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Antojitos y más Express

Nutrition Facts & Calorie Information

98 Westfield Ave, Elizabeth, NJ 07202

63items analyzed
"This menu is largely calorie-dense and heavy on fried meats, starchy sides and desserts, so it’s better suited to bulking than to a cutting plan. For cutting, choose Pechuga al Ajillo (about 460 kcal, 43 g protein) and ask for extra vegetables instead of fries or corn pie to keep protein high and calories moderate. For bulking, go with Bandeja Paisa (≈1500 kcal, 50 g protein, 150 g carbs) or Pargo Rojo (1200 kcal) — both provide plenty of calories and carbs for mass gain."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Bandeja Paisa

Colombian Typical Dish. Rice, beans, grilled beef, fried pork strips, fried egg, sausage, avocado, and fried sweet plantain

⚡️ Calories1500
🥩 Protein50g
🍞 Carbs150g
🧈 Fat80g

Pargo Rojo

fried red snapper with two options of rice, salad, French fries, beans, fried plantain, sweet plantain

⚡️ Calories1200
🥩 Protein60g
🍞 Carbs150g
🧈 Fat50g

Milenasa de Pollo

Breaded Chicken with 2 options of rice, salad, French fries, beans, fried plantain, sweet plantain

⚡️ Calories1200
🥩 Protein60g
🍞 Carbs150g
🧈 Fat50g
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Country Breakfast with Beef Broiled

⚡️ Calories850
🥩 Protein35g
🍞 Carbs60g
🧈 Fat50g

Breaded Meat Sandwich w/ FF

⚡️ Calories850
🥩 Protein35g
🍞 Carbs95g
🧈 Fat40g

Mojarra Frita

fried red fish with 2 options of rice, salad, French fries, beans, fried plantain, sweet plantain

⚡️ Calories850
🥩 Protein45g
🍞 Carbs85g
🧈 Fat35g

Country Breakfast w/ Grilled Chicken

⚡️ Calories800
🥩 Protein60g
🍞 Carbs50g
🧈 Fat40g

Chicken Sandwich w/ FF

⚡️ Calories800
🥩 Protein25g
🍞 Carbs80g
🧈 Fat35g

Fajita Quesadilla

tender chicken sauteed w/ onions, peppers and tomatoes folded in flour tortilla and topped w/ pico de gallo and sour cream

⚡️ Calories800
🥩 Protein42g
🍞 Carbs65g
🧈 Fat42g

Carne Guisada

stewed meat with 2 options of rice, salad, French fries, beans, fried plantain, sweet plantain

⚡️ Calories800
🥩 Protein30g
🍞 Carbs90g
🧈 Fat35g

Hamburger w/ Cheese and FF

⚡️ Calories800
🥩 Protein35g
🍞 Carbs60g
🧈 Fat45g

Carne Asada

roast meat with 2 options of rice, salad, French fries, beans, fried plantain, sweet plantain

⚡️ Calories800
🥩 Protein35g
🍞 Carbs90g
🧈 Fat30g

Bistec Encebollado

steak with salted onions with 2 options of rice, salad, French fries, beans, fried plantain, sweet plantain

⚡️ Calories800
🥩 Protein40g
🍞 Carbs60g
🧈 Fat30g
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Lomo de Cerdo a la Parilla

grilled pork steak with 2 options of rice, salad, French fried, beans, fried plantain, sweet plantain

⚡️ Calories750
🥩 Protein35g
🍞 Carbs80g
🧈 Fat35g

Country Breakfast w/ Fried Pork Strips and Corn Pie

⚡️ Calories750
🥩 Protein30g
🍞 Carbs50g
🧈 Fat40g

Fajita Quesadilla

tender beef sauteed w/ onions, peppers and tomatoes folded in flour tortilla and topped w/ guacamole pico da gallo and sour cream

⚡️ Calories720
🥩 Protein44g
🍞 Carbs48g
🧈 Fat40g

Tilapia

Tilapia Filet with 2 options of rice, salad, French fries, beans, fried plantain, sweet plantain

⚡️ Calories700
🥩 Protein45g
🍞 Carbs80g
🧈 Fat25g

Chocolate w/ Corn Pie and Fried Pork Strips

⚡️ Calories600
🥩 Protein15g
🍞 Carbs65g
🧈 Fat35g

Salted Onion Steak Sandwich w/ FF

⚡️ Calories600
🥩 Protein30g
🍞 Carbs50g
🧈 Fat30g

Country Breakfast w/ Corn Pie

⚡️ Calories600
🥩 Protein20g
🍞 Carbs80g
🧈 Fat25g

Taquitos Mexicanos

three soft tacos with chicken, cilantro, onions, horseradish with hot green sauce

⚡️ Calories600
🥩 Protein30g
🍞 Carbs60g
🧈 Fat25g

Taquitos Mexicanos

three soft tacos with beef, cilantro, onions, horse radish and green hot sauce

⚡️ Calories600
🥩 Protein28g
🍞 Carbs64g
🧈 Fat28g

Steak Sandwich w/ FF

⚡️ Calories600
🥩 Protein45g
🍞 Carbs60g
🧈 Fat20g

Salchipappas

hot dog sausages w/ FF

⚡️ Calories600
🥩 Protein20g
🍞 Carbs40g
🧈 Fat40g

Mini Paisa

Colombian Typical Dish small

⚡️ Calories600
🥩 Protein40g
🍞 Carbs50g
🧈 Fat30g

Pan con Jamon Y Queso

⚡️ Calories500
🥩 Protein23g
🍞 Carbs45g
🧈 Fat24g

Chicharron Dulce

⚡️ Calories500
🥩 Protein10g
🍞 Carbs50g
🧈 Fat30g

Pechuga al Ajillo

Chicken Breast in Garlic Sauce with 2 options of rice, salad, French fries, beans, fried plantain, sweet plantain

⚡️ Calories460
🥩 Protein43g
🍞 Carbs20g
🧈 Fat22g

Pastel De Queso Y Arequipe

Caramel Cake with cheese

⚡️ Calories450
🥩 Protein7g
🍞 Carbs50g
🧈 Fat20g

Grilled Beef w/ Corn Pie

⚡️ Calories450
🥩 Protein25g
🍞 Carbs30g
🧈 Fat25g

Torta Negra

⚡️ Calories450
🥩 Protein5g
🍞 Carbs60g
🧈 Fat20g

Camarones al Ajillo

shrimp w garlic sauce with two options of rice, salad, French fries, beans, fried plantain, sweet

⚡️ Calories450
🥩 Protein30g
🍞 Carbs50g
🧈 Fat15g

Chicken Nuggets con Papas Fritas

7 Chicken Nuggets w/ FF

⚡️ Calories420
🥩 Protein23g
🍞 Carbs36g
🧈 Fat21g

Ham Sandwich w/ Cheese w/ FF

⚡️ Calories400
🥩 Protein25g
🍞 Carbs35g
🧈 Fat18g

Rice w/ Shrimp

⚡️ Calories400
🥩 Protein25g
🍞 Carbs45g
🧈 Fat10g

Bunuelos

⚡️ Calories390
🥩 Protein6g
🍞 Carbs66g
🧈 Fat12g

Scrambled Eggs w/ Rice and Corn Pie

⚡️ Calories350
🥩 Protein15g
🍞 Carbs40g
🧈 Fat15g

Brazo de Reina

⚡️ Calories350
🥩 Protein12g
🍞 Carbs45g
🧈 Fat15g

Torta de Vanilla

⚡️ Calories350
🥩 Protein6g
🍞 Carbs50g
🧈 Fat15g

Chocolate w/ Corn Pie and Cheese

⚡️ Calories350
🥩 Protein6g
🍞 Carbs45g
🧈 Fat18g

Pudin De Pan

⚡️ Calories350
🥩 Protein5g
🍞 Carbs50g
🧈 Fat15g

Corn Pie w/ Ham

⚡️ Calories320
🥩 Protein15g
🍞 Carbs40g
🧈 Fat12g

Postres Tres Leches

three milk cake

⚡️ Calories300
🥩 Protein5g
🍞 Carbs40g
🧈 Fat10g

Muffin

⚡️ Calories300
🥩 Protein5g
🍞 Carbs45g
🧈 Fat10g

Cortadas

⚡️ Calories300
🥩 Protein10g
🍞 Carbs40g
🧈 Fat12g

Pan con Queso

⚡️ Calories300
🥩 Protein10g
🍞 Carbs30g
🧈 Fat15g

Roscon Dulce

⚡️ Calories300
🥩 Protein6g
🍞 Carbs50g
🧈 Fat10g

Pie de Pina

⚡️ Calories300
🥩 Protein3g
🍞 Carbs45g
🧈 Fat12g

Conchas

⚡️ Calories290
🥩 Protein7g
🍞 Carbs50g
🧈 Fat8g

Roscon De Guyaba

⚡️ Calories280
🥩 Protein5g
🍞 Carbs45g
🧈 Fat9g

Pan Allinado

⚡️ Calories250
🥩 Protein9g
🍞 Carbs30g
🧈 Fat10g

Orejas

⚡️ Calories250
🥩 Protein4g
🍞 Carbs32g
🧈 Fat12g

Rollo De Coco

⚡️ Calories250
🥩 Protein3g
🍞 Carbs30g
🧈 Fat13g

Arepa de Chocolo

⚡️ Calories250
🥩 Protein7g
🍞 Carbs30g
🧈 Fat12g

Suspiros

⚡️ Calories250
🥩 Protein4g
🍞 Carbs45g
🧈 Fat8g

Crossiant

⚡️ Calories240
🥩 Protein5g
🍞 Carbs25g
🧈 Fat12g

Pan de Queso (Roscas)

⚡️ Calories220
🥩 Protein5g
🍞 Carbs21g
🧈 Fat12g

Scrambled Eggs w/ White Rice

⚡️ Calories202
🥩 Protein12g
🍞 Carbs3g
🧈 Fat15g

Flan

⚡️ Calories200
🥩 Protein5g
🍞 Carbs30g
🧈 Fat8g

Pan de Bono

⚡️ Calories200
🥩 Protein5g
🍞 Carbs28g
🧈 Fat8g

Tostadas

⚡️ Calories180
🥩 Protein4g
🍞 Carbs20g
🧈 Fat10g

Galletas

⚡️ Calories150
🥩 Protein2g
🍞 Carbs22g
🧈 Fat6g

Pechuga a la Plancha

Grilled Chicken Breast with 2 options of rice, salad, French fries, beans, fried plantain, sweet plantain

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

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About Antojitos y más Express Nutrition Information

Discover the nutritional content of menu items at Antojitos y más Express in Elizabeth, NJ. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Antojitos y más Express Menu - Nutrition Facts – Macros & Calories." https://macros.menu/antojitos-y-mas-express-elizabeth-nj. Accessed December 31, 2025.
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