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Ann Sather Restaurant

Nutrition Facts & Calorie Information

909 W Belmont Ave, Chicago, IL 60657, United States

55items analyzed
"Overall this menu skews calorie-dense and higher in fat β€” it’s better suited to bulking than strict cutting. For cutting pick a low-calorie omelet like the V-4 Omelet (200 kcal) or Two Eggs with a Small Fruit Cup to keep protein up and calories down; for bulking choose the Chicken Fajita Omelet (750 kcal, 55 g protein) or the Southern Decadence (800 kcal) to quickly raise calories and protein. Simple swaps β€” trade hash browns or cinnamon rolls for fruit or extra veggies to cut calories, or add bacon/steak for extra calories when bulking β€” make either goal easier."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Biscuits and Gravy with Sausage Patties

⚑️ Calories950
πŸ₯© Protein30g
🍞 Carbs67g
🧈 Fat68g

Southern Decadence

Poached Eggs Over Sausage Patties and Hot Biscuits Topped with Country Sausage Gravy

⚑️ Calories800
πŸ₯© Protein35g
🍞 Carbs50g
🧈 Fat55g

2 Homemade Cinnamon Rolls

⚑️ Calories800
πŸ₯© Protein12g
🍞 Carbs120g
🧈 Fat28g
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Chicken Fajita Omelet

Sliced Chicken Breast, Onion, Bell Peppers & Tomatoes Served with Homemade Salsa

⚑️ Calories750
πŸ₯© Protein55g
🍞 Carbs35g
🧈 Fat45g

With Beef Steak

⚑️ Calories680
πŸ₯© Protein58g
🍞 Carbs0g
🧈 Fat48g

Crab Cake Benedict

Poached Eggs, Cajun Crab Cakes and Hollandaise Sauce

⚑️ Calories650
πŸ₯© Protein35g
🍞 Carbs40g
🧈 Fat40g

Pecan Roll

⚑️ Calories600
πŸ₯© Protein6g
🍞 Carbs80g
🧈 Fat30g

Two Swedish Pancakes with Two Eggs Any Style

⚑️ Calories600
πŸ₯© Protein20g
🍞 Carbs60g
🧈 Fat25g

Smoked Salmon Benedict

Poached Eggs, Norwegian Salmon, Fresh Dill and Hollandaise Sauce

⚑️ Calories550
πŸ₯© Protein28g
🍞 Carbs12g
🧈 Fat40g

Build Your Own Wrap

(Add $.75 for Each Ingredient) Ham, Bacon, Sausage, Spinach, Broccoli, Mushroom, Onion, Green Pepper, Jalapeno, Tomato, Zucchini, Cheddar, American, Swiss, Feta, Mozzarella, Asiago, Pepper Jack, Whole Wheat Tortilla Egg Whites Only, Add $1.75 + Avocado $1.75 Whole Wheat Tortilla Add $.75

⚑️ Calories550
πŸ₯© Protein30g
🍞 Carbs45g
🧈 Fat25g

Sunrise Breakfast Wrap

Grilled Chorizo, Bell Peppers, Onion, Egg and Cheddar Cheese, Served with Homemade Salsa

⚑️ Calories520
πŸ₯© Protein25g
🍞 Carbs35g
🧈 Fat30g

Traditional Benedict

Poached Eggs, Country Ham and Hollandaise Sauce

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat30g

Ham, Egg and Cheese Wrap

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs45g
🧈 Fat20g
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Sausage, Egg and Cheese Wrap

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs37g
🧈 Fat29g

Avocado Delight Wrap

Our Guacamole, Egg and Cheddar Cheese Served with Homemade Salsa

⚑️ Calories480
πŸ₯© Protein18g
🍞 Carbs40g
🧈 Fat30g

2 Hot Biscuits with Honey

⚑️ Calories460
πŸ₯© Protein5g
🍞 Carbs72g
🧈 Fat17g

Steak & Eggs Benedict

Poached Eggs, Sliced Tenderloin and Hollandaise Sauce

⚑️ Calories450
πŸ₯© Protein30g
🍞 Carbs15g
🧈 Fat35g

Veggie Florentine

Poached Eggs, Assorted Fresh Vegetables and Hollandaise Sauce

⚑️ Calories450
πŸ₯© Protein15g
🍞 Carbs20g
🧈 Fat35g

Build Your Own Omelet

(Add $.75 for Each Ingredient) Ham, Bacon, Sausage, Spinach, Broccoli, Mushroom, Onion, Green Pepper, Jalapeno, Tomato, Zucchini, Cheddar, American, Swiss, Feta, Mozzarella, Asiago, Pepper Jack Egg Whites Only, Add $1.75 + Avocado $1.75

⚑️ Calories450
πŸ₯© Protein30g
🍞 Carbs5g
🧈 Fat35g

Bacon, Egg and Cheese Wrap

⚑️ Calories450
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat25g

Denver Omelet

Ham, Onion and Green Pepper

⚑️ Calories447
πŸ₯© Protein30g
🍞 Carbs7g
🧈 Fat31g

Mexican Omelet

An Avocado Delight Served with Homemade Salsa

⚑️ Calories400
πŸ₯© Protein18g
🍞 Carbs12g
🧈 Fat30g

Salmon Dill Omelet

Norwegian Smoked Salmon, Fresh Dill

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs5g
🧈 Fat28g

Swedish Pancakes with Lingonberries

Add Strawberries $1.00 Add Whipped Cream $1.00

⚑️ Calories400
πŸ₯© Protein6g
🍞 Carbs58g
🧈 Fat14g

Potato Pancakes with Apple Sauce

Add Sour Cream $.50

⚑️ Calories400
πŸ₯© Protein6g
🍞 Carbs60g
🧈 Fat15g

With Corned Beef Hash

⚑️ Calories380
πŸ₯© Protein15g
🍞 Carbs32g
🧈 Fat20g

Sweet Muffin

⚑️ Calories350
πŸ₯© Protein5g
🍞 Carbs50g
🧈 Fat15g

Granola with Fresh Fruit

⚑️ Calories350
πŸ₯© Protein8g
🍞 Carbs50g
🧈 Fat12g

With Chicken Basil Sausage

⚑️ Calories350
πŸ₯© Protein20g
🍞 Carbs10g
🧈 Fat23g

Swedish Potato Sausage

⚑️ Calories350
πŸ₯© Protein18g
🍞 Carbs5g
🧈 Fat30g

Granola with Fresh Fruit and Yogurt

⚑️ Calories350
πŸ₯© Protein12g
🍞 Carbs65g
🧈 Fat10g

Granola with Milk or Yogurt

⚑️ Calories350
πŸ₯© Protein10g
🍞 Carbs45g
🧈 Fat15g

Homemade French Toast

⚑️ Calories320
πŸ₯© Protein8g
🍞 Carbs40g
🧈 Fat12g

With Swedish Potato Sausage

⚑️ Calories310
πŸ₯© Protein14g
🍞 Carbs30g
🧈 Fat15g

Homemade Hash Browns

⚑️ Calories300
πŸ₯© Protein4g
🍞 Carbs30g
🧈 Fat17g

Swedish Waffles

⚑️ Calories300
πŸ₯© Protein6g
🍞 Carbs45g
🧈 Fat10g

With Bacon or Sausage

Choose from Extra Lean Bacon, Sausage Patties or Links

⚑️ Calories250
πŸ₯© Protein15g
🍞 Carbs2g
🧈 Fat20g

Mediterranean Omelet

Sun-Dried Tomatoes, Black Olives, Spinach and Feta Cheese

⚑️ Calories250
πŸ₯© Protein14g
🍞 Carbs6g
🧈 Fat18g

Garden Omelet

Fresh Broccoli, Cauliflower, Carrots, Zucchini, Pepper and Spinach

⚑️ Calories250
πŸ₯© Protein15g
🍞 Carbs20g
🧈 Fat12g

Fresh Fruit Bowl

⚑️ Calories250
πŸ₯© Protein3g
🍞 Carbs62g
🧈 Fat1g

Sliced Avocado

⚑️ Calories234
πŸ₯© Protein3g
🍞 Carbs12g
🧈 Fat21g

Two Swedish Pancakes with Two Swedish Meatballs

⚑️ Calories230
πŸ₯© Protein7g
🍞 Carbs25g
🧈 Fat11g

V-4 Omelet

Fresh Artichokes, Asparagus, Portabella Mushrooms and Tomatoes Topped with Asiago Cheese

⚑️ Calories200
πŸ₯© Protein14g
🍞 Carbs10g
🧈 Fat12g

2 Sausage Patties

⚑️ Calories200
πŸ₯© Protein12g
🍞 Carbs1g
🧈 Fat18g

Two Eggs, Any Style

⚑️ Calories196
πŸ₯© Protein14g
🍞 Carbs2g
🧈 Fat14g

2 Chicken Basil Sausage Links

⚑️ Calories180
πŸ₯© Protein14g
🍞 Carbs2g
🧈 Fat12g

2 Sausage Links

⚑️ Calories180
πŸ₯© Protein6g
🍞 Carbs1g
🧈 Fat17g

Rice Porridge

⚑️ Calories180
πŸ₯© Protein4g
🍞 Carbs38g
🧈 Fat1g

3 Turkey Sausage Links

⚑️ Calories150
πŸ₯© Protein10g
🍞 Carbs1g
🧈 Fat12g

Country Ham

⚑️ Calories100
πŸ₯© Protein15g
🍞 Carbs1g
🧈 Fat5g

3 Slices Extra Lean Bacon

⚑️ Calories90
πŸ₯© Protein12g
🍞 Carbs1g
🧈 Fat3g

Toast

(White, Wheat, or Rye)

⚑️ Calories80
πŸ₯© Protein3g
🍞 Carbs15g
🧈 Fat1g

Small Fruit Cup

⚑️ Calories50
πŸ₯© Protein1g
🍞 Carbs13g
🧈 Fat0g

Hot Oatmeal

⚑️ Calories
πŸ₯© Proteing
🍞 Carbsg
🧈 Fatg

With Country Ham

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

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About Ann Sather Restaurant Nutrition Information

Discover the nutritional content of menu items at Ann Sather Restaurant in Chicago, IL. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "Ann Sather Restaurant Menu - Nutrition Facts – Macros & Calories." https://macros.menu/ann-sather-restaurant-belmont-ave-chicago-il. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy