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Antojitos y Pupuseria Toñita

Nutrition Facts & Calorie Information

11851 Paramount Blvd, Downey, CA 90241

5items analyzed
"Overall, the menu is high in calories and carbs with mixed protein, leaning toward bulking or balanced eating rather than strict cutting. Cutting pick: Revuelta (Scrambled) — 183 kcal, 13 g protein, 1 g carbs, 14 g fat. Bulking pick: 10 Pupusas con Plátano y 4 Sodas — 2,900 kcal, 80 g protein, 436 g carbs, 60 g fat."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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39. 10 Pupusas con Plátano y 4 Sodas

(10 Pupusas with Banana and 4 Sodas)

⚡️ Calories2900
🥩 Protein80g
🍞 Carbs436g
🧈 Fat60g

60. Especial de Pupusas

(2 Pupusas y Una Bebida de Lata) / (2 Pupusas and 1 Canned Drink)

⚡️ Calories680
🥩 Protein22g
🍞 Carbs92g
🧈 Fat28g

1. El Mañanero

⚡️ Calories420
🥩 Protein22g
🍞 Carbs46g
🧈 Fat18g
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53. Queso con Frijol / 53. Cheese with Bean

(Cheese with Bean)

⚡️ Calories340
🥩 Protein15g
🍞 Carbs32g
🧈 Fat16g

51. Revuelta / 51. Scrambled

(Scrambled)

⚡️ Calories183
🥩 Protein13g
🍞 Carbs1g
🧈 Fat14g

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About Antojitos y Pupuseria Toñita Nutrition Information

Discover the nutritional content of menu items at Antojitos y Pupuseria Toñita in Downey, CA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Antojitos y Pupuseria Toñita Menu - Nutrition Facts – Macros & Calories." https://macros.menu/antojitos-y-pupuseria-toita-downey-ca. Accessed December 31, 2025.
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