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Menu

Appaloosa Grill

Nutrition Facts & Calorie Information

535 16th St Mall #110, Denver, CO 80202

78items analyzed
"This menu skews toward bulking — lots of high‑calorie, high‑fat steaks, burgers and rich sides make it easy to hit a calorie surplus. For cutting, pick a lean protein with simple sides (e.g., Bison Filet — 360 kcal, 50 g protein, 0 g carbs — hold heavy sauces and fries); for bulking, go for a calorie-dense entrée like Fish & Chips (1,500 kcal) or the Ribeye (1,200 kcal) to pack in calories and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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FISH & CHIPS

beer battered maine haddock, fries, peppadew slaw, house tartar, fresh lemon wedge $25

⚡️ Calories1500
🥩 Protein35g
🍞 Carbs150g
🧈 Fat80g

BUTCHER'S CUT - BISON T-BONE* [GF]

18oz rock river ranch $65

⚡️ Calories1476
🥩 Protein96g
🍞 Carbs0g
🧈 Fat118g

RIBEYE OF BEEF OR BISON * [GF]

14 oz rock river ranch bison [ WHEN AVAIL ABLE] 14 oz creekstone black angus beef $55

⚡️ Calories1200
🥩 Protein110g
🍞 Carbs0g
🧈 Fat90g
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FOUR CHEESE MACARONI

smoked gouda, fontina, aged white cheddar, provolone, radiatore pasta, toasted bread crumbs $19

⚡️ Calories950
🥩 Protein32g
🍞 Carbs70g
🧈 Fat60g

FISH & CHIPS

beer battered maine haddock, fries, peppadew slaw, house tartar, fresh lemon wedge

⚡️ Calories950
🥩 Protein45g
🍞 Carbs80g
🧈 Fat50g

GREEN CHILE BISON BURGER

rock river ranch bison, fire roasted green chilies, caramelized onions, smoked gouda, house steak sauce, lettuce, butter toasted brioche

⚡️ Calories900
🥩 Protein65g
🍞 Carbs50g
🧈 Fat50g

FLAT TOP ELK BURGER

hudson valley foie mousse, goat cheese, cream cheese, crispy serrano ham, port-grape compote, arugula, butter toasted brioche

⚡️ Calories850
🥩 Protein35g
🍞 Carbs50g
🧈 Fat55g

TEMPURA AVOCADO CHICKEN BURGER

fresh ground seasoned natural chicken, flash fried avocado, white cheddar, spicy aioli, lettuce, tomato, house pickles, red onion, butter toasted brioche

⚡️ Calories850
🥩 Protein30g
🍞 Carbs50g
🧈 Fat60g

NY STRIP OF BEEF

12 oz rocky mountain red angus

⚡️ Calories840
🥩 Protein74g
🍞 Carbs0g
🧈 Fat56g

FLAT TOP ELK BURGER*

hudson valley foie mousse, goat cheese, cream cheese, crispy serrano ham, port-grape compote, arugula, butter toasted brioche $19

⚡️ Calories800
🥩 Protein50g
🍞 Carbs40g
🧈 Fat50g

PEACH GOOEY BUTTER CAKE [GF]

rich, sticky St Louis-style butter cake, sweetened cream cheese filling, caramel brandy sauce, vanilla gelato scoop $8

⚡️ Calories800
🥩 Protein9g
🍞 Carbs90g
🧈 Fat45g

DENVER DIP

shaved prime rib, sautéed onions, mushrooms, green chiles, muenster, baguette, horseradish crème, au jus

⚡️ Calories800
🥩 Protein45g
🍞 Carbs60g
🧈 Fat40g

GRILLED VERLASSO SALMON

6 oz grilled or blackened sustainable chilean salmon, green chile risotto cake, asparagus, lemon nage

⚡️ Calories800
🥩 Protein45g
🍞 Carbs50g
🧈 Fat45g
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FOUR CORNERS TURKEY

house roasted turkey, smoked gouda, roasted poblano. caramelized onions, jalapeño jelly, grilled jalapeño-cheddar bread $17

⚡️ Calories750
🥩 Protein38g
🍞 Carbs65g
🧈 Fat40g

TEMPURA AVOCADO CHICKEN BURGER

fresh ground seasoned natural chicken, flash fried avocado, white cheddar, spicy aioli, lettuce, tomato, house pickles, red onion, butter toasted brioche $13

⚡️ Calories750
🥩 Protein35g
🍞 Carbs60g
🧈 Fat45g

BISON PASTRAMI REUBEN

rock river ranch brisket, house caraway-apple kraut,russian dressing, swiss, toasted marble rye

⚡️ Calories750
🥩 Protein40g
🍞 Carbs60g
🧈 Fat40g

GOAT CHEESE STUFFED CHICKEN [GF]

8oz airline cut natural breast, stuffed with jumpin’ good goat cheese, basil & roasted tomato, served with pan sauce, garlic mashed potatoes & seasonal mixed vegetables $26

⚡️ Calories700
🥩 Protein45g
🍞 Carbs30g
🧈 Fat40g

DENVER DIP

shaved prime rib, sautéed onions, mushrooms, green chiles, muenster, baguette, horseradish crème, au jus $19

⚡️ Calories700
🥩 Protein40g
🍞 Carbs50g
🧈 Fat35g

WARM BROWNIE A LA MODE

decadent flourless chocolate brownie, vanilla bean gelato, chocolate sauce

⚡️ Calories700
🥩 Protein10g
🍞 Carbs80g
🧈 Fat40g

CLASSIC BURGER

seared 1/3 lb wagyu beef or rock river ranch bison or ground chicken, lettuce, tomato, house pickles, red onion, house relish sauce, butter toasted brioche

⚡️ Calories700
🥩 Protein40g
🍞 Carbs50g
🧈 Fat30g

BUTCHER'S CUT - STEAK AND FRITES

12oz flank steak, garlic butter, fries

⚡️ Calories700
🥩 Protein60g
🍞 Carbs50g
🧈 Fat40g

RIBEYE OF BEEF OR BISON

14 oz rock river ranch bison [WHEN AVAILABLE], 14 oz creekstone black angus beef

⚡️ Calories700
🥩 Protein70g
🍞 Carbs0g
🧈 Fat50g

GREEN CHILE BISON BURGER*

rock river ranch bison, fire roasted green chilies, caramelized onions, smoked gouda, house steak sauce, lettuce, butter toasted brioche $18

⚡️ Calories650
🥩 Protein42g
🍞 Carbs54g
🧈 Fat35g

CLASSIC BURGER*

seared 1/3 lb wagyu beef or rock river ranch bison or ground chicken, lettuce, tomato, house pickles, red onion, house relish sauce, butter toasted brioche +1 add cheddar, swiss, muenster, smoked gouda or provolone +2 add local goat cheese +5 make it a double + 5 add bacon +4 add green chili, sautéed onions or sautéed mushrooms beef $14, bison $16, ground chicken $13

⚡️ Calories650
🥩 Protein40g
🍞 Carbs50g
🧈 Fat35g

FOUR CORNERS TURKEY

house roasted turkey, smoked gouda, roasted poblano. caramelized onions, jalapeño jelly, grilled jalapeño-cheddar bread

⚡️ Calories650
🥩 Protein35g
🍞 Carbs55g
🧈 Fat30g

BISON PASTRAMI REUBEN

rock river ranch brisket, house caraway-apple kraut,russian dressing, swiss, toasted marble rye $18

⚡️ Calories600
🥩 Protein33g
🍞 Carbs40g
🧈 Fat35g

WILD MUSHROOM PAPPARDELLE [V]

seasonal foraged mushrooms, truffle-garlic mascarpone, local pasta, shaved pecarino $21

⚡️ Calories600
🥩 Protein20g
🍞 Carbs70g
🧈 Fat25g

NY STRIP OF BEEF* [GF]

12 oz rocky mountain red angus $39

⚡️ Calories600
🥩 Protein62g
🍞 Carbs0g
🧈 Fat38g

BRAISED BISON PAPPARDELLE

slow roasted bison-tomato ragu, local pasta, basil gremolata, fresh ricotta $28

⚡️ Calories600
🥩 Protein35g
🍞 Carbs70g
🧈 Fat20g

TURKEY REUBEN

house roasted turkey, house caraway-apple kraut, russian dressing, swiss, toasted marble rye

⚡️ Calories600
🥩 Protein36g
🍞 Carbs50g
🧈 Fat28g

Cookies & Cream Crème Brûlée

creamy vanilla custard, caramelized sugar top, whipped cream, oreo cannoli, oreo crumb & powdered sugar

⚡️ Calories600
🥩 Protein8g
🍞 Carbs80g
🧈 Fat35g

BISON CHILI COLORADO [GF]

ground bison, black beans, onions, white cheddar, green onions, tortilla chips cup $8, bowl $11

⚡️ Calories560
🥩 Protein36g
🍞 Carbs42g
🧈 Fat26g

MAINE LOBSTER ROLL

butter poached maine lobster, parsley, scallions, lemon, butter toasted roll, clarified butter – served à la carte $36

⚡️ Calories550
🥩 Protein28g
🍞 Carbs33g
🧈 Fat31g

TURKEY REUBEN

house roasted turkey, house caraway-apple kraut, russian dressing, swiss, toasted marble rye $17

⚡️ Calories550
🥩 Protein40g
🍞 Carbs45g
🧈 Fat20g

FOUR CHEESE MACARONI

smoked gouda, fontina, aged white cheddar, provolone, radiatore pasta, toasted bread crumbs

⚡️ Calories550
🥩 Protein20g
🍞 Carbs70g
🧈 Fat25g

MILE [A]HI NIÇOISE

seared spiced ahi tuna, mixed olives, green beans, roasted peppers, hard boiled egg, grilled red potatoes, balsamic reduction

⚡️ Calories550
🥩 Protein45g
🍞 Carbs30g
🧈 Fat30g

WILD MUSHROOM PAPPARDELLE

seasonal foraged mushrooms, truffle-garlic mascarpone, local pasta, shaved pecarino

⚡️ Calories550
🥩 Protein15g
🍞 Carbs65g
🧈 Fat30g

WEDGE SALAD

iceberg lettuce, beefsteak tomatoes & candied pork belly, topped with house blue cheese dressing, sweet chili glaze, blue crumbles & crispy onions

⚡️ Calories550
🥩 Protein20g
🍞 Carbs25g
🧈 Fat45g

BISON CHILI COLORADO

ground bison, black beans, onions, white cheddar, green onions, tortilla chips

⚡️ Calories550
🥩 Protein42g
🍞 Carbs35g
🧈 Fat27g

BRAISED BISON PAPPARDELLE

slow roasted bison-tomato ragu, local pasta, basil gremolata, fresh ricotta

⚡️ Calories550
🥩 Protein45g
🍞 Carbs50g
🧈 Fat20g

CAESAR

chopped romaine, white anchovy, croutons, house caesar dressing, parmesan crisp small $8, large $15

⚡️ Calories500
🥩 Protein13g
🍞 Carbs40g
🧈 Fat35g

GOAT CHEESE STUFFED CHICKEN

8oz airline cut natural breast, stuffed with jumpin’ good goat cheese, basil & roasted tomato, served with pan sauce, garlic mashed potatoes & seasonal mixed vegetables

⚡️ Calories500
🥩 Protein45g
🍞 Carbs30g
🧈 Fat25g

VEGGIE BURGER

house made plant-based patty, topped with mango salsa, tomato, lettuce, toasted bun

⚡️ Calories500
🥩 Protein25g
🍞 Carbs70g
🧈 Fat15g

MAINE LOBSTER ROLL

butter poached maine lobster, parsley, scallions, lemon, butter toasted roll, clarified butter – served à la carte

⚡️ Calories500
🥩 Protein25g
🍞 Carbs30g
🧈 Fat30g

THE CHILE GOAT

field greens, jumpin’ good goat cheese, fire roasted green chilies, candied pecans, roasted beets, roasted tomatoes, grapefruit-agave balsamic vinaigrette

⚡️ Calories490
🥩 Protein10g
🍞 Carbs50g
🧈 Fat30g

SICILIAN PORK LOIN

roasted heritage breed, vinegar cherry peppers, garlic green beans $30

⚡️ Calories450
🥩 Protein30g
🍞 Carbs20g
🧈 Fat25g

WEDGE SALAD

iceberg lettuce, beefsteak tomatoes & candied pork belly, topped with house blue cheese dressing, sweet chili glaze, blue crumbles & crispy onions $18

⚡️ Calories450
🥩 Protein14g
🍞 Carbs20g
🧈 Fat36g

MILE [A]HI NIÇOISE* [GF]

seared spiced ahi tuna, mixed olives, green beans, roasted peppers, hard boiled egg, grilled red potatoes, balsamic reduction $24

⚡️ Calories450
🥩 Protein40g
🍞 Carbs35g
🧈 Fat20g

SMOKED PORK GREEN CHILE

house smoked pork, pueblo chiles, tortilla strips, cotija cheese

⚡️ Calories450
🥩 Protein25g
🍞 Carbs20g
🧈 Fat30g

SICILIAN PORK LOIN

roasted heritage breed, vinegar cherry peppers, garlic green beans

⚡️ Calories420
🥩 Protein35g
🍞 Carbs14g
🧈 Fat25g

VEGGIE BURGER [V]

house made plant-based patty, topped with mango salsa, tomato, lettuce, toasted bun $16

⚡️ Calories400
🥩 Protein10g
🍞 Carbs50g
🧈 Fat15g

SMOKED PORK GREEN CHILE [GF]

house smoked pork, pueblo chiles, tortilla strips, cotija cheese cup $7, bowl $10

⚡️ Calories400
🥩 Protein25g
🍞 Carbs35g
🧈 Fat20g

WARM BROWNIE A LA MODE [GF]

decadent flourless chocolate brownie, vanilla bean gelato, chocolate sauce $8

⚡️ Calories400
🥩 Protein5g
🍞 Carbs50g
🧈 Fat20g

CAESAR

chopped romaine, white anchovy, croutons, house caesar dressing, parmesan crisp

⚡️ Calories400
🥩 Protein10g
🍞 Carbs20g
🧈 Fat30g

MEDITERRANEAN GRILLED VEGETABLE TIAN

marinated, grilled eggplant, zucchini, peppers, portobello mushrooms, roma tomatoes, red pepper hummus, country olive tapenade, baby arugula, balsamic reduction

⚡️ Calories380
🥩 Protein8g
🍞 Carbs50g
🧈 Fat18g

MAPLE-BACON GOOEY BUTTER CAKE

rich, sticky St Louis-style butter cake, sweetened maple cream cheese topping, bacon, fresh blackberries, blackberry compote, vanilla gelato scoop

⚡️ Calories375
🥩 Protein5g
🍞 Carbs45g
🧈 Fat20g

BISON FILET * [GF]

8 oz rock river ranch $52

⚡️ Calories360
🥩 Protein50g
🍞 Carbs0g
🧈 Fat18g

GREEK HEARTS OF ROMAINE [GF + V]

country olives, roasted peppers, heirloom tomatoes, cucumbers, goat feta, lemon-oregano vinaigrette $16

⚡️ Calories350
🥩 Protein10g
🍞 Carbs15g
🧈 Fat28g

FRIES [GF + V]

french [V+] / sweet potato [V+] / truffle [+ $2] $7

⚡️ Calories350
🥩 Protein3g
🍞 Carbs45g
🧈 Fat18g

Raspberry Crème Brûlée [GF]

creamy raspberry custard, caramelized sugar top, paired with fresh raspberries $8

⚡️ Calories350
🥩 Protein5g
🍞 Carbs30g
🧈 Fat20g

GRILLED VERLASSO SALMON*

6 oz grilled or blackened sustainable chilean salmon, green chile risotto cake, asparagus, lemon nage $25

⚡️ Calories350
🥩 Protein38g
🍞 Carbs20g
🧈 Fat15g

VEGETARIAN GREEN CHILE

pueblo chiles, tortilla strips, cotija cheese –_vegan version available_

⚡️ Calories350
🥩 Protein12g
🍞 Carbs45g
🧈 Fat14g

PETITE FILET OF BEEF

6oz colorado raised 7x wagyu

⚡️ Calories350
🥩 Protein45g
🍞 Carbs0g
🧈 Fat20g

GREEK HEARTS OF ROMAINE

country olives, roasted peppers, heirloom tomatoes, cucumbers, goat feta, lemon-oregano vinaigrette

⚡️ Calories350
🥩 Protein7g
🍞 Carbs18g
🧈 Fat28g

BISON FILET

8 oz rock river ranch

⚡️ Calories346
🥩 Protein55g
🍞 Carbs0g
🧈 Fat12g

PETITE FILET OF BEEF* [GF]

6oz colorado raised 7x wagyu $45

⚡️ Calories330
🥩 Protein36g
🍞 Carbs0g
🧈 Fat22g

STARCHES

garlic whipped potatoes / roasted baby red potatoes / mac & cheese

⚡️ Calories320
🥩 Protein5g
🍞 Carbs42g
🧈 Fat15g

THE CHILE GOAT [GF+V]

field greens, jumpin’ good goat cheese, fire roasted green chilies, candied pecans, roasted beets, roasted tomatoes, grapefruit-agave balsamic vinaigrette $16

⚡️ Calories300
🥩 Protein8g
🍞 Carbs20g
🧈 Fat22g

FRIES

french / sweet potato / truffle

⚡️ Calories300
🥩 Protein4g
🍞 Carbs40g
🧈 Fat15g

GREEN SALAD [V]

field greens, carrots, heirloom tomatoes, cucumbers, red onion, croutons with your choice of house ranch [GF], blue cheese, caesar [GF], grapefruit-agave balsamic vinaigrette [GF], lemon-oregano [GF] or honey chipotle vinaigrette [GF] small $8, large $11

⚡️ Calories250
🥩 Protein5g
🍞 Carbs30g
🧈 Fat12g

VEGETARIAN GREEN CHILE [GF + V]

pueblo chiles, tortilla strips, cotija cheese –_vegan version available_ cup $6, bowl $9

⚡️ Calories250
🥩 Protein8g
🍞 Carbs30g
🧈 Fat12g

VEGETABLES

grilled broccoli crowns/ grilled zucchini / sweet chili glazed brussels sprouts / seasonal vegetable medley / asparagus / lemon-pepper shishitos / sautéed green beans

⚡️ Calories250
🥩 Protein8g
🍞 Carbs30g
🧈 Fat10g

GREEN SALAD

field greens, carrots, heirloom tomatoes, cucumbers, red onion, croutons with your choice of house ranch [GF], blue cheese, caesar [GF], grapefruit-agave balsamic vinaigrette [GF], lemon-oregano [GF] or honey chipotle vinaigrette [GF]

⚡️ Calories220
🥩 Protein2g
🍞 Carbs24g
🧈 Fat13g

MEDITERRANEAN GRILLED VEGETABLE TIAN [GF + V+]

marinated, grilled eggplant, zucchini, peppers, portobello mushrooms, roma tomatoes, red pepper hummus, country olive tapenade, baby arugula, balsamic reduction $10

⚡️ Calories200
🥩 Protein5g
🍞 Carbs20g
🧈 Fat14g

STARCHES [V]

garlic whipped potatoes [GF] / roasted baby red potatoes [GF + V+] / mac & cheese $9

⚡️ Calories200
🥩 Protein4g
🍞 Carbs20g
🧈 Fat10g

GELATO [GF]

locally made gelato, vanilla bean, chocolate or ask about the seasonal rotating flavor [+2 à la mode] $6

⚡️ Calories200
🥩 Protein4g
🍞 Carbs24g
🧈 Fat11g

GELATO

locally made gelato, vanilla bean, chocolate or ask about the seasonal rotating flavor [+2 à la mode]

⚡️ Calories200
🥩 Protein4g
🍞 Carbs24g
🧈 Fat10g

VEGETABLES [GF + V+]

grilled broccoli crowns/ grilled zucchini / sweet chili glazed brussels sprouts / seasonal vegetable medley / asparagus / lemon-pepper shishitos / sautéed green beans $9

⚡️ Calories9
🥩 Protein2g
🍞 Carbs5g
🧈 Fat4g

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About Appaloosa Grill Nutrition Information

Discover the nutritional content of menu items at Appaloosa Grill in Denver, CO. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Appaloosa Grill Menu - Nutrition Facts – Macros & Calories." https://macros.menu/appaloosa-grill-denver-co. Accessed December 26, 2025.
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