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Anna's

Nutrition Facts & Calorie Information

4700 S 900 E, Murray, UT 84117

90items analyzed
"Overall this menu leans toward higher-calorie, protein- and fat-rich comfort foods (burgers, combos, pancakes), so it’s more suited to bulking but does offer some lighter options for maintenance/cutting. For cutting, choose the Grilled Chicken Salad (250 kcal, 30 g protein) and ask for dressing on the side and no croutons; for bulking, go with the Fish Combo Platter (600 kcal, 55 g protein) or Anna’s Burger (600 kcal, 40 g protein) to hit extra calories and protein. Small swaps (skip cheese, choose whole-grain toast, or trade fries for a salad) will help tailor meals to your goals."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Chicken Fried Steak (Beef)

⚑️ Calories850
πŸ₯© Protein31g
🍞 Carbs47g
🧈 Fat53g

Ligo Apo Ola (Greek Plate)

Open-faced gyro, marinated pork, Greek olives, feta cheese, cucumbers & tomatoes, served with tzatziki sauce and rice

⚑️ Calories850
πŸ₯© Protein40g
🍞 Carbs55g
🧈 Fat55g

FISH AND CHIPS

golden fried cod and fries

⚑️ Calories800
πŸ₯© Protein35g
🍞 Carbs60g
🧈 Fat25g
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All American Burger

⚑️ Calories800
πŸ₯© Protein32g
🍞 Carbs50g
🧈 Fat40g

Chicken Fried Steak & Eggs

2 Eggs any style, Hash browns, Toast

⚑️ Calories800
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat45g

CHICKEN FINGERS WITH FRIES

⚑️ Calories800
πŸ₯© Protein25g
🍞 Carbs60g
🧈 Fat40g

Fish & Chips

Cod breaded & deep-fried, served with French fries

⚑️ Calories800
πŸ₯© Protein45g
🍞 Carbs90g
🧈 Fat40g

Chicken Alfredo over Linguine

Tender breast of chicken grilled with mushrooms & peppers served in an Alfredo sauce over a bed of linguine

⚑️ Calories800
πŸ₯© Protein50g
🍞 Carbs70g
🧈 Fat40g

Bacon Cheese Burger

3 Strips of Bacon & American Cheese

⚑️ Calories730
πŸ₯© Protein40g
🍞 Carbs30g
🧈 Fat48g

Gyro (Yee-ro)

Sliced Lamb/Beef loaf with Tomatoes, Onions, & Cucumber Sauce

⚑️ Calories710
πŸ₯© Protein32g
🍞 Carbs45g
🧈 Fat44g

House Combo

⚑️ Calories700
πŸ₯© Protein40g
🍞 Carbs60g
🧈 Fat30g

Hamburger Steak

Served with Cottage Cheese, Fruit & Toast

⚑️ Calories700
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat35g

Anna’s Club Sandwich

Triple Decker w/Ham, Turkey, Bacon & Cheese

⚑️ Calories700
πŸ₯© Protein35g
🍞 Carbs50g
🧈 Fat40g
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Patty Melt

⚑️ Calories700
πŸ₯© Protein33g
🍞 Carbs45g
🧈 Fat40g

Pork Chops (3)

⚑️ Calories620
πŸ₯© Protein72g
🍞 Carbs0g
🧈 Fat36g

Short Stack

2 Cakes

⚑️ Calories600
πŸ₯© Protein8g
🍞 Carbs90g
🧈 Fat25g

Anna’s Burger

Pastrami, Swiss & American Cheese

⚑️ Calories600
πŸ₯© Protein40g
🍞 Carbs30g
🧈 Fat35g

Fish Combo Platter

Halibut, cod, fried shrimp

⚑️ Calories600
πŸ₯© Protein55g
🍞 Carbs50g
🧈 Fat35g

GRILLED CHEESE WITH FRIES

⚑️ Calories600
πŸ₯© Protein15g
🍞 Carbs75g
🧈 Fat30g

Spaghetti with Meat Sauce

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs75g
🧈 Fat20g

Hot Roast Beef or Hot Turkey Sandwich

Served open-faced w/Mashed Potatoes & Gravy

⚑️ Calories600
πŸ₯© Protein35g
🍞 Carbs65g
🧈 Fat22g

W/ Cheese

⚑️ Calories550
πŸ₯© Protein35g
🍞 Carbs42g
🧈 Fat26g

Eggs & Hash browns

2 Eggs any style, Hash browns, Toast

⚑️ Calories550
πŸ₯© Protein20g
🍞 Carbs45g
🧈 Fat30g

Greek Burger

Feta Cheese & Grilled Onions

⚑️ Calories550
πŸ₯© Protein26g
🍞 Carbs40g
🧈 Fat30g

Biscuits & Gravy

⚑️ Calories500
πŸ₯© Protein10g
🍞 Carbs50g
🧈 Fat30g

B.L.T. Sandwich

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs40g
🧈 Fat25g

SPAGHETTI WITH MEAT SAUCE

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs75g
🧈 Fat15g

KIDS HAMBURGER WITH FRIES

⚑️ Calories475
πŸ₯© Protein18g
🍞 Carbs35g
🧈 Fat25g

Greek Chicken Salad

Feta Cheese, Olives, Cucumbers, Tomatoes, & Grilled Chicken

⚑️ Calories450
πŸ₯© Protein30g
🍞 Carbs20g
🧈 Fat25g

Greek Omelet

Gyro Meat, Feta Cheese, Onions, & Tomatoes

⚑️ Calories450
πŸ₯© Protein30g
🍞 Carbs10g
🧈 Fat35g

Ham or Bacon or Sausage & Eggs

2 Eggs any style, Ham or Bacon or Sausage, Hash browns, Toast

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat20g

Hash browns

⚑️ Calories400
πŸ₯© Protein5g
🍞 Carbs45g
🧈 Fat20g

Grilled Ham & Cheese

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat20g

Spinach Salad

Grilled chicken, red onions served over a bed of fresh spinach topped with Parmesan cheese & Italian dressing

⚑️ Calories400
πŸ₯© Protein40g
🍞 Carbs12g
🧈 Fat18g

Denver Omelet

Ham, Onions, Peppers

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs5g
🧈 Fat30g

Grilled Chicken Sandwich

Grilled Breast of Chicken served on a bun

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat10g

Mushroom Burger

⚑️ Calories400
πŸ₯© Protein18g
🍞 Carbs45g
🧈 Fat20g

FRENCH TOAST

2 slices

⚑️ Calories400
πŸ₯© Protein10g
🍞 Carbs45g
🧈 Fat15g

Vegetarian Spaghetti

⚑️ Calories400
πŸ₯© Protein15g
🍞 Carbs72g
🧈 Fat8g

Ham & Cheese Omelet

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs5g
🧈 Fat30g

Waffle

⚑️ Calories400
πŸ₯© Protein8g
🍞 Carbs50g
🧈 Fat15g

Build Your Own Omelet

Four eggs plus four items of your choice from any of the available ingredients on our breakfast menu

⚑️ Calories396
πŸ₯© Protein36g
🍞 Carbs2g
🧈 Fat28g

French Toast (3 Slices)

(Bacon or Sausage 1.39 extra)

⚑️ Calories390
πŸ₯© Protein11g
🍞 Carbs58g
🧈 Fat13g

French Fries

⚑️ Calories365
πŸ₯© Protein3g
🍞 Carbs63g
🧈 Fat17g

Pancake Sandwich

2 Cakes 2 Eggs any style, 3 Links or Bacon

⚑️ Calories360
πŸ₯© Protein12g
🍞 Carbs60g
🧈 Fat8g

STRAWBERRY PANCAKE

⚑️ Calories350
πŸ₯© Protein9g
🍞 Carbs56g
🧈 Fat10g

Pancake Stack

3 Cakes

⚑️ Calories350
πŸ₯© Protein8g
🍞 Carbs58g
🧈 Fat10g

Roast Beef or Turkey Sandwich (Cold)

⚑️ Calories350
πŸ₯© Protein18g
🍞 Carbs35g
🧈 Fat12g

Strawberry Pancakes

2 Cakes w/Strawberries & Whipped Cream

⚑️ Calories350
πŸ₯© Protein6g
🍞 Carbs50g
🧈 Fat12g

Grilled Cheese

⚑️ Calories350
πŸ₯© Protein12g
🍞 Carbs32g
🧈 Fat21g

Chef Salad

Turkey, ham, eggs, cheese, cucumbers, tomatoes, onion over a bed of lettuce with choice of dressing

⚑️ Calories350
πŸ₯© Protein20g
🍞 Carbs10g
🧈 Fat25g

Chopped Sirloin Steak

Topped with grilled onions & gravy

⚑️ Calories350
πŸ₯© Protein25g
🍞 Carbs10g
🧈 Fat20g

Vegetarian

Select vegetables sautΓ©ed in a light Teriyaki sauce, served over a bed of rice

⚑️ Calories350
πŸ₯© Protein10g
🍞 Carbs60g
🧈 Fat5g

Strawberry Waffle

⚑️ Calories320
πŸ₯© Protein5g
🍞 Carbs50g
🧈 Fat10g

Bacon or Sausage or Ham

⚑️ Calories300
πŸ₯© Protein15g
🍞 Carbs1g
🧈 Fat25g

WITH CHEESE

⚑️ Calories300
πŸ₯© Protein15g
🍞 Carbs20g
🧈 Fat18g

Desserts of the Day

Ask your Server to tell you the desserts of the day

⚑️ Calories300
πŸ₯© Protein4g
🍞 Carbs45g
🧈 Fat12g

Shrimp Salad

⚑️ Calories300
πŸ₯© Protein25g
🍞 Carbs15g
🧈 Fat5g

Greek Salad

Feta cheese, Greek olives, cucumbers, tomatoes, onions over a bed of lettuce served with Greek dressing

⚑️ Calories300
πŸ₯© Protein5g
🍞 Carbs11g
🧈 Fat26g

Bagel w/Cream Cheese

⚑️ Calories290
πŸ₯© Protein9g
🍞 Carbs56g
🧈 Fat8g

Halibut Steak

8 oz. steak grilled

⚑️ Calories290
πŸ₯© Protein40g
🍞 Carbs0g
🧈 Fat14g

Deep fried shrimp (6)

⚑️ Calories280
πŸ₯© Protein23g
🍞 Carbs14g
🧈 Fat14g

Liver with Onions

⚑️ Calories260
πŸ₯© Protein26g
🍞 Carbs10g
🧈 Fat12g

Half Sandwich (cold)

Served on grilled Pita Bread

⚑️ Calories250
πŸ₯© Protein12g
🍞 Carbs32g
🧈 Fat8g

Greek Marinated Pork Loin

Three tender cuts of pork loin, marinated Greek style and grilled

⚑️ Calories250
πŸ₯© Protein30g
🍞 Carbs3g
🧈 Fat12g

Oatmeal with Fruit

⚑️ Calories250
πŸ₯© Protein6g
🍞 Carbs45g
🧈 Fat4g

Grilled Chicken Salad

Grilled chicken breast, tomatoes, onions, over a bed of lettuce served with choice of dressing

⚑️ Calories250
πŸ₯© Protein30g
🍞 Carbs10g
🧈 Fat8g

Mini Chef

⚑️ Calories250
πŸ₯© Protein15g
🍞 Carbs20g
🧈 Fat10g

Cheese Omelet

⚑️ Calories250
πŸ₯© Protein17g
🍞 Carbs2g
🧈 Fat20g

Grilled Breast of Chicken

Marinated & grilled to perfection

⚑️ Calories220
πŸ₯© Protein42g
🍞 Carbs0g
🧈 Fat4g

Veggie Omelet

Mushrooms, Onions, Peppers, Tomatoes

⚑️ Calories200
πŸ₯© Protein12g
🍞 Carbs15g
🧈 Fat14g

Dinner salad

⚑️ Calories200
πŸ₯© Protein5g
🍞 Carbs20g
🧈 Fat10g

SautΓ©ed Shrimp(6)

⚑️ Calories200
πŸ₯© Protein24g
🍞 Carbs0g
🧈 Fat10g

Ice Cream

⚑️ Calories200
πŸ₯© Protein3g
🍞 Carbs26g
🧈 Fat11g

Soup & Salad

⚑️ Calories200
πŸ₯© Protein5g
🍞 Carbs30g
🧈 Fat7g

Fruit & Cottage Cheese

⚑️ Calories180
πŸ₯© Protein13g
🍞 Carbs24g
🧈 Fat5g

Egg Any Style

⚑️ Calories150
πŸ₯© Protein13g
🍞 Carbs1g
🧈 Fat10g

Eggs Any Style

⚑️ Calories150
πŸ₯© Protein11g
🍞 Carbs1g
🧈 Fat10g

Cereal

⚑️ Calories150
πŸ₯© Protein3g
🍞 Carbs30g
🧈 Fat2g

Soup Of The day

⚑️ Calories150
πŸ₯© Protein5g
🍞 Carbs20g
🧈 Fat5g

KIDS PANCAKES

1 pancake 1 egg any style 1 bacon 1 sausage

⚑️ Calories150
πŸ₯© Protein4g
🍞 Carbs25g
🧈 Fat3g

Zorbas Breakfast

2 Eggs any style, Ham or Bacon or Sausage, Hash browns, Swiss & American Cheese, Toast

⚑️ Calories150
πŸ₯© Protein12g
🍞 Carbs1g
🧈 Fat10g

Oatmeal

⚑️ Calories150
πŸ₯© Protein5g
🍞 Carbs27g
🧈 Fat3g

Grilled Rainbow Trout

Fresh, stream-fed trout filet

⚑️ Calories150
πŸ₯© Protein22g
🍞 Carbs0g
🧈 Fat6g

Pork Chops & Eggs

2 Eggs any style, Hash browns, Toast

⚑️ Calories145
πŸ₯© Protein13g
🍞 Carbs1g
🧈 Fat10g

English muffin

⚑️ Calories130
πŸ₯© Protein5g
🍞 Carbs24g
🧈 Fat1g

1 Pancake

⚑️ Calories86
πŸ₯© Protein2g
🍞 Carbs14g
🧈 Fat3g

Toast (Wheat or White)

⚑️ Calories80
πŸ₯© Protein2g
🍞 Carbs15g
🧈 Fat1g

ONASIS BREAKFAST

1 egg any style 1 strip bacon 1 sausage hash brown & toast

⚑️ Calories72
πŸ₯© Protein6g
🍞 Carbs0g
🧈 Fat5g

Alamode

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

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About Anna's Nutrition Information

Discover the nutritional content of menu items at Anna's in Murray, UT. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Anna's Menu - Nutrition Facts – Macros & Calories." https://macros.menu/annas-murray-ut. Accessed December 25, 2025.
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