📱 Download the only app with the macros of over 35,000 restaurant menus.

🍽️
Menu

Applebee's Grill + Bar

Nutrition Facts & Calorie Information

4800 Ridge Rd, Brooklyn, OH 44144

16items analyzed
"This Applebee’s menu leans toward higher‑calorie, higher‑fat entrees overall, so it’s more suited to bulking than strict cutting, though lighter options exist. For cutting: pick the grilled chicken (300 kcal, 30 g protein) with a side salad or steamed veggies and skip fries/dessert. For bulking: choose the Ultimate Trio (1200 kcal, 80 g protein) or a Steaks & Ribs entrée with a starchy side to easily hit higher calorie and protein targets."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Ultimate Trio

⚡️ Calories1200
🥩 Protein80g
🍞 Carbs100g
🧈 Fat60g

Steaks & Ribs

⚡️ Calories1000
🥩 Protein80g
🍞 Carbs50g
🧈 Fat70g

Mozzarella Sticks

860 cals

⚡️ Calories860
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g
📱

Want 35,000 menus in your pocket?

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap →

Irresist-A-Bowls®

⚡️ Calories650
🥩 Protein25g
🍞 Carbs68g
🧈 Fat30g

Skillets

⚡️ Calories611
🥩 Protein23g
🍞 Carbs57g
🧈 Fat32g

Desserts

⚡️ Calories600
🥩 Protein5g
🍞 Carbs80g
🧈 Fat30g

Handcrafted Burgers

⚡️ Calories500
🥩 Protein25g
🍞 Carbs40g
🧈 Fat25g

Kid's Menu

⚡️ Calories500
🥩 Protein20g
🍞 Carbs60g
🧈 Fat15g

2 for $2X

⚡️ Calories500
🥩 Protein20g
🍞 Carbs60g
🧈 Fat10g

Seafood

⚡️ Calories450
🥩 Protein35g
🍞 Carbs5g
🧈 Fat30g

Chicken

⚡️ Calories300
🥩 Protein30g
🍞 Carbs0g
🧈 Fat10g

Sandwiches & More

⚡️ Calories250
🥩 Protein10g
🍞 Carbs30g
🧈 Fat12g

Appetizers

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g
🚀

Eat out, locked in.

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap →

Pasta

⚡️ Calories
🥩 Proteing
🍞 Carbsg
🧈 Fatg

Sides

⚡️ Calories200
🥩 Protein4g
🍞 Carbs30g
🧈 Fat8g

Salads

⚡️ Calories150
🥩 Protein3g
🍞 Carbs15g
🧈 Fat8g

People also viewed

About Applebee's Grill + Bar Nutrition Information

Discover the nutritional content of menu items at Applebee's Grill + Bar in Brooklyn, OH. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

Want Nutrition Facts for Any Restaurant?

Enter any restaurant menu URL at macros.menu to get instant nutritional analysis

Analyze Any Menu

📚 Cite this page

Copy & paste the citation below:

Macros Menu. "Applebee's Grill + Bar Menu - Nutrition Facts – Macros & Calories." https://macros.menu/applebees-grill-bar-brooklyn-oh. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy