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MenuApplebee's Grill + Bar
Nutrition Facts & Calorie Information
126 Stribling Ln, Brandon, MS 39042
53items analyzed
"This menu leans toward bulking — lots of calorie-dense appetizers, loaded fries, and rich entrees and desserts — though there are a few leaner choices. For cutting, pick the 6 oz. Top Sirloin (420 kcal, 48 g protein) and swap fries for steamed veggies or a side salad and skip heavy sauces. For bulking, go with the Classic Combo (2250 kcal) or the Neighborhood Nachos with Chipotle Lime Chicken (1350 kcal) and add a dessert or extra side to hit higher calories."
- PawSort:
The Classic Combo 2250 Cal
2250 Cal
⚡️ Calories2250
🥩 Protein84g
🍞 Carbs309g
🧈 Fat75g
Neighborhood Nachos with Chipotle Lime Chicken
⚡️ Calories1350
🥩 Protein68g
🍞 Carbs110g
🧈 Fat78g
Ultimate Trio
Get ready to build your Ultimate Trio! Choose 3 appetizers from a mouthwatering selection of 10 and pair them with 3 irresistible dipping sauces. With endless combinations, every bite is a new adventure!
⚡️ Calories1290
🥩 Protein42g
🍞 Carbs144g
🧈 Fat78g
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Classic Blackened Shrimp Alfredo
⚡️ Calories1210
🥩 Protein66g
🍞 Carbs88g
🧈 Fat68g
Brew Pub Loaded Waffle Fries
⚡️ Calories1200
🥩 Protein30g
🍞 Carbs100g
🧈 Fat76g
Sizzlin' Cookie Dough Pie
NEW Sizzlin' Cookie Dough Pie
⚡️ Calories1100
🥩 Protein8g
🍞 Carbs140g
🧈 Fat55g
Brew Pub Pretzels & Beer Cheese Dip
⚡️ Calories1100
🥩 Protein30g
🍞 Carbs150g
🧈 Fat50g
Neighborhood Nachos with Beef
⚡️ Calories1100
🥩 Protein48g
🍞 Carbs95g
🧈 Fat68g
Hand Battered Fish & Chips
⚡️ Calories1050
🥩 Protein46g
🍞 Carbs76g
🧈 Fat52g
4-Cheese Mac & Cheese with Honey Pepper Chicken Tenders
⚡️ Calories980
🥩 Protein42g
🍞 Carbs78g
🧈 Fat56g
Bourbon Street Chicken & Shrimp
⚡️ Calories900
🥩 Protein55g
🍞 Carbs60g
🧈 Fat45g
Chicken Quesadilla
⚡️ Calories900
🥩 Protein60g
🍞 Carbs62g
🧈 Fat56g
Three-Cheese Chicken Penne
⚡️ Calories900
🥩 Protein50g
🍞 Carbs70g
🧈 Fat45g
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Download MacrosMap →Triple Chocolate Meltdown
⚡️ Calories900
🥩 Protein9g
🍞 Carbs90g
🧈 Fat50g
Mozzarella Sticks
860 Cal
⚡️ Calories860
🥩 Protein31g
🍞 Carbs54g
🧈 Fat58g
Tex-Mex Shrimp Bowl
⚡️ Calories860
🥩 Protein58g
🍞 Carbs76g
🧈 Fat40g
The Prime Rib Dipper
⚡️ Calories850
🥩 Protein48g
🍞 Carbs65g
🧈 Fat40g
Hot Honey Glazed Chicken & Bacon Skillet
⚡️ Calories820
🥩 Protein52g
🍞 Carbs38g
🧈 Fat49g
Southwest Chicken Bowl
⚡️ Calories820
🥩 Protein55g
🍞 Carbs78g
🧈 Fat28g
Classic Broccoli Chicken Alfredo
⚡️ Calories820
🥩 Protein45g
🍞 Carbs70g
🧈 Fat44g
Clubhouse Grille
⚡️ Calories820
🥩 Protein45g
🍞 Carbs70g
🧈 Fat42g
Sizzlin' Cookie Dough Pie
⚡️ Calories820
🥩 Protein8g
🍞 Carbs95g
🧈 Fat42g
Oreo® Shake
Shakes (dessert - contains dairy)
⚡️ Calories820
🥩 Protein14g
🍞 Carbs110g
🧈 Fat32g
Bacon Ranch Chicken Sandwich
⚡️ Calories740
🥩 Protein40g
🍞 Carbs48g
🧈 Fat38g
Bourbon Street Steak
⚡️ Calories720
🥩 Protein62g
🍞 Carbs8g
🧈 Fat48g
NEW Spicy Honey Mustard Chicken Sandwich
⚡️ Calories720
🥩 Protein37g
🍞 Carbs67g
🧈 Fat33g
Crispy Chicken Tender Salad
⚡️ Calories720
🥩 Protein40g
🍞 Carbs50g
🧈 Fat38g
Double Crunch Shrimp
⚡️ Calories640
🥩 Protein36g
🍞 Carbs52g
🧈 Fat36g
Breadsticks with Alfredo Sauce
⚡️ Calories620
🥩 Protein14g
🍞 Carbs60g
🧈 Fat34g
Sweet & Spicy Chicken Sandwich
⚡️ Calories620
🥩 Protein36g
🍞 Carbs58g
🧈 Fat26g
Quesadilla Chicken Salad
⚡️ Calories620
🥩 Protein45g
🍞 Carbs40g
🧈 Fat32g
Oriental Chicken Salad
⚡️ Calories620
🥩 Protein38g
🍞 Carbs52g
🧈 Fat30g
Blackened Shrimp Caesar Salad
⚡️ Calories620
🥩 Protein38g
🍞 Carbs24g
🧈 Fat40g
Classic Bone-In Wings
⚡️ Calories600
🥩 Protein40g
🍞 Carbs6g
🧈 Fat42g
White Queso Dip & Chips
⚡️ Calories560
🥩 Protein16g
🍞 Carbs42g
🧈 Fat38g
Bacon Ranch Grilled Chicken Sandwich
⚡️ Calories560
🥩 Protein40g
🍞 Carbs33g
🧈 Fat33g
Grilled Chicken Caesar Salad
⚡️ Calories560
🥩 Protein38g
🍞 Carbs21g
🧈 Fat34g
Chicken Wonton Tacos
⚡️ Calories540
🥩 Protein30g
🍞 Carbs38g
🧈 Fat28g
8 oz. Top Sirloin
⚡️ Calories520
🥩 Protein62g
🍞 Carbs0g
🧈 Fat32g
Grilled Oriental Chicken Salad
⚡️ Calories520
🥩 Protein36g
🍞 Carbs32g
🧈 Fat24g
Strawberry Balsamic Chicken Salad
⚡️ Calories500
🥩 Protein44g
🍞 Carbs18g
🧈 Fat29g
Sizzlin' Butter Pecan Blondie
⚡️ Calories490
🥩 Protein6g
🍞 Carbs56g
🧈 Fat28g
8 oz. Top Sirloin
⚡️ Calories490
🥩 Protein60g
🍞 Carbs0g
🧈 Fat28g
Chicken Fajita Rollup
⚡️ Calories480
🥩 Protein38g
🍞 Carbs30g
🧈 Fat22g
Sizzlin' Caramel Apple Pie
⚡️ Calories470
🥩 Protein4g
🍞 Carbs64g
🧈 Fat22g
Blackened Cajun Salmon
⚡️ Calories470
🥩 Protein35g
🍞 Carbs2g
🧈 Fat34g
Boneless Wings
⚡️ Calories430
🥩 Protein26g
🍞 Carbs32g
🧈 Fat26g
6 oz. Top Sirloin
⚡️ Calories420
🥩 Protein48g
🍞 Carbs0g
🧈 Fat24g
Crunchy Onion Rings
⚡️ Calories420
🥩 Protein5g
🍞 Carbs45g
🧈 Fat24g
Crispy Cheese Bites
⚡️ Calories380
🥩 Protein14g
🍞 Carbs24g
🧈 Fat26g
Grilled Chicken Tender Salad
⚡️ Calories370
🥩 Protein34g
🍞 Carbs14g
🧈 Fat19g
Spinach & Artichoke Dip
⚡️ Calories300
🥩 Protein8g
🍞 Carbs7g
🧈 Fat25g
Cinnabon Mini Swirls
⚡️ Calories200
🥩 Protein3g
🍞 Carbs30g
🧈 Fat8g
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About Applebee's Grill + Bar Nutrition Information
Discover the nutritional content of menu items at Applebee's Grill + Bar in Brandon, MS. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
- • Consider your daily nutritional targets when making selections
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Macros Menu. "Applebee's Grill + Bar Menu - Nutrition Facts – Macros & Calories." https://macros.menu/applebees-grill-bar-brandon-ms. Accessed December 31, 2025.