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Applebee's Grill + Bar

Nutrition Facts & Calorie Information

2897 S Arlington Rd, Akron, OH 44312

43items analyzed
"This menu skews toward high-calorie, high-fat entrees and is overall more suited to bulking than cutting. For cutting pick the Grilled Chicken Breast (550 kcal, 103 g protein) or the Blackened Cajun Salmon (600 kcal) — both give plenty of protein with relatively low calories and carbs. For bulking choose something like the Quesadilla Chicken Salad (2,230 kcal) or the Bourbon Street Mushroom Swiss Burger (1,620 kcal) to get large calorie and protein totals in one meal."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Quesadilla Chicken Salad

2230 Cal

⚡️ Calories2230
🥩 Protein120g
🍞 Carbs170g
🧈 Fat119g

Whisky Bacon Burger

1630 Cal

⚡️ Calories1630
🥩 Protein85g
🍞 Carbs80g
🧈 Fat108g

Bourbon Street Mushroom Swiss Burger

1620 Cal

⚡️ Calories1620
🥩 Protein60g
🍞 Carbs90g
🧈 Fat113g
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Whole Lotta Bacon Burger

1620 Cal

⚡️ Calories1620
🥩 Protein70g
🍞 Carbs65g
🧈 Fat120g

Quesadilla Burger

1620 Cal

⚡️ Calories1620
🥩 Protein85g
🍞 Carbs140g
🧈 Fat80g

Oriental Chicken Salad

1560 Cal

⚡️ Calories1560
🥩 Protein70g
🍞 Carbs140g
🧈 Fat80g

Chicken Fajita Rollup

1500 Cal

⚡️ Calories1500
🥩 Protein95g
🍞 Carbs130g
🧈 Fat67g

Hand Battered Fish & Chips

1470 Cal

⚡️ Calories1470
🥩 Protein74g
🍞 Carbs129g
🧈 Fat74g

Clubhouse Grille

1460 Cal

⚡️ Calories1460
🥩 Protein48g
🍞 Carbs132g
🧈 Fat82g

Neighborhood Burger

1440 Cal

⚡️ Calories1440
🥩 Protein60g
🍞 Carbs120g
🧈 Fat80g

Grilled Oriental Chicken Salad

1430 Cal

⚡️ Calories1430
🥩 Protein60g
🍞 Carbs100g
🧈 Fat88g

The Prime Rib Dipper

1420 Cal

⚡️ Calories1420
🥩 Protein75g
🍞 Carbs86g
🧈 Fat86g

Double-Glazed Baby Back Ribs

1410 Cal

⚡️ Calories1410
🥩 Protein85g
🍞 Carbs29g
🧈 Fat106g
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Chicken Tenders Platter

1410 Cal

⚡️ Calories1410
🥩 Protein40g
🍞 Carbs110g
🧈 Fat90g

Classic Bacon Cheeseburger

1360 Cal

⚡️ Calories1360
🥩 Protein72g
🍞 Carbs80g
🧈 Fat84g

Applebee's Riblets Platter

1350 Cal

⚡️ Calories1350
🥩 Protein60g
🍞 Carbs120g
🧈 Fat70g

Sweet & Spicy Chicken Sandwich

1340 Cal

⚡️ Calories1340
🥩 Protein50g
🍞 Carbs150g
🧈 Fat60g

Bacon Ranch Chicken Sandwich

1260 Cal

⚡️ Calories1260
🥩 Protein45g
🍞 Carbs90g
🧈 Fat80g

Classic Cheeseburger

1250 Cal

⚡️ Calories1250
🥩 Protein60g
🍞 Carbs75g
🧈 Fat79g

Crispy Chicken Tender Salad

1220 Cal

⚡️ Calories1220
🥩 Protein60g
🍞 Carbs92g
🧈 Fat68g

Fiesta Lime Chicken

1180 Cal

⚡️ Calories1180
🥩 Protein68g
🍞 Carbs90g
🧈 Fat61g

Double Crunch Shrimp

1150 Cal

⚡️ Calories1150
🥩 Protein48g
🍞 Carbs91g
🧈 Fat66g

Bacon Ranch Grilled Chicken Sandwich

1130 Cal

⚡️ Calories1130
🥩 Protein60g
🍞 Carbs86g
🧈 Fat61g

Classic Burger

1120 Cal

⚡️ Calories1120
🥩 Protein50g
🍞 Carbs60g
🧈 Fat76g

Chicken Tenders Plate

1080 Cal

⚡️ Calories1080
🥩 Protein50g
🍞 Carbs90g
🧈 Fat60g

Impossible999 Cheeseburger

1080 Cal

⚡️ Calories1080
🥩 Protein50g
🍞 Carbs72g
🧈 Fat66g

Sizzlin' Butter Pecan Blondie

1040 Cal

⚡️ Calories1040
🥩 Protein16g
🍞 Carbs118g
🧈 Fat56g

Grilled Chicken Tender Salad

1030 Cal

⚡️ Calories1030
🥩 Protein70g
🍞 Carbs30g
🧈 Fat70g

NEW Sizzlin' Cookie Dough Pie

⚡️ Calories980
🥩 Protein9g
🍞 Carbs112g
🧈 Fat50g

NEW BIG Bangin' Burger

⚡️ Calories980
🥩 Protein52g
🍞 Carbs62g
🧈 Fat64g

Grilled Chicken Caesar Salad

970 Cal

⚡️ Calories970
🥩 Protein60g
🍞 Carbs36g
🧈 Fat65g

NEW Hot Honey Glazed Chicken & Bacon Skillet

⚡️ Calories950
🥩 Protein48g
🍞 Carbs68g
🧈 Fat52g

Shrimp N Parmesan Sirloin

910 Cal

⚡️ Calories910
🥩 Protein72g
🍞 Carbs18g
🧈 Fat61g

Applebee's Riblets Plate

910 Cal

⚡️ Calories910
🥩 Protein46g
🍞 Carbs68g
🧈 Fat50g

Strawberry Balsamic Chicken Salad

900 Cal

⚡️ Calories900
🥩 Protein45g
🍞 Carbs80g
🧈 Fat45g

Mozzarella Sticks

860 Cal

⚡️ Calories860
🥩 Protein28g
🍞 Carbs61g
🧈 Fat56g

Blackened Shrimp Caesar Salad

860 Cal

⚡️ Calories860
🥩 Protein45g
🍞 Carbs35g
🧈 Fat60g

Half Rack Double-Glazed Baby Back Ribs

840 Cal

⚡️ Calories840
🥩 Protein56g
🍞 Carbs28g
🧈 Fat56g

Bourbon Street Steak

820 Cal

⚡️ Calories820
🥩 Protein52g
🍞 Carbs41g
🧈 Fat50g

Bourbon Street Chicken & Shrimp

790 Cal

⚡️ Calories790
🥩 Protein50g
🍞 Carbs71g
🧈 Fat34g

NEW Spicy Honey Mustard Chicken Sandwich

⚡️ Calories650
🥩 Protein34g
🍞 Carbs56g
🧈 Fat32g

Blackened Cajun Salmon

600 Cal

⚡️ Calories600
🥩 Protein56g
🍞 Carbs8g
🧈 Fat36g

Grilled Chicken Breast

550 Cal

⚡️ Calories550
🥩 Protein103g
🍞 Carbs0g
🧈 Fat12g

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About Applebee's Grill + Bar Nutrition Information

Discover the nutritional content of menu items at Applebee's Grill + Bar in Akron, OH. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "Applebee's Grill + Bar Menu - Nutrition Facts – Macros & Calories." https://macros.menu/applebees-grill-bar-akron-oh. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy