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Apple Cart Food Co

Nutrition Facts & Calorie Information

241 Park St, New Canaan, CT 06840

10items analyzed
"Apple Cart’s menu offers a mix of salads, wraps, and sandwiches around 380–520 kcal, with protein generally in the 14–34 g range and carbs/fat varying widely. For cutting, a strong choice is the Buffalo or Crispy Chicken Salad (420 kcal, 32 g protein, 18 g carbs, 26 g fat) for high protein with moderate carbs. For bulking, go with Grilled or Cutlet Chicken Caesar (520 kcal, 34 g protein, 40 g carbs, 20 g fat) to maximize protein while maintaining calories. Overall, the menu is balanced, with several decent cutting or bulking options depending on choice."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Grilled or Cutlet Chicken Caesar

Price: $9.50

⚡️ Calories520
🥩 Protein34g
🍞 Carbs40g
🧈 Fat20g

Mighty Grains And Avocado Salad

Price: $9.00; gluten-free

⚡️ Calories520
🥩 Protein16g
🍞 Carbs50g
🧈 Fat28g

Hamburger / Cheeseburger with Cheddar Cheese

Price: $5.75

⚡️ Calories520
🥩 Protein28g
🍞 Carbs38g
🧈 Fat26g
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Cranberry Chicken Salad Sandwich

Price: $9.50

⚡️ Calories510
🥩 Protein28g
🍞 Carbs49g
🧈 Fat21g

Classic Tuna Salad Sandwich

Price: $9.50

⚡️ Calories460
🥩 Protein30g
🍞 Carbs42g
🧈 Fat18g

Buffalo or Crispy Chicken Salad

Price: $9.00

⚡️ Calories420
🥩 Protein32g
🍞 Carbs18g
🧈 Fat26g

Grilled Cheese (Multi G.)

Price: $3.75

⚡️ Calories420
🥩 Protein14g
🍞 Carbs34g
🧈 Fat22g

Fresh Veggie & Avocado Wrap

Price: $9.50

⚡️ Calories380
🥩 Protein8g
🍞 Carbs42g
🧈 Fat18g

French Fries

Price: $3.00; BBQ, Honey Dijon or Cajun Sauce Choice; gluten-free

⚡️ Calories350
🥩 Protein5g
🍞 Carbs42g
🧈 Fat16g

All Beef Hot Dog

Price: $3.75; BBQ, Honey Dijon or Cajun Sauce Choice

⚡️ Calories290
🥩 Protein14g
🍞 Carbs28g
🧈 Fat16g

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About Apple Cart Food Co Nutrition Information

Discover the nutritional content of menu items at Apple Cart Food Co in New Canaan, CT. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Apple Cart Food Co Menu - Nutrition Facts – Macros & Calories." https://macros.menu/apple-cart-food-co-new-canaan-ct. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy