Nutrition Facts & Calorie Information

3501 N Main St, Altus, OK 73521

81items analyzed

"This menu leans heavily toward bulking — lots of very high‑calorie, high‑fat combo and shareable items rather than lighter, balanced plates. For cutting, choose the Blackened Cajun Salmon (600 kcal, 50 g protein) and swap any buttery sauces or fries for a side salad or steamed veggies to lower calories. For bulking, go with the Neighborhood Nachos with Beef (≈1990 kcal) — it’s calorie‑dense and protein‑rich, ideal if you need a large surplus."

- Paw

About Applebee's Grill + Bar Nutrition Information

Discover the nutritional content of menu items at Applebee's Grill + Bar in Altus, OK. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

• Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
• Compare similar items to make the best choice for your dietary goals
• Keep in mind that actual values may vary based on preparation and serving size
• Consider your daily nutritional targets when making selections

Applebee's Grill + Bar

Nutrition Facts & Calorie Information

The Classic Combo

Quesadilla Chicken Salad

Neighborhood Nachos with Beef

Want 35,000 menus in your pocket?

Neighborhood Nachos with Chipotle Lime Chicken

Whisky Bacon Burger

Whole Lotta Bacon Burger

Bourbon Street Mushroom Swiss Burger

Quesadilla Burger

Cinnabon® Mini Swirls

Crispy Cheese Bites

Oriental Chicken Salad

Brew Pub Loaded Waffle Fries

Breadsticks with Alfredo Sauce

Eat out, locked in.

Breadsticks with Alfredo Sauce

Chicken Fajita Rollup

Hand Battered Fish & Chips

Clubhouse Grille

Neighborhood Burger

Grilled Oriental Chicken Salad

The Prime Rib Dipper

NEW Bourbon Street Chicken & Andouille Sausage Penne

Classic Broccoli Chicken Alfredo

Classic Bacon Cheeseburger

Classic Bacon Cheeseburger

Four-Cheese Mac & Cheese with Honey Pepper Chicken Tenders

Sweet & Spicy Chicken Sandwich

Crunchy Onion Rings

Three-Cheese Chicken Penne

NEW Blackened Shrimp & Andouille Sausage Penne

Classic Blackened Shrimp Alfredo

Bacon Ranch Chicken Sandwich

Classic Cheeseburger

Classic Cheeseburger

Crispy Chicken Tender Salad

NEW Ultimate Trio

Chicken Quesadilla

Brew Pub Pretzels & Beer Cheese Dip

NEW Chicken Parmesan Fettuccine

Double Crunch Shrimp

Bacon Ranch Grilled Chicken Sandwich

The Classic Burger

Classic Burger

Impossible™ Cheeseburger

NEW BIG Bangin' Burger

Sizzlin' Butter Pecan Blondie

Grilled Chicken Tender Salad

Spinach & Artichoke Dip

Grilled Chicken Caesar Salad

White Queso Dip & Chips

Triple Chocolate Meltdown

Strawberry Balsamic Chicken Salad

Oreo® Cookie Shake

Mozzarella Sticks

Blackened Shrimp Caesar Salad

NEW Spicy Honey Mustard Chicken Sandwich

Kids Cheesy Pizza

Kids Grilled Chicken Alfredo

Basket Fries

Boneless Wings

Chicken Wonton Tacos

Blackened Cajun Salmon

Classic Bone-In Wings

Kids Classic Cheeseburger

Kids Grilled Cheese

Kids Classic Hamburger

Loaded Garlic Mashed Potatoes

4-Cheese Mac & Cheese

French Onion Soup

Kids Chicken Quesadilla

Brownie Bite

Kids Macaroni & Cheese

Kids Chicken Tenders

Chicken Tortilla Soup

Caesar Side Salad

Kids Chicken Taco

Homestyle Cheezy Broccoli