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Anzo - Boynton Beach

Nutrition Facts & Calorie Information

970 N Congress Ave Suite 130, Boynton Beach, FL 33426

6items analyzed
"Overall this menu is fairly calorie-dense and leans toward carbs and fats with modest protein, so it’s better suited to bulking than strict cutting. For cutting, choose the Kids Meal (250 kcal) as a lower‑calorie option and ask to add extra lean protein if possible. For bulking, go with the Spread Sampler (600 kcal) and pair it with the Wrap (500 kcal, 20 g protein) to boost calories and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Spread Sampler with Crisps

⚡️ Calories600
🥩 Protein15g
🍞 Carbs55g
🧈 Fat40g

Wrap

Base - choose two, protein - choose one, veggies - choose one, toppings - choose any, warm sauces and dressings - choose two. Base Choice: Brown Rice with Lentils (Warm), Chopped Romaine (Chilled), Kale Mix (Chilled), Organic Arugula (Chilled), Organic Baby Spinach (Chilled)

⚡️ Calories500
🥩 Protein20g
🍞 Carbs70g
🧈 Fat10g

Build Your Own Sweet Bowl

Base Choice: Organic Acai Sorbet, Organic Pitaya Sorbet, Plain Nonfat Greek Yogurt, Saffron Rice Pudding. Crunch Choice: Chocolate Caramel Protein Crumble, House Made Granola, Organic Chia Ginger Cereal

⚡️ Calories450
🥩 Protein8g
🍞 Carbs75g
🧈 Fat10g
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Vegan Baklava

⚡️ Calories350
🥩 Protein4g
🍞 Carbs45g
🧈 Fat20g

Kids Meal

One base, half protein, 1 spread, 1 sauce, pita crisps or baby carrots

⚡️ Calories250
🥩 Protein10g
🍞 Carbs30g
🧈 Fat12g

Crisps

⚡️ Calories150
🥩 Protein2g
🍞 Carbs15g
🧈 Fat10g

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About Anzo - Boynton Beach Nutrition Information

Discover the nutritional content of menu items at Anzo - Boynton Beach in Boynton Beach, FL. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Anzo - Boynton Beach Menu - Nutrition Facts – Macros & Calories." https://macros.menu/anzo-boynton-beach-fl. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy