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Menu

Applebee's Grill + Bar

Nutrition Facts & Calorie Information

1360 Fulton St, Brooklyn, NY 11216

94items analyzed
"Overall, the menu is very calorie-dense with many dishes high in fat and refined carbs, leaning more toward bulking or balanced indulgence than strict cutting. For cutting, the Grilled Chicken Breast (550 kcal, 103 g protein, 0 g carbs, 13 g fat) is a strong choice to maximize protein with minimal carbs. For bulking, the Whole Lotta Bacon Burger (1620 kcal, 180 g protein, 63 g carbs, 72 g fat) provides a substantial calorie and protein boost. If you want more balance, pair lean mains with veggie sides to add fullness without excessive calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

The Classic Combo

2250 Cal

โšก๏ธ Calories2250
๐Ÿฅฉ Protein151g
๐Ÿž Carbs238g
๐Ÿงˆ Fat77g

Quesadilla Chicken Salad

2230 Cal

โšก๏ธ Calories2230
๐Ÿฅฉ Protein140g
๐Ÿž Carbs125g
๐Ÿงˆ Fat130g

Neighborhood Nachos with Beef

1990 Cal

โšก๏ธ Calories1990
๐Ÿฅฉ Protein70g
๐Ÿž Carbs180g
๐Ÿงˆ Fat110g
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Neighborhood Nachos with Chipotle Lime Chicken

1890 Cal

โšก๏ธ Calories1890
๐Ÿฅฉ Protein60g
๐Ÿž Carbs120g
๐Ÿงˆ Fat130g

Whisky Bacon Burger

1630 Cal

โšก๏ธ Calories1629
๐Ÿฅฉ Protein72g
๐Ÿž Carbs72g
๐Ÿงˆ Fat117g

Bourbon Street Mushroom Swiss Burger

1620 Cal

โšก๏ธ Calories1620
๐Ÿฅฉ Protein60g
๐Ÿž Carbs110g
๐Ÿงˆ Fat90g

Quesadilla Burger

1620 Cal

โšก๏ธ Calories1620
๐Ÿฅฉ Protein70g
๐Ÿž Carbs120g
๐Ÿงˆ Fat95g

Whole Lotta Bacon Burger

1620 Cal

โšก๏ธ Calories1620
๐Ÿฅฉ Protein180g
๐Ÿž Carbs63g
๐Ÿงˆ Fat72g

Cinnabonยฎ Mini Swirls

1620 Cal

โšก๏ธ Calories1620
๐Ÿฅฉ Protein24g
๐Ÿž Carbs240g
๐Ÿงˆ Fat72g

Crispy Cheese Bites

1570 Cal

โšก๏ธ Calories1570
๐Ÿฅฉ Protein58g
๐Ÿž Carbs69g
๐Ÿงˆ Fat118g

Oriental Chicken Salad

1560 Cal

โšก๏ธ Calories1560
๐Ÿฅฉ Protein70g
๐Ÿž Carbs140g
๐Ÿงˆ Fat80g

Brew Pub Loaded Waffle Fries

1550 Cal

โšก๏ธ Calories1550
๐Ÿฅฉ Protein50g
๐Ÿž Carbs180g
๐Ÿงˆ Fat70g

Breadsticks with Alfredo Sauce

1500 Cal

โšก๏ธ Calories1500
๐Ÿฅฉ Protein40g
๐Ÿž Carbs178g
๐Ÿงˆ Fat70g
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Breadsticks with Alfredo Sauce

1500 Cal

โšก๏ธ Calories1500
๐Ÿฅฉ Protein50g
๐Ÿž Carbs180g
๐Ÿงˆ Fat70g

Chicken Fajita Rollup

1500 Cal

โšก๏ธ Calories1500
๐Ÿฅฉ Protein60g
๐Ÿž Carbs180g
๐Ÿงˆ Fat60g

Hand Battered Fish & Chips

1470 Cal

โšก๏ธ Calories1470
๐Ÿฅฉ Protein52g
๐Ÿž Carbs140g
๐Ÿงˆ Fat78g

Clubhouse Grille

1460 Cal

โšก๏ธ Calories1460
๐Ÿฅฉ Protein60g
๐Ÿž Carbs150g
๐Ÿงˆ Fat70g

Neighborhood Burger

1440 Cal

โšก๏ธ Calories1440
๐Ÿฅฉ Protein90g
๐Ÿž Carbs180g
๐Ÿงˆ Fat40g

Grilled Oriental Chicken Salad

1430 Cal

โšก๏ธ Calories1430
๐Ÿฅฉ Protein85g
๐Ÿž Carbs115g
๐Ÿงˆ Fat70g

The Prime Rib Dipper

1420 Cal

โšก๏ธ Calories1420
๐Ÿฅฉ Protein84g
๐Ÿž Carbs86g
๐Ÿงˆ Fat82g

Double-Glazed Baby Back Ribs

1410 Cal

โšก๏ธ Calories1410
๐Ÿฅฉ Protein80g
๐Ÿž Carbs40g
๐Ÿงˆ Fat100g

NEW Bourbon Street Chicken & Andouille Sausage Penne

1410 Cal

โšก๏ธ Calories1410
๐Ÿฅฉ Protein75g
๐Ÿž Carbs125g
๐Ÿงˆ Fat68g

Chicken Tenders Platter

1410 Cal

โšก๏ธ Calories1410
๐Ÿฅฉ Protein85g
๐Ÿž Carbs65g
๐Ÿงˆ Fat90g

Classic Broccoli Chicken Alfredo

1390 Cal

โšก๏ธ Calories1390
๐Ÿฅฉ Protein58g
๐Ÿž Carbs120g
๐Ÿงˆ Fat75g

Classic Bacon Cheeseburger

1360 Cal

โšก๏ธ Calories1360
๐Ÿฅฉ Protein70g
๐Ÿž Carbs72g
๐Ÿงˆ Fat88g

Four-Cheese Mac & Cheese with Honey Pepper Chicken Tenders

1350 Cal

โšก๏ธ Calories1350
๐Ÿฅฉ Protein70g
๐Ÿž Carbs155g
๐Ÿงˆ Fat50g

Applebee's Riblets Platter

1350 Cal

โšก๏ธ Calories1350
๐Ÿฅฉ Protein60g
๐Ÿž Carbs150g
๐Ÿงˆ Fat50g

Sweet & Spicy Chicken Sandwich

1340 Cal

โšก๏ธ Calories1340
๐Ÿฅฉ Protein60g
๐Ÿž Carbs140g
๐Ÿงˆ Fat60g

Crunchy Onion Rings

1320 Cal

โšก๏ธ Calories1320
๐Ÿฅฉ Protein22g
๐Ÿž Carbs95g
๐Ÿงˆ Fat95g

Three-Cheese Chicken Penne

1320 Cal

โšก๏ธ Calories1320
๐Ÿฅฉ Protein72g
๐Ÿž Carbs150g
๐Ÿงˆ Fat46g

Classic Blackened Shrimp Alfredo

1290 Cal

โšก๏ธ Calories1290
๐Ÿฅฉ Protein52g
๐Ÿž Carbs110g
๐Ÿงˆ Fat70g

NEW Blackened Shrimp & Andouille Sausage Penne

1290 Cal

โšก๏ธ Calories1290
๐Ÿฅฉ Protein70g
๐Ÿž Carbs95g
๐Ÿงˆ Fat70g

Bacon Ranch Chicken Sandwich

1260 Cal

โšก๏ธ Calories1260
๐Ÿฅฉ Protein65g
๐Ÿž Carbs92g
๐Ÿงˆ Fat70g

Classic Cheeseburger

1250 Cal

โšก๏ธ Calories1250
๐Ÿฅฉ Protein60g
๐Ÿž Carbs60g
๐Ÿงˆ Fat70g

Crispy Chicken Tender Salad

1220 Cal

โšก๏ธ Calories1220
๐Ÿฅฉ Protein60g
๐Ÿž Carbs92g
๐Ÿงˆ Fat68g

Fiesta Lime Chicken

1180 Cal

โšก๏ธ Calories1180
๐Ÿฅฉ Protein70g
๐Ÿž Carbs110g
๐Ÿงˆ Fat52g

Chicken Quesadilla

1170 Cal

โšก๏ธ Calories1170
๐Ÿฅฉ Protein60g
๐Ÿž Carbs120g
๐Ÿงˆ Fat50g

Brew Pub Pretzels & Beer Cheese Dip

1160 Cal

โšก๏ธ Calories1160
๐Ÿฅฉ Protein40g
๐Ÿž Carbs115g
๐Ÿงˆ Fat60g

Double Crunch Shrimp

1150 Cal

โšก๏ธ Calories1150
๐Ÿฅฉ Protein78g
๐Ÿž Carbs38g
๐Ÿงˆ Fat76g

Bacon Ranch Grilled Chicken Sandwich

1130 Cal

โšก๏ธ Calories1130
๐Ÿฅฉ Protein60g
๐Ÿž Carbs65g
๐Ÿงˆ Fat70g

Classic Burger

1120 Cal

โšก๏ธ Calories1120
๐Ÿฅฉ Protein50g
๐Ÿž Carbs60g
๐Ÿงˆ Fat75g

NEW Sizzlin' Cookie Dough Pie

โšก๏ธ Calories1100
๐Ÿฅฉ Protein14g
๐Ÿž Carbs112g
๐Ÿงˆ Fat56g

Chicken Tenders Plate

1080 Cal

โšก๏ธ Calories1080
๐Ÿฅฉ Protein66g
๐Ÿž Carbs82g
๐Ÿงˆ Fat54g

Impossibleโ„ข Cheeseburger

1080 Cal

โšก๏ธ Calories1080
๐Ÿฅฉ Protein28g
๐Ÿž Carbs80g
๐Ÿงˆ Fat72g

Sizzlin' Butter Pecan Blondie

1040 Cal

โšก๏ธ Calories1040
๐Ÿฅฉ Protein12g
๐Ÿž Carbs113g
๐Ÿงˆ Fat60g

Grilled Chicken Tender Salad

1030 Cal

โšก๏ธ Calories1030
๐Ÿฅฉ Protein98g
๐Ÿž Carbs119g
๐Ÿงˆ Fat18g

Spinach & Artichoke Dip

980 Cal

โšก๏ธ Calories980
๐Ÿฅฉ Protein25g
๐Ÿž Carbs20g
๐Ÿงˆ Fat68g

NEW BIG Bangin' Burger

โšก๏ธ Calories980
๐Ÿฅฉ Protein58g
๐Ÿž Carbs70g
๐Ÿงˆ Fat52g

Grilled Chicken Caesar Salad

970 Cal

โšก๏ธ Calories970
๐Ÿฅฉ Protein60g
๐Ÿž Carbs28g
๐Ÿงˆ Fat56g

White Queso Dip & Chips

920 Cal

โšก๏ธ Calories920
๐Ÿฅฉ Protein20g
๐Ÿž Carbs60g
๐Ÿงˆ Fat67g

Shrimp 'N Parmesan Sirloin*

910 Cal

โšก๏ธ Calories910
๐Ÿฅฉ Protein62g
๐Ÿž Carbs16g
๐Ÿงˆ Fat66g

Applebee's Riblets Plate

910 Cal

โšก๏ธ Calories910
๐Ÿฅฉ Protein50g
๐Ÿž Carbs83g
๐Ÿงˆ Fat42g

Ultimate Trio

โšก๏ธ Calories900
๐Ÿฅฉ Protein50g
๐Ÿž Carbs110g
๐Ÿงˆ Fat28g

Strawberry Balsamic Chicken Salad

900 Cal

โšก๏ธ Calories900
๐Ÿฅฉ Protein48g
๐Ÿž Carbs60g
๐Ÿงˆ Fat52g

Oreoยฎ Cookie Shake

870 Cal

โšก๏ธ Calories870
๐Ÿฅฉ Protein12g
๐Ÿž Carbs120g
๐Ÿงˆ Fat38g

Mozzarella Sticks

860 Cal

โšก๏ธ Calories860
๐Ÿฅฉ Protein28g
๐Ÿž Carbs52g
๐Ÿงˆ Fat60g

Blackened Shrimp Caesar Salad

860 Cal

โšก๏ธ Calories860
๐Ÿฅฉ Protein50g
๐Ÿž Carbs75g
๐Ÿงˆ Fat40g

NEW Chicken Parmesan Fettuccine

โšก๏ธ Calories850
๐Ÿฅฉ Protein46g
๐Ÿž Carbs90g
๐Ÿงˆ Fat28g

Triple Chocolate Meltdown

850 Cal

โšก๏ธ Calories850
๐Ÿฅฉ Protein14g
๐Ÿž Carbs85g
๐Ÿงˆ Fat50g

Half Rack Double-Glazed Baby Back Ribs

840 Cal

โšก๏ธ Calories840
๐Ÿฅฉ Protein15g
๐Ÿž Carbs15g
๐Ÿงˆ Fat80g

Southwest Chicken Bowl

830 Cal

โšก๏ธ Calories830
๐Ÿฅฉ Protein52g
๐Ÿž Carbs74g
๐Ÿงˆ Fat36g

Bourbon Street Steak*

820 Cal

โšก๏ธ Calories820
๐Ÿฅฉ Protein60g
๐Ÿž Carbs18g
๐Ÿงˆ Fat36g

Bourbon Street Chicken & Shrimp

790 Cal

โšก๏ธ Calories790
๐Ÿฅฉ Protein56g
๐Ÿž Carbs65g
๐Ÿงˆ Fat34g

Tex-Mex Shrimp Bowl

710 Cal

โšก๏ธ Calories710
๐Ÿฅฉ Protein40g
๐Ÿž Carbs106g
๐Ÿงˆ Fat14g

Kids Cheesy Pizza

670 Cal

โšก๏ธ Calories670
๐Ÿฅฉ Protein28g
๐Ÿž Carbs68g
๐Ÿงˆ Fat26g

Kids Grilled Chicken Alfredo

670 Cal

โšก๏ธ Calories670
๐Ÿฅฉ Protein25g
๐Ÿž Carbs90g
๐Ÿงˆ Fat25g

Basket Fries

640 Cal

โšก๏ธ Calories640
๐Ÿฅฉ Protein12g
๐Ÿž Carbs60g
๐Ÿงˆ Fat36g

Boneless Wings

630 Cal

โšก๏ธ Calories630
๐Ÿฅฉ Protein40g
๐Ÿž Carbs40g
๐Ÿงˆ Fat30g

8 oz. Top Sirloin*

620 Cal

โšก๏ธ Calories620
๐Ÿฅฉ Protein60g
๐Ÿž Carbs0g
๐Ÿงˆ Fat40g

Chicken Wonton Tacos

600 Cal

โšก๏ธ Calories600
๐Ÿฅฉ Protein30g
๐Ÿž Carbs60g
๐Ÿงˆ Fat28g

Blackened Cajun Salmon

600 Cal

โšก๏ธ Calories600
๐Ÿฅฉ Protein40g
๐Ÿž Carbs6g
๐Ÿงˆ Fat30g

Classic Bone-In Wings

580 Cal

โšก๏ธ Calories580
๐Ÿฅฉ Protein40g
๐Ÿž Carbs3g
๐Ÿงˆ Fat45g

Kids Classic Cheeseburger

580 Cal

โšก๏ธ Calories580
๐Ÿฅฉ Protein25g
๐Ÿž Carbs40g
๐Ÿงˆ Fat25g

Kids Grilled Cheese

580 Cal

โšก๏ธ Calories580
๐Ÿฅฉ Protein20g
๐Ÿž Carbs40g
๐Ÿงˆ Fat24g

6 oz. Top Sirloin*

560 Cal

โšก๏ธ Calories560
๐Ÿฅฉ Protein68g
๐Ÿž Carbs0g
๐Ÿงˆ Fat32g

Grilled Chicken Breast

550 Cal

โšก๏ธ Calories550
๐Ÿฅฉ Protein103g
๐Ÿž Carbs0g
๐Ÿงˆ Fat13g

Kids Classic Hamburger

510 Cal

โšก๏ธ Calories510
๐Ÿฅฉ Protein22g
๐Ÿž Carbs54g
๐Ÿงˆ Fat23g

NEW Spicy Honey Mustard Chicken Sandwich

โšก๏ธ Calories480
๐Ÿฅฉ Protein28g
๐Ÿž Carbs52g
๐Ÿงˆ Fat18g

Loaded Garlic Mashed Potatoes

ยฅ 430 Cal

โšก๏ธ Calories430
๐Ÿฅฉ Protein6g
๐Ÿž Carbs52g
๐Ÿงˆ Fat18g

4-Cheese Mac & Cheese

390 Cal

โšก๏ธ Calories390
๐Ÿฅฉ Protein0g
๐Ÿž Carbs0g
๐Ÿงˆ Fat0g

French Onion Soup

370 Cal

โšก๏ธ Calories370
๐Ÿฅฉ Protein14g
๐Ÿž Carbs40g
๐Ÿงˆ Fat12g

Kids Chicken Quesadilla

360 Cal

โšก๏ธ Calories360
๐Ÿฅฉ Protein15g
๐Ÿž Carbs40g
๐Ÿงˆ Fat12g

Brownie Bite

330 Cal

โšก๏ธ Calories330
๐Ÿฅฉ Protein4g
๐Ÿž Carbs42g
๐Ÿงˆ Fat18g

Kids Macaroni & Cheese

310 Cal

โšก๏ธ Calories310
๐Ÿฅฉ Protein8g
๐Ÿž Carbs40g
๐Ÿงˆ Fat9g

Kids Chicken Tenders

290 Cal

โšก๏ธ Calories290
๐Ÿฅฉ Protein16g
๐Ÿž Carbs28g
๐Ÿงˆ Fat13g

Chicken Tortilla Soup

ยฅ 280 Cal

โšก๏ธ Calories280
๐Ÿฅฉ Protein18g
๐Ÿž Carbs30g
๐Ÿงˆ Fat8g

Caesar Side Salad

230 Cal

โšก๏ธ Calories230
๐Ÿฅฉ Protein5g
๐Ÿž Carbs18g
๐Ÿงˆ Fat14g

Homestyle Cheezy Broccoli

220 Cal

โšก๏ธ Calories220
๐Ÿฅฉ Protein10g
๐Ÿž Carbs18g
๐Ÿงˆ Fat12g

Kids Chicken Taco

220 Cal

โšก๏ธ Calories220
๐Ÿฅฉ Protein0g
๐Ÿž Carbs0g
๐Ÿงˆ Fat0g

Tomato Basil Soup

210 Cal

โšก๏ธ Calories210
๐Ÿฅฉ Protein6g
๐Ÿž Carbs30g
๐Ÿงˆ Fat4g

Kids Corn Dog

180 Cal

โšก๏ธ Calories180
๐Ÿฅฉ Protein4g
๐Ÿž Carbs22g
๐Ÿงˆ Fat7g

Garlicky Green Beans

150 Cal

โšก๏ธ Calories150
๐Ÿฅฉ Protein3g
๐Ÿž Carbs12g
๐Ÿงˆ Fat10g

House Side Salad

140 Cal

โšก๏ธ Calories140
๐Ÿฅฉ Protein2g
๐Ÿž Carbs7g
๐Ÿงˆ Fat9g

Steamed Broccoli

100 Cal

โšก๏ธ Calories100
๐Ÿฅฉ Protein8g
๐Ÿž Carbs19g
๐Ÿงˆ Fat1g

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About Applebee's Grill + Bar Nutrition Information

Discover the nutritional content of menu items at Applebee's Grill + Bar in Brooklyn, NY. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • โ€ข Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • โ€ข Compare similar items to make the best choice for your dietary goals
  • โ€ข Keep in mind that actual values may vary based on preparation and serving size
  • โ€ข Consider your daily nutritional targets when making selections

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Macros Menu. "Applebee's Grill + Bar Menu - Nutrition Facts โ€“ Macros & Calories." https://macros.menu/applebees-grill-bar-brooklyn-ny. Accessed December 31, 2025.
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