๐Ÿ“ฑ Download the only app with the macros of over 35,000 restaurant menus.

๐Ÿฝ๏ธ
Menu

Applebee's Grill + Bar

Nutrition Facts & Calorie Information

126 Stribling Ln, Brandon, MS 39042

53items analyzed
"This menu leans toward bulking โ€” lots of calorie-dense appetizers, loaded fries, and rich entrees and desserts โ€” though there are a few leaner choices. For cutting, pick the 6 oz. Top Sirloin (420 kcal, 48 g protein) and swap fries for steamed veggies or a side salad and skip heavy sauces. For bulking, go with the Classic Combo (2250 kcal) or the Neighborhood Nachos with Chipotle Lime Chicken (1350 kcal) and add a dessert or extra side to hit higher calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

The Classic Combo 2250 Cal

2250 Cal

โšก๏ธ Calories2250
๐Ÿฅฉ Protein84g
๐Ÿž Carbs309g
๐Ÿงˆ Fat75g

Neighborhood Nachos with Chipotle Lime Chicken

โšก๏ธ Calories1350
๐Ÿฅฉ Protein68g
๐Ÿž Carbs110g
๐Ÿงˆ Fat78g

Ultimate Trio

Get ready to build your Ultimate Trio! Choose 3 appetizers from a mouthwatering selection of 10 and pair them with 3 irresistible dipping sauces. With endless combinations, every bite is a new adventure!

โšก๏ธ Calories1290
๐Ÿฅฉ Protein42g
๐Ÿž Carbs144g
๐Ÿงˆ Fat78g
๐Ÿ“ฑ

Want 35,000 menus in your pocket?

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap โ†’

Classic Blackened Shrimp Alfredo

โšก๏ธ Calories1210
๐Ÿฅฉ Protein66g
๐Ÿž Carbs88g
๐Ÿงˆ Fat68g

Brew Pub Loaded Waffle Fries

โšก๏ธ Calories1200
๐Ÿฅฉ Protein30g
๐Ÿž Carbs100g
๐Ÿงˆ Fat76g

Sizzlin' Cookie Dough Pie

NEW Sizzlin' Cookie Dough Pie

โšก๏ธ Calories1100
๐Ÿฅฉ Protein8g
๐Ÿž Carbs140g
๐Ÿงˆ Fat55g

Brew Pub Pretzels & Beer Cheese Dip

โšก๏ธ Calories1100
๐Ÿฅฉ Protein30g
๐Ÿž Carbs150g
๐Ÿงˆ Fat50g

Neighborhood Nachos with Beef

โšก๏ธ Calories1100
๐Ÿฅฉ Protein48g
๐Ÿž Carbs95g
๐Ÿงˆ Fat68g

Hand Battered Fish & Chips

โšก๏ธ Calories1050
๐Ÿฅฉ Protein46g
๐Ÿž Carbs76g
๐Ÿงˆ Fat52g

4-Cheese Mac & Cheese with Honey Pepper Chicken Tenders

โšก๏ธ Calories980
๐Ÿฅฉ Protein42g
๐Ÿž Carbs78g
๐Ÿงˆ Fat56g

Bourbon Street Chicken & Shrimp

โšก๏ธ Calories900
๐Ÿฅฉ Protein55g
๐Ÿž Carbs60g
๐Ÿงˆ Fat45g

Chicken Quesadilla

โšก๏ธ Calories900
๐Ÿฅฉ Protein60g
๐Ÿž Carbs62g
๐Ÿงˆ Fat56g

Three-Cheese Chicken Penne

โšก๏ธ Calories900
๐Ÿฅฉ Protein50g
๐Ÿž Carbs70g
๐Ÿงˆ Fat45g
๐Ÿš€

Eat out, locked in.

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap โ†’

Triple Chocolate Meltdown

โšก๏ธ Calories900
๐Ÿฅฉ Protein9g
๐Ÿž Carbs90g
๐Ÿงˆ Fat50g

Mozzarella Sticks

860 Cal

โšก๏ธ Calories860
๐Ÿฅฉ Protein31g
๐Ÿž Carbs54g
๐Ÿงˆ Fat58g

Tex-Mex Shrimp Bowl

โšก๏ธ Calories860
๐Ÿฅฉ Protein58g
๐Ÿž Carbs76g
๐Ÿงˆ Fat40g

The Prime Rib Dipper

โšก๏ธ Calories850
๐Ÿฅฉ Protein48g
๐Ÿž Carbs65g
๐Ÿงˆ Fat40g

Hot Honey Glazed Chicken & Bacon Skillet

โšก๏ธ Calories820
๐Ÿฅฉ Protein52g
๐Ÿž Carbs38g
๐Ÿงˆ Fat49g

Southwest Chicken Bowl

โšก๏ธ Calories820
๐Ÿฅฉ Protein55g
๐Ÿž Carbs78g
๐Ÿงˆ Fat28g

Classic Broccoli Chicken Alfredo

โšก๏ธ Calories820
๐Ÿฅฉ Protein45g
๐Ÿž Carbs70g
๐Ÿงˆ Fat44g

Clubhouse Grille

โšก๏ธ Calories820
๐Ÿฅฉ Protein45g
๐Ÿž Carbs70g
๐Ÿงˆ Fat42g

Sizzlin' Cookie Dough Pie

โšก๏ธ Calories820
๐Ÿฅฉ Protein8g
๐Ÿž Carbs95g
๐Ÿงˆ Fat42g

Oreoยฎ Shake

Shakes (dessert - contains dairy)

โšก๏ธ Calories820
๐Ÿฅฉ Protein14g
๐Ÿž Carbs110g
๐Ÿงˆ Fat32g

Bacon Ranch Chicken Sandwich

โšก๏ธ Calories740
๐Ÿฅฉ Protein40g
๐Ÿž Carbs48g
๐Ÿงˆ Fat38g

Bourbon Street Steak

โšก๏ธ Calories720
๐Ÿฅฉ Protein62g
๐Ÿž Carbs8g
๐Ÿงˆ Fat48g

NEW Spicy Honey Mustard Chicken Sandwich

โšก๏ธ Calories720
๐Ÿฅฉ Protein37g
๐Ÿž Carbs67g
๐Ÿงˆ Fat33g

Crispy Chicken Tender Salad

โšก๏ธ Calories720
๐Ÿฅฉ Protein40g
๐Ÿž Carbs50g
๐Ÿงˆ Fat38g

Double Crunch Shrimp

โšก๏ธ Calories640
๐Ÿฅฉ Protein36g
๐Ÿž Carbs52g
๐Ÿงˆ Fat36g

Breadsticks with Alfredo Sauce

โšก๏ธ Calories620
๐Ÿฅฉ Protein14g
๐Ÿž Carbs60g
๐Ÿงˆ Fat34g

Sweet & Spicy Chicken Sandwich

โšก๏ธ Calories620
๐Ÿฅฉ Protein36g
๐Ÿž Carbs58g
๐Ÿงˆ Fat26g

Quesadilla Chicken Salad

โšก๏ธ Calories620
๐Ÿฅฉ Protein45g
๐Ÿž Carbs40g
๐Ÿงˆ Fat32g

Oriental Chicken Salad

โšก๏ธ Calories620
๐Ÿฅฉ Protein38g
๐Ÿž Carbs52g
๐Ÿงˆ Fat30g

Blackened Shrimp Caesar Salad

โšก๏ธ Calories620
๐Ÿฅฉ Protein38g
๐Ÿž Carbs24g
๐Ÿงˆ Fat40g

Classic Bone-In Wings

โšก๏ธ Calories600
๐Ÿฅฉ Protein40g
๐Ÿž Carbs6g
๐Ÿงˆ Fat42g

White Queso Dip & Chips

โšก๏ธ Calories560
๐Ÿฅฉ Protein16g
๐Ÿž Carbs42g
๐Ÿงˆ Fat38g

Bacon Ranch Grilled Chicken Sandwich

โšก๏ธ Calories560
๐Ÿฅฉ Protein40g
๐Ÿž Carbs33g
๐Ÿงˆ Fat33g

Grilled Chicken Caesar Salad

โšก๏ธ Calories560
๐Ÿฅฉ Protein38g
๐Ÿž Carbs21g
๐Ÿงˆ Fat34g

Chicken Wonton Tacos

โšก๏ธ Calories540
๐Ÿฅฉ Protein30g
๐Ÿž Carbs38g
๐Ÿงˆ Fat28g

8 oz. Top Sirloin

โšก๏ธ Calories520
๐Ÿฅฉ Protein62g
๐Ÿž Carbs0g
๐Ÿงˆ Fat32g

Grilled Oriental Chicken Salad

โšก๏ธ Calories520
๐Ÿฅฉ Protein36g
๐Ÿž Carbs32g
๐Ÿงˆ Fat24g

Strawberry Balsamic Chicken Salad

โšก๏ธ Calories500
๐Ÿฅฉ Protein44g
๐Ÿž Carbs18g
๐Ÿงˆ Fat29g

Sizzlin' Butter Pecan Blondie

โšก๏ธ Calories490
๐Ÿฅฉ Protein6g
๐Ÿž Carbs56g
๐Ÿงˆ Fat28g

8 oz. Top Sirloin

โšก๏ธ Calories490
๐Ÿฅฉ Protein60g
๐Ÿž Carbs0g
๐Ÿงˆ Fat28g

Chicken Fajita Rollup

โšก๏ธ Calories480
๐Ÿฅฉ Protein38g
๐Ÿž Carbs30g
๐Ÿงˆ Fat22g

Sizzlin' Caramel Apple Pie

โšก๏ธ Calories470
๐Ÿฅฉ Protein4g
๐Ÿž Carbs64g
๐Ÿงˆ Fat22g

Blackened Cajun Salmon

โšก๏ธ Calories470
๐Ÿฅฉ Protein35g
๐Ÿž Carbs2g
๐Ÿงˆ Fat34g

Boneless Wings

โšก๏ธ Calories430
๐Ÿฅฉ Protein26g
๐Ÿž Carbs32g
๐Ÿงˆ Fat26g

6 oz. Top Sirloin

โšก๏ธ Calories420
๐Ÿฅฉ Protein48g
๐Ÿž Carbs0g
๐Ÿงˆ Fat24g

Crunchy Onion Rings

โšก๏ธ Calories420
๐Ÿฅฉ Protein5g
๐Ÿž Carbs45g
๐Ÿงˆ Fat24g

Crispy Cheese Bites

โšก๏ธ Calories380
๐Ÿฅฉ Protein14g
๐Ÿž Carbs24g
๐Ÿงˆ Fat26g

Grilled Chicken Tender Salad

โšก๏ธ Calories370
๐Ÿฅฉ Protein34g
๐Ÿž Carbs14g
๐Ÿงˆ Fat19g

Spinach & Artichoke Dip

โšก๏ธ Calories300
๐Ÿฅฉ Protein8g
๐Ÿž Carbs7g
๐Ÿงˆ Fat25g

Cinnabon Mini Swirls

โšก๏ธ Calories200
๐Ÿฅฉ Protein3g
๐Ÿž Carbs30g
๐Ÿงˆ Fat8g

People also viewed

About Applebee's Grill + Bar Nutrition Information

Discover the nutritional content of menu items at Applebee's Grill + Bar in Brandon, MS. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • โ€ข Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • โ€ข Compare similar items to make the best choice for your dietary goals
  • โ€ข Keep in mind that actual values may vary based on preparation and serving size
  • โ€ข Consider your daily nutritional targets when making selections

Want Nutrition Facts for Any Restaurant?

Enter any restaurant menu URL at macros.menu to get instant nutritional analysis

Analyze Any Menu

๐Ÿ“š Cite this page

Copy & paste the citation below:

Macros Menu. "Applebee's Grill + Bar Menu - Nutrition Facts โ€“ Macros & Calories." https://macros.menu/applebees-grill-bar-brandon-ms. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy