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Applebee's Grill + Bar

Nutrition Facts & Calorie Information

1404 18th Ave NW, Austin, MN 55912

25items analyzed
"This menu skews toward very high-calorie, high-fat entrees and is overall more suited to bulking than cutting. For a cutting pick choose the Boneless Wings (480 kcal, 34 g protein) or the Classic Cheeseburger (520 kcal) for lower calories with decent protein. For bulking go for the Neighborhood Nachos with Beef (1,990 kcal, 95 g protein) or The Classic Combo (2,250 kcal) to hit higher calorie and protein targets."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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The Classic Combo

2250 Cal

⚡️ Calories2250
🥩 Protein90g
🍞 Carbs250g
🧈 Fat99g

Neighborhood Nachos with Beef

1990 Cal

⚡️ Calories1990
🥩 Protein95g
🍞 Carbs170g
🧈 Fat101g

Neighborhood Nachos with Chipotle Lime Chicken

1890 Cal

⚡️ Calories1890
🥩 Protein95g
🍞 Carbs170g
🧈 Fat92g
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Breadsticks with Alfredo Sauce

1500 Cal

⚡️ Calories1500
🥩 Protein30g
🍞 Carbs120g
🧈 Fat100g

Chicken Fajita Rollup

1500 Cal

⚡️ Calories1500
🥩 Protein113g
🍞 Carbs131g
🧈 Fat58g

Hand Battered Fish & Chips

1470 Cal

⚡️ Calories1470
🥩 Protein45g
🍞 Carbs125g
🧈 Fat88g

The Prime Rib Dipper

1420 Cal

⚡️ Calories1420
🥩 Protein70g
🍞 Carbs90g
🧈 Fat87g

Applebee's Riblets Platter

1350 Cal

⚡️ Calories1350
🥩 Protein55g
🍞 Carbs120g
🧈 Fat70g

Crunchy Onion Rings

1320 Cal

⚡️ Calories1320
🥩 Protein12g
🍞 Carbs120g
🧈 Fat88g

Bacon Ranch Chicken Sandwich

1260 Cal

⚡️ Calories1260
🥩 Protein60g
🍞 Carbs90g
🧈 Fat73g

NEW Ultimate Trio

⚡️ Calories980
🥩 Protein42g
🍞 Carbs96g
🧈 Fat52g

Mozzarella Sticks

860 Cal

⚡️ Calories860
🥩 Protein30g
🍞 Carbs59g
🧈 Fat56g

Classic Bacon Cheeseburger

⚡️ Calories850
🥩 Protein45g
🍞 Carbs35g
🧈 Fat53g
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Clubhouse Grille

⚡️ Calories850
🥩 Protein48g
🍞 Carbs68g
🧈 Fat42g

Southwest Chicken Bowl

830 Cal

⚡️ Calories830
🥩 Protein45g
🍞 Carbs88g
🧈 Fat33g

Bourbon Street Steak

820 Cal

⚡️ Calories820
🥩 Protein60g
🍞 Carbs46g
🧈 Fat44g

NEW Spicy Honey Mustard Chicken Sandwich

⚡️ Calories720
🥩 Protein38g
🍞 Carbs68g
🧈 Fat34g

Tex-Mex Shrimp Bowl

710 Cal

⚡️ Calories710
🥩 Protein38g
🍞 Carbs75g
🧈 Fat29g

Classic Burger

⚡️ Calories620
🥩 Protein34g
🍞 Carbs45g
🧈 Fat36g

8 oz. Top Sirloin

620 Cal

⚡️ Calories620
🥩 Protein56g
🍞 Carbs0g
🧈 Fat44g

Classic Bone-In Wings

⚡️ Calories560
🥩 Protein36g
🍞 Carbs14g
🧈 Fat40g

6 oz. Top Sirloin

560 Cal

⚡️ Calories560
🥩 Protein42g
🍞 Carbs0g
🧈 Fat44g

Classic Cheeseburger

⚡️ Calories520
🥩 Protein30g
🍞 Carbs40g
🧈 Fat31g

Boneless Wings

⚡️ Calories480
🥩 Protein34g
🍞 Carbs28g
🧈 Fat30g

Spinach & Artichoke Dip

⚡️ Calories180
🥩 Protein4g
🍞 Carbs6g
🧈 Fat16g

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About Applebee's Grill + Bar Nutrition Information

Discover the nutritional content of menu items at Applebee's Grill + Bar in Austin, MN. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Applebee's Grill + Bar Menu - Nutrition Facts – Macros & Calories." https://macros.menu/applebees-grill-bar-austin-mn. Accessed December 31, 2025.
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