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Anna's BLD Bistro

Nutrition Facts & Calorie Information

2959 N 7th St Trfy R, Kansas City, KS 66101

10items analyzed
"Overall the menu runs calorie-dense, with several higher-fat options, so it skews toward bulking or balanced eating rather than strict cutting. For cutting, choose lower-calorie, high-protein options like Green Leaf Salad with Grilled Chicken (450 kcal, 40 g protein) or BLT Thor (210 kcal, 14 g protein). For bulking, go with Turkey Club (650 kcal, 36 g protein) or Chili Bowl with Cheese (650 kcal, 30 g protein) for solid calories and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Turkey Club

Smoked turkey, bacon, lettuces, tomato, Cheddar cheese on a Kaiser roll

⚡️ Calories650
🥩 Protein36g
🍞 Carbs42g
🧈 Fat30g

Chili Bowl with Cheese

⚡️ Calories650
🥩 Protein30g
🍞 Carbs58g
🧈 Fat28g

4 Tacos

⚡️ Calories600
🥩 Protein28g
🍞 Carbs60g
🧈 Fat28g
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Blue Heaven

Blue cheese, bacon and grilled onions

⚡️ Calories550
🥩 Protein26g
🍞 Carbs20g
🧈 Fat34g

Taco Salad

Grounded beef, tortilla chips, lettuce, tomato & cheese

⚡️ Calories550
🥩 Protein33g
🍞 Carbs22g
🧈 Fat40g

Pork Tenderloin

Lettuces, tomato, onion on a big bun

⚡️ Calories520
🥩 Protein34g
🍞 Carbs52g
🧈 Fat16g

Chili Dog with Cheese

⚡️ Calories520
🥩 Protein22g
🍞 Carbs42g
🧈 Fat28g

Green Leaf Salad with Grilled Chicken

Cheese, tomato, cucumber, boiled egg and grilled chicken

⚡️ Calories450
🥩 Protein40g
🍞 Carbs12g
🧈 Fat20g

BLT Thor

Bacon, lettuce, tomato, sharp Cheddar cheese

⚡️ Calories210
🥩 Protein14g
🍞 Carbs4g
🧈 Fat16g

Green Leaf Side Salad

⚡️ Calories25
🥩 Protein1g
🍞 Carbs4g
🧈 Fat0g

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About Anna's BLD Bistro Nutrition Information

Discover the nutritional content of menu items at Anna's BLD Bistro in Kansas City, KS. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Anna's BLD Bistro Menu - Nutrition Facts – Macros & Calories." https://macros.menu/annas-bld-bistro-kansas-city-ks. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy