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MenuApple Tree Cafe and Bakery
Nutrition Facts & Calorie Information
3501 50th St Unit 224, Lubbock, TX 79413
75items analyzed
"This menu is heavy on bakery items, fried breakfasts and large portion meals, so overall it leans toward bulking rather than cutting — many choices are high in calories and fat. For cutting, a simple pick is Eggs (72 kcal) with Toast (170 kcal) and skip gravy, cheese and extra meat to keep calories and fat down. For bulking, the 2 Eggs with Chicken‑Fried Steak, Hash Browns & Toast (1510 kcal) is a straightforward high‑calorie, high‑protein option (or the Apple Bundt if you need lots of extra calories)."
- PawSort:
Apple Bundt w/8oz Glaze
39.00
⚡️ Calories3600
🥩 Protein48g
🍞 Carbs480g
🧈 Fat170g
Turnovers
5.00
⚡️ Calories1650
🥩 Protein20g
🍞 Carbs195g
🧈 Fat90g
Apple Loaf
16.00
⚡️ Calories1600
🥩 Protein24g
🍞 Carbs235g
🧈 Fat62g
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2 Eggs, Chicken- Fried Steak, Hash Browns & Toast
15.50
⚡️ Calories1510
🥩 Protein66g
🍞 Carbs78g
🧈 Fat98g
Green Chile Burger W/ Fries
13.50
⚡️ Calories1220
🥩 Protein60g
🍞 Carbs88g
🧈 Fat70g
Green Chile Burger W/ Fries
13.50
⚡️ Calories1150
🥩 Protein47g
🍞 Carbs95g
🧈 Fat68g
Biscuits & Homemade Gravy w/ Choice of Meat
7.99
⚡️ Calories1100
🥩 Protein30g
🍞 Carbs75g
🧈 Fat80g
Grilled Cheese w/French Fries
6.95
⚡️ Calories980
🥩 Protein26g
🍞 Carbs82g
🧈 Fat56g
Grilled Cheese w/French Fries
6.95
⚡️ Calories950
🥩 Protein22g
🍞 Carbs78g
🧈 Fat53g
French Toast, 2 Eggs & Choice of Meat
12.50
⚡️ Calories940
🥩 Protein34g
🍞 Carbs93g
🧈 Fat42g
Meat Lovers Hashbrown – Sausage, Bacon, Ham And Cheese in Hashbrowns
12.50
⚡️ Calories920
🥩 Protein38g
🍞 Carbs62g
🧈 Fat64g
Steak & Cheese (Philly meat, Cheese, Bell Peppers, Onions)
13.00
⚡️ Calories920
🥩 Protein48g
🍞 Carbs58g
🧈 Fat56g
Croissant Breakfast Sandwich Scrambled Egg, Choice Of Meat W/ Hashbrown
10.50
⚡️ Calories850
🥩 Protein28g
🍞 Carbs60g
🧈 Fat52g
🚀
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Download MacrosMap →Cheese Fries
5.75
⚡️ Calories850
🥩 Protein20g
🍞 Carbs70g
🧈 Fat55g
Biscuits & Homemade Gravy
6.99
⚡️ Calories820
🥩 Protein22g
🍞 Carbs68g
🧈 Fat52g
Cheese Fries
5.75
⚡️ Calories800
🥩 Protein20g
🍞 Carbs80g
🧈 Fat45g
Homemade Potato Chips (bag)
5.00
⚡️ Calories800
🥩 Protein10g
🍞 Carbs75g
🧈 Fat50g
Combo Burrito- Sausage, Egg, Potato,Tomato, Cheese, Onion & Bell Pepper
7.00
⚡️ Calories750
🥩 Protein30g
🍞 Carbs65g
🧈 Fat42g
2 Eggs, Choice of Meat, Hash Browns & Toast
12.50
⚡️ Calories720
🥩 Protein26g
🍞 Carbs61g
🧈 Fat42g
South of the Boarder (Ham, Cheese, Jalapenos, Onions)
13.00
⚡️ Calories720
🥩 Protein38g
🍞 Carbs55g
🧈 Fat40g
Two Chicken Strips w/French Fries
7.50
⚡️ Calories640
🥩 Protein28g
🍞 Carbs54g
🧈 Fat34g
1 Egg, Choice of Meat, Hash Browns & Toast
11.50
⚡️ Calories630
🥩 Protein22g
🍞 Carbs56g
🧈 Fat33g
French Toast
8.50
⚡️ Calories620
🥩 Protein14g
🍞 Carbs78g
🧈 Fat28g
Bacon, Ham or Sauage & Cheese
13.00
⚡️ Calories620
🥩 Protein32g
🍞 Carbs34g
🧈 Fat40g
2 Pancakes & Choice of Meat
10.50
⚡️ Calories610
🥩 Protein14g
🍞 Carbs82g
🧈 Fat26g
Two Chicken Strips w/French Fries
7.50
⚡️ Calories590
🥩 Protein28g
🍞 Carbs52g
🧈 Fat34g
2 Pancakes, 2 Eggs & Choice of Meat
12.50
⚡️ Calories580
🥩 Protein24g
🍞 Carbs52g
🧈 Fat28g
Cheese Tater Tots
5.75
⚡️ Calories570
🥩 Protein10g
🍞 Carbs54g
🧈 Fat33g
Egg Sandwich w/ Choice of Meat
7.00
⚡️ Calories550
🥩 Protein29g
🍞 Carbs38g
🧈 Fat31g
Cheeseburger
8.50
⚡️ Calories550
🥩 Protein28g
🍞 Carbs39g
🧈 Fat33g
Western (Ham, Cheese, Bell Peppers, Onions)
13.00
⚡️ Calories540
🥩 Protein35g
🍞 Carbs8g
🧈 Fat41g
Biscuit w/1 Egg & Choice of Meat (no gravy)
12.50
⚡️ Calories520
🥩 Protein25g
🍞 Carbs34g
🧈 Fat34g
Hamburger
7.50
⚡️ Calories520
🥩 Protein28g
🍞 Carbs42g
🧈 Fat30g
Cheeseburger
8.50
⚡️ Calories450
🥩 Protein25g
🍞 Carbs33g
🧈 Fat27g
Fried Pies (Cherry, Apple, Peach)
5.50
⚡️ Calories430
🥩 Protein4g
🍞 Carbs50g
🧈 Fat24g
Cinnamon Rolls
4.25
⚡️ Calories420
🥩 Protein6g
🍞 Carbs58g
🧈 Fat16g
Cheese Tater Tots
5.75
⚡️ Calories420
🥩 Protein13g
🍞 Carbs36g
🧈 Fat25g
2 Eggs, Choice of Meat & Toast
11.50
⚡️ Calories388
🥩 Protein24g
🍞 Carbs17g
🧈 Fat27g
Bacon & Egg
5.00
⚡️ Calories380
🥩 Protein22g
🍞 Carbs30g
🧈 Fat22g
Freash-Cut French Fries
5.00
⚡️ Calories365
🥩 Protein4g
🍞 Carbs48g
🧈 Fat16g
1 Pancake, 1 Egg, Choice of Meat
11.50
⚡️ Calories342
🥩 Protein19g
🍞 Carbs21g
🧈 Fat20g
Apricot Fried Pie
6.50
⚡️ Calories340
🥩 Protein3g
🍞 Carbs48g
🧈 Fat16g
Freash-Cut French Fries
5.00
⚡️ Calories340
🥩 Protein4g
🍞 Carbs44g
🧈 Fat16g
Sausage & Egg
5.00
⚡️ Calories330
🥩 Protein18g
🍞 Carbs2g
🧈 Fat27g
Egg & Cheese
13.00
⚡️ Calories330
🥩 Protein18g
🍞 Carbs30g
🧈 Fat17g
Ham & Egg
5.00
⚡️ Calories330
🥩 Protein22g
🍞 Carbs28g
🧈 Fat14g
Apple Mini-Loaf
5.00
⚡️ Calories300
🥩 Protein4g
🍞 Carbs44g
🧈 Fat11g
Onion Rings
5.00
⚡️ Calories300
🥩 Protein3g
🍞 Carbs30g
🧈 Fat18g
Hamburger
7.50
⚡️ Calories300
🥩 Protein17g
🍞 Carbs30g
🧈 Fat13g
Onion Rings
5.00
⚡️ Calories300
🥩 Protein4g
🍞 Carbs32g
🧈 Fat18g
Extra Meat
4.95
⚡️ Calories280
🥩 Protein26g
🍞 Carbs0g
🧈 Fat20g
Choice of Meat
4.95
⚡️ Calories240
🥩 Protein28g
🍞 Carbs0g
🧈 Fat12g
Extra Meat
4.95
⚡️ Calories240
🥩 Protein24g
🍞 Carbs1g
🧈 Fat16g
Potato & Egg
5.00
⚡️ Calories235
🥩 Protein11g
🍞 Carbs37g
🧈 Fat5g
Soup of the Day Bowl
7.50
⚡️ Calories230
🥩 Protein8g
🍞 Carbs26g
🧈 Fat9g
Seasonal Fruit Cup And House Dressing
6.00
⚡️ Calories190
🥩 Protein1g
🍞 Carbs42g
🧈 Fat4g
Cookies (except decorated)each
2.00
⚡️ Calories180
🥩 Protein2g
🍞 Carbs28g
🧈 Fat10g
Seasonal Fruit Cup And House Dressing
6.00
⚡️ Calories180
🥩 Protein2g
🍞 Carbs42g
🧈 Fat3g
1 Pancake
6.50
⚡️ Calories175
🥩 Protein4g
🍞 Carbs22g
🧈 Fat7g
Toast or Biscuit
3.00
⚡️ Calories170
🥩 Protein3g
🍞 Carbs20g
🧈 Fat8g
Tater Tots
5.00
⚡️ Calories160
🥩 Protein2g
🍞 Carbs14g
🧈 Fat10g
Soup of the Day Cup
3.99
⚡️ Calories160
🥩 Protein6g
🍞 Carbs14g
🧈 Fat8g
Homemade Potato Chips (bag)
5.00
⚡️ Calories160
🥩 Protein2g
🍞 Carbs15g
🧈 Fat10g
Hash Browns
3.85
⚡️ Calories150
🥩 Protein2g
🍞 Carbs15g
🧈 Fat9g
Tater Tots
5.00
⚡️ Calories150
🥩 Protein2g
🍞 Carbs16g
🧈 Fat9g
Extra Cheese
1.00
⚡️ Calories113
🥩 Protein7g
🍞 Carbs1g
🧈 Fat9g
Extra Cheese
1.00
⚡️ Calories110
🥩 Protein7g
🍞 Carbs1g
🧈 Fat9g
Add Bacon
2.95
⚡️ Calories90
🥩 Protein6g
🍞 Carbs0g
🧈 Fat7g
Add Bacon
2.95
⚡️ Calories86
🥩 Protein7g
🍞 Carbs0g
🧈 Fat7g
Eggs
each 1.50
⚡️ Calories72
🥩 Protein6g
🍞 Carbs0g
🧈 Fat5g
Add Egg
1.50
⚡️ Calories72
🥩 Protein6g
🍞 Carbs0g
🧈 Fat5g
Add Egg
1.50
⚡️ Calories70
🥩 Protein6g
🍞 Carbs1g
🧈 Fat5g
Homemade Gravy
2.00
⚡️ Calories60
🥩 Protein2g
🍞 Carbs4g
🧈 Fat4g
Add Jalapenos
0.75
⚡️ Calories6
🥩 Protein0g
🍞 Carbs1g
🧈 Fat0g
Add Jalapenos
0.75
⚡️ Calories6
🥩 Protein0g
🍞 Carbs1g
🧈 Fat0g
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About Apple Tree Cafe and Bakery Nutrition Information
Discover the nutritional content of menu items at Apple Tree Cafe and Bakery in Lubbock, TX. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
- • Consider your daily nutritional targets when making selections
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Macros Menu. "Apple Tree Cafe and Bakery Menu - Nutrition Facts – Macros & Calories." https://macros.menu/apple-tree-cafe-and-bakery-lubbock-tx. Accessed December 31, 2025.