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Antique Row Cafe restaurant logo - View nutrition facts, calories, and macros for menu items at 3002 Adams Ave, San Diego, CA 92116

Antique Row Cafe

Nutrition Facts & Calorie Information

3002 Adams Ave, San Diego, CA 92116

54items analyzed
"This menu is generally calorie-dense and high in fat β€” better suited to bulking or maintenance than strict cutting, though a few lighter options exist. For cutting, choose Nopalitos Con Huevo (350 kcal, 20 g protein) or the Garden Benedict (268 kcal) to keep calories low while getting some protein and veggies. For bulking, go with a Monte Cristo (1,000 kcal, 50 g protein) or the Reuben (965 kcal, 54 g protein) to pack in calories and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Banana Nut French Toast

Topped with strawberries or blueberries, served with two eggs and a choice of potatoes.

⚑️ Calories1300
πŸ₯© Protein30g
🍞 Carbs150g
🧈 Fat64g

Monte Cristo

Ham, turkey, Jack & cheddar cheese all grilled in egg-dipped Texas bread sprinkled with powdered sugar.

⚑️ Calories1000
πŸ₯© Protein50g
🍞 Carbs70g
🧈 Fat50g

Reuben Sandwich

Cooked in-house thinly sliced corned beef, with grilled sauerkraut, Jack cheese and Thousand Island dressing on grilled marble rye.

⚑️ Calories965
πŸ₯© Protein54g
🍞 Carbs45g
🧈 Fat64g
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Grilled Cheese & Fries

⚑️ Calories950
πŸ₯© Protein24g
🍞 Carbs80g
🧈 Fat54g

Cheeseburger & Fries

⚑️ Calories950
πŸ₯© Protein32g
🍞 Carbs85g
🧈 Fat52g

Cobb Salad

Crispy chicken salad; Diced turkey, bacon, avocado, hard-boiled egg, tomatoes, Jack and cheddar cheese.

⚑️ Calories920
πŸ₯© Protein58g
🍞 Carbs34g
🧈 Fat66g

The Club

A triple decker sandwich filled with ham, turkey, bacon, lettuce, tomatoes, mayonnaise American and Jack cheese.

⚑️ Calories900
πŸ₯© Protein55g
🍞 Carbs42g
🧈 Fat58g

Mac & Cheese & Fries

⚑️ Calories900
πŸ₯© Protein20g
🍞 Carbs95g
🧈 Fat45g

Western Burger

Topped with bacon, BBQ sauce, and onion rings.

⚑️ Calories850
πŸ₯© Protein40g
🍞 Carbs55g
🧈 Fat52g

Philly Steak

Grilled ribeye steak, bell peppers, onions and Jack cheese on a grilled French roll.

⚑️ Calories830
πŸ₯© Protein60g
🍞 Carbs45g
🧈 Fat48g

Chicken Strips & Fries

⚑️ Calories820
πŸ₯© Protein28g
🍞 Carbs58g
🧈 Fat40g

Patty Melt

SautΓ©ed onions and American cheese on our grilled marble rye.

⚑️ Calories810
πŸ₯© Protein40g
🍞 Carbs45g
🧈 Fat46g

Country Fried Steak

⚑️ Calories780
πŸ₯© Protein36g
🍞 Carbs52g
🧈 Fat48g
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California Burger

Topped with avocado and Jack cheese.

⚑️ Calories780
πŸ₯© Protein35g
🍞 Carbs48g
🧈 Fat54g

Irish Croissant

Scrambled eggs mixed with diced home-cooked corned beef and spinach. Topped with hollandaise sauce and made into a sandwich in a buttery croissant.

⚑️ Calories760
πŸ₯© Protein33g
🍞 Carbs34g
🧈 Fat54g

CHILAQUILES

Tortilla chips tossed in green or red sauce, topped with two fresh eggs, shredded chicken tinga, queso fresco, and sour cream.

⚑️ Calories760
πŸ₯© Protein45g
🍞 Carbs50g
🧈 Fat46g

Turkey Croissant

Thin slices of turkey, bacon, lettuce, mayonnaise, tomatoes and Jack cheese, all in a buttery croissant.

⚑️ Calories750
πŸ₯© Protein45g
🍞 Carbs34g
🧈 Fat45g

Grilled Chicken Breast

8 oz. chicken breast grilled, topped with bacon strips, melted Jack cheese, lettuce and tomato slices on a grilled bun.

⚑️ Calories723
πŸ₯© Protein89g
🍞 Carbs28g
🧈 Fat26g

Traditional Benedict

Ham.

⚑️ Calories720
πŸ₯© Protein36g
🍞 Carbs38g
🧈 Fat52g

The work

Bacon, sausage, ham, bell peppers, onions, tomato, mushrooms and cheddar cheese.

⚑️ Calories685
πŸ₯© Protein38g
🍞 Carbs17g
🧈 Fat53g

B.L.T.A Croissant

Bacon, lettuce, tomato, mayonnaise and avocado on a grilled croissant. Add an egg for $2.55.

⚑️ Calories650
πŸ₯© Protein18g
🍞 Carbs36g
🧈 Fat48g

Chorizo Plate

Pork chorizo scrambled with eggs and jalapeΓ±os, topped with queso fresco, sour cream and a choice of tortilla.

⚑️ Calories645
πŸ₯© Protein36g
🍞 Carbs27g
🧈 Fat46g

Chicken Fried Chicken

⚑️ Calories620
πŸ₯© Protein44g
🍞 Carbs36g
🧈 Fat33g

Breakfast Burger

Topped with a sunny side up egg and bacon.

⚑️ Calories620
πŸ₯© Protein40g
🍞 Carbs26g
🧈 Fat40g

Chicken Caesar Salad

Romaine lettuce tossed with caesar dressing, topped with grilled chicken breast, tomatoes, parmesan cheese and croutons.

⚑️ Calories620
πŸ₯© Protein42g
🍞 Carbs28g
🧈 Fat39g

Breakfast Burrito

Scrambled eggs, diced potatoes & cheddar cheese, wrapped in a flour tortilla. Add bacon, sausage or chorizo.

⚑️ Calories600
πŸ₯© Protein27g
🍞 Carbs56g
🧈 Fat25g

Turkey Burger

Grilled turkey patty, avocado, Jack cheese, and honey mustard on the side.

⚑️ Calories600
πŸ₯© Protein35g
🍞 Carbs41g
🧈 Fat34g

Big Breakfast

Bacon or sausage, two eggs, potatoes, and a slide of toast.

⚑️ Calories590
πŸ₯© Protein27g
🍞 Carbs42g
🧈 Fat36g

Steak (8 oz.)

⚑️ Calories580
πŸ₯© Protein56g
🍞 Carbs0g
🧈 Fat40g

Cheese Burger

American cheese and grilled onions.

⚑️ Calories520
πŸ₯© Protein29g
🍞 Carbs36g
🧈 Fat33g

Breakfast Croissant

Choice of ham, turkey or bacon with scrambled eggs and cheese in a buttery croissant.

⚑️ Calories500
πŸ₯© Protein24g
🍞 Carbs32g
🧈 Fat31g

Sticky Bun

⚑️ Calories480
πŸ₯© Protein6g
🍞 Carbs60g
🧈 Fat20g

Denver

Ham, with bell peppers, tomatoes, onions and cheddar cheese.

⚑️ Calories450
πŸ₯© Protein36g
🍞 Carbs8g
🧈 Fat30g

Cinnamon Roll

⚑️ Calories450
πŸ₯© Protein6g
🍞 Carbs55g
🧈 Fat20g

Traditional Golden French Toast

⚑️ Calories430
πŸ₯© Protein12g
🍞 Carbs50g
🧈 Fat18g

French toast

⚑️ Calories425
πŸ₯© Protein14g
🍞 Carbs50g
🧈 Fat20g

Hash Benedict

Corned beef hash.

⚑️ Calories420
πŸ₯© Protein20g
🍞 Carbs22g
🧈 Fat30g

Corned Beef Hash

⚑️ Calories420
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat26g

Huevos Rancheros

Two corn tortillas topped with two eggs your way, ranchero sauce and queso fresco.

⚑️ Calories410
πŸ₯© Protein23g
🍞 Carbs30g
🧈 Fat24g

Californian

Bacon, tomatoes, onions, avocado and Jack cheese.

⚑️ Calories370
πŸ₯© Protein15g
🍞 Carbs13g
🧈 Fat31g

Buttermilk Pancakes

⚑️ Calories360
πŸ₯© Protein8g
🍞 Carbs58g
🧈 Fat9g

Nopalitos Con Huevo

Cactus scrambled with eggs, tomatoes and onions, topped with queso fresco and a choice of tortilla.

⚑️ Calories350
πŸ₯© Protein20g
🍞 Carbs20g
🧈 Fat21g

Belgian Waffle

⚑️ Calories350
πŸ₯© Protein7g
🍞 Carbs45g
🧈 Fat18g

Pork Chops

⚑️ Calories330
πŸ₯© Protein36g
🍞 Carbs0g
🧈 Fat20g

Popeye

Spinach, avocado, broccoli, asparagus and Jack cheese.

⚑️ Calories320
πŸ₯© Protein14g
🍞 Carbs18g
🧈 Fat25g

Spanish

Onions, bell peppers, tomatoes and Jack cheese topped with Spanish sauce and sour cream.

⚑️ Calories280
πŸ₯© Protein10g
🍞 Carbs20g
🧈 Fat18g

Sausage Links (3)

⚑️ Calories270
πŸ₯© Protein12g
🍞 Carbs3g
🧈 Fat24g

Garden Benedict

Spinach, tomatoes, onions, bell peppers, mushrooms & avocado.

⚑️ Calories268
πŸ₯© Protein12g
🍞 Carbs33g
🧈 Fat15g

Cali Benedict

Bacon, spinach, tomato slices & avocado.

⚑️ Calories260
πŸ₯© Protein9g
🍞 Carbs12g
🧈 Fat22g

1/2 Belgian Waffle

⚑️ Calories220
πŸ₯© Protein4g
🍞 Carbs25g
🧈 Fat11g

Hot Links or Chicken Sausage

⚑️ Calories200
πŸ₯© Protein13g
🍞 Carbs2g
🧈 Fat15g

Two buttermilk pancakes

⚑️ Calories180
πŸ₯© Protein5g
🍞 Carbs26g
🧈 Fat8g

Bacon Strips (4).

⚑️ Calories172
πŸ₯© Protein12g
🍞 Carbs0g
🧈 Fat13g

Honey Ham

⚑️ Calories150
πŸ₯© Protein18g
🍞 Carbs6g
🧈 Fat7g

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About Antique Row Cafe Nutrition Information

Discover the nutritional content of menu items at Antique Row Cafe in San Diego, CA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Antique Row Cafe Menu - Nutrition Facts – Macros & Calories." https://macros.menu/antique-row-cafe-san-diego-ca. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy