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Applebee's Grill + Bar

Nutrition Facts & Calorie Information

5010 W US Hwy 290 Service Rd, Austin, TX 78735

64items analyzed
"This menu trends very high in calories, carbs, and fats overall, so it’s better suited to bulking than cutting. For cutting, pick the Blackened Cajun Salmon (600 kcal, 50 g protein, 5 g carbs) and swap fries for a side salad or steamed veggies to cut calories. For bulking, go with a large combo like The Classic Combo (2,250 kcal) or the Neighborhood Nachos with Beef (~1,990 kcal) to reliably hit a calorie surplus."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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The Classic Combo

2250 Cal

⚑️ Calories2250
πŸ₯© Protein84g
🍞 Carbs281g
🧈 Fat88g

Quesadilla Chicken Salad

2230 Cal

⚑️ Calories2230
πŸ₯© Protein120g
🍞 Carbs160g
🧈 Fat123g

Neighborhood Nachos with Beef

1990 Cal

⚑️ Calories1990
πŸ₯© Protein75g
🍞 Carbs149g
🧈 Fat122g
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Neighborhood Nachos with Chipotle Lime Chicken

1890 Cal

⚑️ Calories1890
πŸ₯© Protein90g
🍞 Carbs135g
🧈 Fat110g

Crispy Cheese Bites

1570 Cal

⚑️ Calories1570
πŸ₯© Protein50g
🍞 Carbs95g
🧈 Fat110g

Oriental Chicken Salad

1560 Cal

⚑️ Calories1560
πŸ₯© Protein60g
🍞 Carbs150g
🧈 Fat80g

Brew Pub Loaded Waffle Fries

1550 Cal

⚑️ Calories1550
πŸ₯© Protein32g
🍞 Carbs148g
🧈 Fat92g

Breadsticks with Alfredo Sauce

1500 Cal

⚑️ Calories1500
πŸ₯© Protein45g
🍞 Carbs180g
🧈 Fat67g

Chicken Fajita Rollup

1500 Cal

⚑️ Calories1500
πŸ₯© Protein70g
🍞 Carbs150g
🧈 Fat69g

Hand Battered Fish & Chips

1470 Cal

⚑️ Calories1470
πŸ₯© Protein45g
🍞 Carbs120g
🧈 Fat90g

Grilled Oriental Chicken Salad

1430 Cal

⚑️ Calories1430
πŸ₯© Protein90g
🍞 Carbs130g
🧈 Fat61g

The Prime Rib Dipper

1420 Cal

⚑️ Calories1420
πŸ₯© Protein70g
🍞 Carbs110g
🧈 Fat78g

NEW Ultimate Trio

Get ready to build your Ultimate Trio! Choose 3 appetizers from a mouthwatering selection of 10 and pair them with 3 irresistible dipping sauces. With endless combinations, every bite is a new adventure!

⚑️ Calories1350
πŸ₯© Protein40g
🍞 Carbs150g
🧈 Fat80g
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Sweet & Spicy Chicken Sandwich

1340 Cal

⚑️ Calories1340
πŸ₯© Protein50g
🍞 Carbs130g
🧈 Fat69g

Crunchy Onion Rings

1320 Cal

⚑️ Calories1320
πŸ₯© Protein8g
🍞 Carbs120g
🧈 Fat90g

Bacon Ranch Chicken Sandwich

1260 Cal

⚑️ Calories1260
πŸ₯© Protein60g
🍞 Carbs100g
🧈 Fat69g

Crispy Chicken Tender Salad

1220 Cal

⚑️ Calories1220
πŸ₯© Protein60g
🍞 Carbs74g
🧈 Fat76g

Chicken Quesadilla

1170 Cal

⚑️ Calories1170
πŸ₯© Protein60g
🍞 Carbs75g
🧈 Fat70g

Brew Pub Pretzels & Beer Cheese Dip

1160 Cal

⚑️ Calories1160
πŸ₯© Protein30g
🍞 Carbs120g
🧈 Fat62g

Double Crunch Shrimp

1150 Cal

⚑️ Calories1150
πŸ₯© Protein45g
🍞 Carbs95g
🧈 Fat70g

Bacon Ranch Grilled Chicken Sandwich

1130 Cal

⚑️ Calories1130
πŸ₯© Protein55g
🍞 Carbs80g
🧈 Fat66g

Sizzlin' Butter Pecan Blondie

1040 Cal

⚑️ Calories1040
πŸ₯© Protein8g
🍞 Carbs130g
🧈 Fat54g

Grilled Chicken Tender Salad

1030 Cal

⚑️ Calories1030
πŸ₯© Protein50g
🍞 Carbs70g
🧈 Fat61g

Spinach & Artichoke Dip

980 Cal

⚑️ Calories980
πŸ₯© Protein30g
🍞 Carbs58g
🧈 Fat70g

Grilled Chicken Caesar Salad

970 Cal

⚑️ Calories970
πŸ₯© Protein55g
🍞 Carbs40g
🧈 Fat66g

White Queso Dip & Chips

920 Cal

⚑️ Calories920
πŸ₯© Protein15g
🍞 Carbs80g
🧈 Fat60g

Strawberry Balsamic Chicken Salad

900 Cal

⚑️ Calories900
πŸ₯© Protein40g
🍞 Carbs68g
🧈 Fat52g

Oreo Shake

870 Cal

⚑️ Calories870
πŸ₯© Protein12g
🍞 Carbs129g
🧈 Fat34g

Mozzarella Sticks

860 Cal

⚑️ Calories860
πŸ₯© Protein27g
🍞 Carbs62g
🧈 Fat56g

Blackened Shrimp Caesar Salad

860 Cal

⚑️ Calories860
πŸ₯© Protein36g
🍞 Carbs44g
🧈 Fat60g

NEW Sizzlin' Cookie Dough Pie

⚑️ Calories860
πŸ₯© Protein8g
🍞 Carbs95g
🧈 Fat47g

Clubhouse Grille

⚑️ Calories850
πŸ₯© Protein45g
🍞 Carbs70g
🧈 Fat45g

Southwest Chicken Bowl

830 Cal

⚑️ Calories830
πŸ₯© Protein50g
🍞 Carbs90g
🧈 Fat30g

Triple Chocolate Meltdown

⚑️ Calories820
πŸ₯© Protein8g
🍞 Carbs90g
🧈 Fat45g

NEW Spicy Honey Mustard Chicken Sandwich

⚑️ Calories700
πŸ₯© Protein38g
🍞 Carbs65g
🧈 Fat32g

Kids Cheesy Pizza

670 Cal

⚑️ Calories670
πŸ₯© Protein26g
🍞 Carbs74g
🧈 Fat30g

Kids Grilled Chicken Alfredo

670 Cal

⚑️ Calories670
πŸ₯© Protein30g
🍞 Carbs60g
🧈 Fat34g

Classic Burger

⚑️ Calories650
πŸ₯© Protein34g
🍞 Carbs48g
🧈 Fat38g

Classic Cheeseburger

⚑️ Calories650
πŸ₯© Protein34g
🍞 Carbs38g
🧈 Fat42g

Classic Bacon Cheeseburger

⚑️ Calories650
πŸ₯© Protein42g
🍞 Carbs34g
🧈 Fat40g

Basket Fries

640 Cal

⚑️ Calories640
πŸ₯© Protein6g
🍞 Carbs64g
🧈 Fat40g

Boneless Wings

630 Cal

⚑️ Calories630
πŸ₯© Protein40g
🍞 Carbs32g
🧈 Fat38g

Chicken Wonton Tacos

600 Cal

⚑️ Calories600
πŸ₯© Protein40g
🍞 Carbs56g
🧈 Fat24g

Blackened Cajun Salmon

600 Cal

⚑️ Calories600
πŸ₯© Protein50g
🍞 Carbs5g
🧈 Fat42g

Classic Bone-In Wings

580 Cal

⚑️ Calories580
πŸ₯© Protein40g
🍞 Carbs16g
🧈 Fat40g

Kids Classic Cheeseburger

580 Cal

⚑️ Calories580
πŸ₯© Protein25g
🍞 Carbs45g
🧈 Fat33g

Kids Grilled Cheese

580 Cal

⚑️ Calories580
πŸ₯© Protein18g
🍞 Carbs46g
🧈 Fat36g

Kids Classic Hamburger

510 Cal

⚑️ Calories510
πŸ₯© Protein22g
🍞 Carbs46g
🧈 Fat27g

Loaded Garlic Mashed Potatoes

430 Cal

⚑️ Calories430
πŸ₯© Protein12g
🍞 Carbs46g
🧈 Fat22g

4-Cheese Mac & Cheese

390 Cal

⚑️ Calories390
πŸ₯© Protein13g
🍞 Carbs34g
🧈 Fat23g

French Onion Soup

370 Cal

⚑️ Calories370
πŸ₯© Protein13g
🍞 Carbs30g
🧈 Fat22g

Kids Chicken Quesadilla

360 Cal

⚑️ Calories360
πŸ₯© Protein20g
🍞 Carbs28g
🧈 Fat18g

Brownie Bite

330 Cal

⚑️ Calories330
πŸ₯© Protein4g
🍞 Carbs44g
🧈 Fat15g

Kids Macaroni & Cheese

310 Cal

⚑️ Calories310
πŸ₯© Protein10g
🍞 Carbs36g
🧈 Fat14g

Kids Chicken Tenders

290 Cal

⚑️ Calories290
πŸ₯© Protein16g
🍞 Carbs18g
🧈 Fat17g

Chicken Tortilla Soup

280 Cal

⚑️ Calories280
πŸ₯© Protein22g
🍞 Carbs30g
🧈 Fat8g

Caesar Side Salad

230 Cal

⚑️ Calories230
πŸ₯© Protein6g
🍞 Carbs11g
🧈 Fat18g

Kids Chicken Taco

220 Cal

⚑️ Calories220
πŸ₯© Protein12g
🍞 Carbs22g
🧈 Fat9g

Homestyle Cheezy Broccoli

220 Cal

⚑️ Calories220
πŸ₯© Protein8g
🍞 Carbs10g
🧈 Fat16g

Tomato Basil Soup

210 Cal

⚑️ Calories210
πŸ₯© Protein6g
🍞 Carbs26g
🧈 Fat9g

Kids Corn Dog

180 Cal

⚑️ Calories180
πŸ₯© Protein6g
🍞 Carbs19g
🧈 Fat9g

Garlicky Green Beans

150 Cal

⚑️ Calories150
πŸ₯© Protein2g
🍞 Carbs7g
🧈 Fat13g

House Side Salad

140 Cal

⚑️ Calories140
πŸ₯© Protein3g
🍞 Carbs12g
🧈 Fat9g

Steamed Broccoli

100 Cal

⚑️ Calories100
πŸ₯© Protein8g
🍞 Carbs19g
🧈 Fat1g

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About Applebee's Grill + Bar Nutrition Information

Discover the nutritional content of menu items at Applebee's Grill + Bar in Austin, TX. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "Applebee's Grill + Bar Menu - Nutrition Facts – Macros & Calories." https://macros.menu/applebees-grill-bar-austin-tx. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy