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Applebee's Grill + Bar

Nutrition Facts & Calorie Information

1922 E 53rd St, Anderson, IN 46013

17items analyzed
"Overall, the menu is calorie-dense with many mains in the 600–860 kcal range and a mix of fats and carbs, making it better suited to bulking or maintenance than strict cutting. Cutting pick: Chicken (165 kcal, 31 g protein, 0 g carbs, 4 g fat) for a lean, high-protein option. Bulking pick: Steaks & Ribs (750 kcal, 60 g protein, 22 g carbs, 36 g fat) for substantial calories and protein. For balanced eating, pair lean proteins with salads and moderate sides and limit heavy fried items and desserts."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Mozzarella Sticks

860 cals

⚡️ Calories860
🥩 Protein25g
🍞 Carbs55g
🧈 Fat60g

National Cheeseburger Day

⚡️ Calories860
🥩 Protein40g
🍞 Carbs50g
🧈 Fat42g

Ultimate Trio

⚡️ Calories750
🥩 Protein40g
🍞 Carbs80g
🧈 Fat28g
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Steaks & Ribs

⚡️ Calories750
🥩 Protein60g
🍞 Carbs22g
🧈 Fat36g

Handcrafted Burgers

⚡️ Calories640
🥩 Protein28g
🍞 Carbs42g
🧈 Fat34g

Skillets

⚡️ Calories640
🥩 Protein26g
🍞 Carbs68g
🧈 Fat28g

Sandwiches & More

⚡️ Calories550
🥩 Protein25g
🍞 Carbs65g
🧈 Fat20g

Kid's Menu

⚡️ Calories550
🥩 Protein20g
🍞 Carbs70g
🧈 Fat18g

Irresist-A-Bowls®

⚡️ Calories550
🥩 Protein25g
🍞 Carbs70g
🧈 Fat16g

Appetizers

⚡️ Calories320
🥩 Protein10g
🍞 Carbs32g
🧈 Fat14g

2 for $2X

⚡️ Calories320
🥩 Protein12g
🍞 Carbs40g
🧈 Fat12g

Desserts

⚡️ Calories250
🥩 Protein3g
🍞 Carbs40g
🧈 Fat10g

Sides

⚡️ Calories210
🥩 Protein6g
🍞 Carbs28g
🧈 Fat9g
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Pasta

⚡️ Calories200
🥩 Protein7g
🍞 Carbs42g
🧈 Fat1g

Chicken

⚡️ Calories165
🥩 Protein31g
🍞 Carbs0g
🧈 Fat4g

Salads

⚡️ Calories150
🥩 Protein5g
🍞 Carbs12g
🧈 Fat8g

Seafood

⚡️ Calories120
🥩 Protein22g
🍞 Carbs0g
🧈 Fat2g

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About Applebee's Grill + Bar Nutrition Information

Discover the nutritional content of menu items at Applebee's Grill + Bar in Anderson, IN. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "Applebee's Grill + Bar Menu - Nutrition Facts – Macros & Calories." https://macros.menu/applebees-grill-bar-anderson-in. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy