Calories165
🥩 Protein31g
🍞 Carbs0g
🧈 Fat4g

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About Applebee's Grill + Bar Nutrition Information

Discover the nutritional content of menu items at Applebee's Grill + Bar in Corpus Christi, TX. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "Applebee's Grill + Bar Menu - Nutrition Facts – Macros & Calories." https://macros.menu/applebees-grill-bar-corpus-christi-tx. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy